Angina - fitarwa
Angina wani nau'in rashin jin kirji ne saboda rashin kwararar jini ta hanyoyin jijiyoyin zuciya. Wannan labarin yayi magana akan yadda zaka kula da kanka lokacin da ka bar asibiti.
Kuna da ciwon angina. Angina ciwon kirji ne, matsin lamba a kirji, galibi ana danganta shi da karancin numfashi. Kuna da wannan matsalar lokacin da zuciyar ku ba ta samun isasshen jini da oxygen. Kuna iya ko ba ku kamu da ciwon zuciya ba.
Kuna iya jin baƙin ciki. Kuna iya jin damuwa kuma dole ne ku yi hankali game da abin da kuke yi. Duk waɗannan abubuwan na yau da kullun ne. Suna tafi ga yawancin mutane bayan makonni 2 ko 3.
Hakanan zaka iya jin gajiya lokacin da ka bar asibiti. Ya kamata ku ji daɗi kuma ku sami ƙarfi makonni 5 bayan an sallame ku daga asibiti.
San alamu da alamun angina:
- Zaka iya jin matsi, matsewa, ƙonewa, ko matsewa a kirjinka. Hakanan zaka iya samun matsi, matsewa, ƙonawa, ko matsewa a cikin hannunka, kafadu, wuya, muƙamuƙi, maƙogwaro, ko baya.
- Wasu mutane na iya jin rashin jin daɗi a bayansu, kafaɗunsu, da yankin ciki.
- Kuna iya rashin narkewar abinci ko jin ciwo a cikin ciki. Kuna iya jin kasala da gajeren numfashi, da gumi, da kan haske, ko rauni. Kuna iya samun waɗannan alamun yayin aikin motsa jiki, kamar hawan matakala, tafiya sama, ɗagawa, da shiga harkar jima'i.
- Kuna iya samun alamun bayyanar sau da yawa a cikin yanayin sanyi. Hakanan zaka iya samun alamun bayyanar lokacin da kake hutawa, ko lokacin da ka tashe ka daga bacci.
Tambayi mai ba ku kiwon lafiya yadda za ku magance ciwon kirjinku idan hakan ta faru.
Yi sauƙi a farkon. Ya kamata ku sami damar magana sauƙin lokacin da kuke yin kowane aiki. Idan ba za ku iya ba, dakatar da aikin.
Tambayi mai ba ku sabis game da komawa bakin aiki da kuma irin aikin da za ku iya yi.
Mai ba da sabis naka na iya tura ka zuwa shirin gyaran zuciya. Wannan zai taimake ka ka koyi yadda zaka kara motsa jikin ka a hankali. Hakanan zaku koya yadda ake kula da cututtukan zuciya.
Yi ƙoƙari ka iyakance yawan giyar da kake sha. Tambayi mai ba da sabis lokacin da ya sha ba shi da lafiya, kuma yaya lafiya.
Kada a sha sigari. Idan kana shan taba, nemi taimakon ka don barin aikin. Kar ka bari kowa ya sha taba a cikin gidanka.
Ara koyo game da abin da ya kamata ku ci don ƙoshin lafiya da jijiyoyin jini. Guji abinci mai gishiri da mai. Nisanci gidajen abinci mai saurin-abinci. Mai ba ku sabis na iya tura ku zuwa likitan abinci, wanda zai iya taimaka muku shirya lafiyayyen abinci.
Ka yi ƙoƙari ka guji yanayin damuwa. Idan kun ji damuwa ko baƙin ciki, gaya wa mai ba ku. Suna iya tura ka zuwa ga mai ba da shawara.
Tambayi mai ba ku sabis game da jima'i. Maza ba za su sha magunguna ko wasu abubuwan na ganye don matsalolin farji ba tare da sun fara bincika masu samar da su ba. Wadannan kwayoyi ba su da aminci idan aka yi amfani da su da sinadarin nitroglycerin.
Ka cika dukkan takardun da ka sha kafin ka koma gida. Ya kamata ku sha magungunan ku kamar yadda aka gaya muku. Tambayi mai ba ku sabis idan har yanzu za ku iya shan wasu magungunan ƙwayoyi, ganye, ko kari da kuka sha.
Yourauki magungunan ku da ruwa ko ruwan 'ya'yan itace. Kada ku sha ruwan inabi (ko ku ci ɗan itacen inabi), tunda waɗannan abincin na iya canza yadda jikin ku ke shan wasu magunguna. Tambayi mai ba ku ko likitan magunguna game da wannan.
Mutanen da ke da angina galibi suna karɓar magungunan ƙasa. Amma wani lokacin wadannan kwayoyi na iya zama ba lafiya a sha. Yi magana da mai ba ka sabis idan ba ka riga shan ɗayan waɗannan ƙwayoyin ba:
- Magungunan antiplatelet (masu rage jini), kamar aspirin, clopidogrel (Plavix), prasugrel (Efient), ko ticagrelor (Brilinta)
- Sauran magunguna, kamar warfarin (Coumadin), don taimakawa kiyaye jininka daga daskarewa
- Beta-blockers da ACE magunguna, don taimakawa kare zuciyar ka
- Statins ko wasu kwayoyi don rage cholesterol
Kada ka daina shan ɗayan waɗannan ƙwayoyi. Kada ka daina shan wasu ƙwayoyi da za ka iya sha don ciwon suga, hawan jini, ko wasu matsalolin lafiya.
Idan kana shan jini, za ka iya bukatar karin gwaje-gwaje na jini don tabbatar da cewa adadin naka ya yi daidai.
Kira mai ba ku sabis idan kun ji:
- Jin zafi, matsa lamba, matsewa, ko nauyi a kirji, hannu, wuya, ko muƙamuƙi
- Rashin numfashi
- Ciwan gas ko rashin narkewar abinci
- Jin ƙyama a cikin hannunka
- Gumi, ko kuma idan ka rasa launi
- Haske mai haske
Canje-canje a cikin angina na iya nufin cututtukan zuciyar ku na ta yin muni. Kira mai bayarwa idan angina:
- Ya zama mai ƙarfi
- Yana faruwa sau da yawa
- Ya fi tsayi
- Hakan na faruwa ne lokacin da baka aiki ko kuma lokacin da kake hutawa
- Idan kwayoyi ba zasu taimaka maka saukin cutar angina ba kamar yadda suke yi a da
Ciwon kirji - fitarwa; Stable angina - fitarwa; Angina na kullum - fitarwa; Bambancin angina - fitarwa; Angina pectoris - fitarwa; Hanzarta angina - fitarwa; Sabuwar angina - fitarwa; Angina-m - fitarwa; Ci gaban angina - fitarwa; Angina-barga - fitarwa; Angina-na kullum - sallama; Angina-bambance-bambancen - fitarwa; Babban angina - fitarwa
- Lafiyayyen abinci
Amsterdam EA, Wenger NK, Brindis RG, et al. Jagoran 2014 AHA / ACC don kula da marasa lafiya tare da cututtukan cututtukan cututtukan zuciya marasa ƙarfi wanda ba a ɗauke da ST ba: rahoto na Collegeungiyar Kwalejin Ciwon Zuciya ta Amurka / Heartungiyar Heartungiyar Heartungiyar Zuciya ta Amurka kan jagororin aiki.J Am Coll Cardiol. 2014; 64 (24): e139-e228. PMID: 25260718 pubmed.ncbi.nlm.nih.gov/25260718/.
Boden MU. Maganin ƙwaƙwalwar angina da kwanciyar hankali cututtukan zuciya. A cikin: Goldman L, Schafer AI, eds. Magungunan Goldman-Cecil. 26th ed. Philadelphia, PA: Elsevier; 2020: babi na 62.
Bonaca MP, Sabatine MS. Kusanci ga mai haƙuri tare da ciwon kirji. A cikin: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. Braunwald na Ciwon Zuciya: Littafin rubutu na Magungunan zuciya da jijiyoyin jini. 11th ed. Philadelphia, PA: Elsevier; 2019: babi na 56.
Fihn SD, Blankenship JC, Alexander KP, Bittl JA, et al. 2014 ACC / AHA / AATS / PCNA / SCAI / STS sun ƙaddamar da sabuntawa game da jagora don ganewar asali da kula da marasa lafiya tare da kwanciyar hankali na cututtukan zuciya: rahoto na Kwalejin Kwalejin Zuciya ta Amurka / Heartungiyar Heartungiyar Heartungiyar Zuciya ta Amurka kan Sharuɗɗan Aiki, da Americanungiyar (asar Amirka game da Tiyata Thoracic, Nungiyar Magunguna na Nakasassu na Jiji, Angungiyar Kula da Magungunan Zuciya da Ayyuka, da ofungiyar Likitocin Thoracic J Thorac Cardiovasc Surg. 2015; 149 (3): e5-e23. PMID: 25827388 pubmed.ncbi.nlm.nih.gov/25827388/.
O'Gara PT, Kushner FG, Ascheim DD, et al. 2013 ACCF / AHA jagora don gudanar da cututtukan cututtukan zuciya na ST-haɓakawa: taƙaitaccen bayani: rahoto na Kwalejin Kwalejin Cardiology ta Amurka / Heartungiyar Heartungiyar Heartungiyar Zuciya ta Amurka game da ka'idojin aiki. Kewaya. 2013; 127 (4): e362-e425. PMID: 23247303 pubmed.ncbi.nlm.nih.gov/23247303/.
- Angina
- Angioplasty da stent jeri - carotid jijiya
- Tsarin cirewar zuciya
- Ciwon kirji
- Jijiyoyin jijiyoyin jiki spasm
- Yin aikin tiyata na zuciya
- Yin aikin tiyata na zuciya - mara haɗari
- Mai bugun zuciya
- Matakan ƙwayar cholesterol na jini
- Gyarawa mai juyawa-defibrillator
- Barga angina
- Nasihu kan yadda ake barin shan sigari
- M angina
- Na'urar taimaka na ƙasa
- ACE masu hanawa
- Angina - abin da za a tambayi likitanka
- Angina - lokacin da kake da ciwon kirji
- Angioplasty da mai ƙarfi - zuciya - fitarwa
- Magungunan Antiplatelet - Masu hanawa P2Y12
- Asfirin da cututtukan zuciya
- Kasancewa cikin aiki bayan bugun zuciyar ka
- Yin aiki lokacin da kake da cututtukan zuciya
- Butter, margarine, da man girki
- Cardiac catheterization - fitarwa
- Cholesterol da rayuwa
- Cholesterol - maganin ƙwayoyi
- Kula da hawan jini
- An bayyana kitsen abincin
- Abincin abinci mai sauri
- Ciwon zuciya - fitarwa
- Ciwon zuciya - abin da za a tambayi likita
- Yin aikin tiyata na zuciya - fitarwa
- Yin tiyata ta zuciya - fitina kaɗan - fitarwa
- Ciwon zuciya - abubuwan haɗari
- Hawan jini - abin da za ka tambayi likitanka
- Yadda ake karanta alamun abinci
- Rum abinci
- Angina