Hypervitaminosis A

Hypervitaminosis A cuta ce da ke cikin bitamin A da yawa a jiki.

Vitamin A sinadarin bitamin ne mai narkewa wanda yake cikin hanta. Yawancin abinci suna ƙunshe da bitamin A, gami da:

• Nama, kifi, da kaji
• Kayan kiwo
• Wasu 'ya'yan itace da kayan marmari

Wasu kayan abinci masu gina jiki kuma suna dauke da bitamin A.

Plementsarin kari sune sanadin sanadin ƙwayar bitamin A. Yana da wuya ya faru kawai daga cin abinci mai wadataccen bitamin A.

Yawan bitamin A na iya sa ku rashin lafiya. Shan manyan allurai yayin daukar ciki na iya haifar da lahani na haihuwa.

• Gubar bitamin A mai saurin faruwa. Hakan na iya faruwa yayin da babban mutum ya ɗauki rukunin ɗari na dubban ɗari na duniya (IUs) na bitamin A.
• Guba na bitamin A na iya faruwa a kan lokaci a cikin manya waɗanda ke ɗaukar fiye da 25,000 IU a kai a kai a rana.
• Jarirai da yara sun fi kulawa da bitamin A. Suna iya yin rashin lafiya bayan shan ƙananan ƙwayoyi. Hadiye kayan dake dauke da sinadarin bitamin A, kamar su kirim mai dauke da sinadarin retinol a ciki, na iya haifar da gubar bitamin A.

Kwayar cutar na iya haɗawa da:

• Rashin taushin kashin kasusuwa (cikin jarirai da yara)
• Duban gani
• Ciwon ƙashi ko kumburi
• Bulging wuri mai laushi a cikin kwanyar jarirai (fontanelle)
• Canje-canje a faɗakarwa ko sani
• Rage ci
• Dizziness
• Gani biyu (a cikin yara ƙanana)
• Bacci
• Gyaran gashi, kamar asarar gashi da mai mai
• Ciwon kai
• Rashin fushi
• Lalacewar hanta
• Ciwan
• Karancin nauyi (a jarirai da yara)
• Canje-canje na fata, kamar fashewa a kusurwar baki, ƙwarewa mafi girma ga hasken rana, fata mai laushi, peeling, itching, da launin rawaya zuwa fata
• Gani ya canza
• Amai

Ana iya yin waɗannan gwaje-gwajen idan ana zargin matakin babban bitamin A:

• -Arfin x-ray
• Gwajin alli na jini
• Gwajin cholesterol
• Gwajin aikin hanta
• Gwajin jini don bincika matakin bitamin A
• Gwajin jini don bincika wasu matakan bitamin

Jiyya ya haɗa da dakatar da kari kawai (ko a wasu lokuta, abinci) waɗanda ke ɗauke da bitamin A.

Yawancin mutane suna murmurewa sosai.

Matsaloli na iya haɗawa da:

• Matsakaicin matakin alli
• Rashin yin nasara (a cikin jarirai)
• Lalacewar koda saboda yawan alli
• Lalacewar hanta

Shan bitamin A da yawa a lokacin daukar ciki na iya haifar da lahani na haihuwa. Yi magana da mai ba da lafiyar ku game da cin abinci mai kyau yayin da kuke ciki.

Ya kamata ku kira mai ba ku:

• Idan kana tunanin cewa kai ko yaronka na iya shan bitamin A da yawa
• Kuna da alamun cutar bitamin A

Yaya yawan bitamin A kuke buƙata ya dogara da shekarunku da jima'i. Sauran dalilai, kamar ciki da lafiyar ku duka ma suna da mahimmanci. Tambayi mai ba ku abin da ya fi muku kyau.

Don kauce wa hypervitaminosis A, kar a ɗauki fiye da shawarar yau da kullun na wannan bitamin.

Wasu mutane suna shan bitamin A da beta na karatene a cikin imanin cewa zai taimaka hana rigakafin cutar kansa. Wannan na iya haifar da cutar rashin karfin jini na A idan mutane suka sha fiye da yadda ake so.

Cutar bitamin A

• Tushen Vitamin A

Cibiyar Nazarin Magunguna (US) a kan Masana'antu. Abinda Aka Nuna Abinci Don Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, da Zinc. Washington, DC: Jaridun Makarantun Kasa da Kasa; 2001. PMID: 25057538 pubmed.ncbi.nlm.nih.gov/25057538/.

James WD, Elston DM, Kula da JR, Rosenbach MA, Neuhaus IM. Cututtukan abinci mai gina jiki. A cikin: James WD, Elston DM, Kula da JR, Rosenbach MA, Neuhaus IM, eds. Cututtukan Andrews na Fata. 13th ed. Philadelphia, PA: Elsevier; 2020: babi na 22.

Mason JB, Booth SL. Vitamin, ma'adanai masu alama, da sauran kayan ƙarancin abinci. A cikin: Goldman L, Schafer AI, eds. Magungunan Goldman-Cecil. 26th ed. Philadelphia, PA: Elsevier; 2020: babi na 205.

Roberts NB, Taylor A, Sodi R. Vitamin da abubuwan alamomi. A cikin: Rifai N, ed. Littafin Tietz na Chemistry da Clinic Diagnostics. Na 6 ed. Philadelphia, PA: Elsevier; 2018: babi na 37.

Ross AC. Rashin bitamin A da wuce haddi A cikin: Kliegman RM, St.Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Littafin koyar da ilimin yara. 21st ed. Philadelphia, PA: Elsevier; 2020: babi na 61.