Bayyana kiba da kiba a cikin yara

Kiba tana nufin samun mai jiki da yawa. Ba daidai yake da nauyi ba, wanda ke nufin auna nauyi da yawa. Kiba ta zama ruwan dare gama gari a yara. Mafi yawancin lokuta, yana farawa tsakanin shekara 5 zuwa 6 zuwa lokacin samartaka.

Masana kiwon lafiyar yara sun ba da shawarar cewa a kula da yara don yin kiba tun suna shekaru 2 da haihuwa. Idan ana buƙata, ya kamata a koma su zuwa shirye-shiryen kula da nauyi.

Isididdigar girman ɗanka (BMI) ana yin lissafin ta amfani da tsawo da nauyi. Mai ba da sabis na kiwon lafiya na iya amfani da BMI don kimanta yawan ƙiba da ɗanka yake da shi.

Auna kitsen jiki da bincikar kiba a cikin yara ya bambanta da auna waɗannan a cikin manya. A cikin yara:

• Adadin kitsen jiki yana canzawa tare da shekaru. Saboda wannan, BMI yana da wuyar fassarawa yayin balaga da lokutan girma cikin sauri.
• 'Yan mata da samari suna da yawan kiba na jiki.

Matsayin BMI wanda ya ce yaro yana da ƙiba a cikin shekaru ɗaya na iya zama al'ada ga yaro a cikin shekaru daban-daban. Don tantance idan yaro ya yi kiba ko ya yi kiba, masana suna kwatanta matakan BMI na yara masu shekaru ɗaya da juna. Suna amfani da ginshiƙi na musamman don yanke shawara ko nauyin yaro yana da ƙoshin lafiya ko a'a.

• Idan BMI na yara ya fi 85% (85 cikin 100) na sauran yara shekarunsu da jima'i, ana ɗaukarsu cikin haɗarin yin kiba.
• Idan BMI na yara ya fi kashi 95% (95 cikin 100) na sauran yara shekarunsu da jima'i, ana ɗaukansu da nauyi ko kiba.

Gahagan S. Kiba da kiba. A cikin: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds.Nelson Littafin koyar da ilimin yara. 21st ed. Philadelphia, PA: Elsevier; 2020: babi na 60.

O'Connor EA, Evans CV, Burda BU, Walsh ES, Eder M, Lozano P. Nunawa game da kiba da tsoma baki don kula da nauyi a cikin yara da matasa: rahoton shaida da nazari na yau da kullun don Tasungiyar Servicesungiyar Ayyuka ta Rigakafin Amurka. JAMA. 2017; 317 (23): 2427-2444. PMID: 28632873 pubmed.ncbi.nlm.nih.gov/28632873/.