Rashin isasshen ƙwayoyin cuta

Rashin ƙarancin ƙarancin jiki shine rage ƙwayoyin jinin jini (anemia) saboda ƙarancin leda. Folate wani nau'in bitamin ne na B. Hakanan ana kiransa folic acid.

Anemia wani yanayi ne wanda jiki bashi da isasshen ƙwayoyin jan jini. Kwayoyin jinin ja suna samar da iskar oxygen ga kyallen takarda.

Ana buƙatar Folate (folic acid) don ƙwayoyin jini su yi girma kuma su yi girma. Zaka iya samun leda ta hanyar cin koren ganye da hanta. Koyaya, jikinku baya adana kayan abinci mai yawa. Don haka, kuna buƙatar cin wadataccen abinci mai wadataccen abinci don kiyaye matakan yau da kullun na wannan bitamin.

A cikin karancin karancin jini, jajayen kwayoyin jini ba su da girma. Wadannan kwayoyin ana kiransu macrocytes. Ana kuma kiransu da suna '' megaloblasts '', idan aka gansu a cikin jijiyar ƙashi. Wannan shine dalilin da yasa ake kiran wannan cutar ta anemia melobloblastic.

Abubuwan da ke haifar da wannan nau'in karancin jini sun hada da:

• Littlearamin folic acid a cikin abincinku
• Anaemia mai raunin jini
• Shaye-shaye na dogon lokaci
• Amfani da wasu magunguna (kamar su phenytoin [Dilantin], methotrexate, sulfasalazine, triamterene, pyrimethamine, trimethoprim-sulfamethoxazole, and barbiturates)

Abubuwan da ke biyo baya suna haifar da haɗarin ku ga irin wannan ƙarancin cutar:

• Shaye-shaye
• Cin abinci da yawa
• Rashin cin abinci mara kyau (galibi ana gani a cikin matalauta, tsofaffi, da mutanen da basa cin sabbin fruitsa fruitsan itace ko kayan lambu)
• Ciki
• Abincin rage nauyi

Ana buƙatar folic acid don taimakawa jariri a cikin ciki ya girma yadda ya kamata. Littlearamin folic acid yayin ciki yana iya haifar da lahani na haihuwa a cikin jariri.

Kwayar cutar na iya haɗawa da:

• Gajiya
• Rashin ƙarfi
• Ciwon kai
• Maɗaukaki
• Ciwon baki da harshe

Mai ba da sabis na kiwon lafiya zai yi gwajin jiki. Gwajin da za a iya yi sun hada da:

• Kammala ƙididdigar jini (CBC)
• Red cell cell folate matakin

A wasu lokuta mawuyaci, ana iya yin binciken ƙwaƙwalwar ƙashi.

Manufar ita ce ganowa da magance dalilin rashi.

Kuna iya karɓar abubuwan folic acid a baki, allura a cikin jijiya, ko ta jijiya (a wasu lokuta). Idan kuna da ƙananan ƙwayoyin cuta saboda matsala ta hanjinku, kuna iya buƙatar magani har ƙarshen rayuwar ku.

Canje-canjen abinci na iya taimakawa haɓaka ƙimar ku. Ku ci karin kore, kayan lambu da 'ya'yan itacen citrus.

Rashin ƙarancin ƙarancin ruwa yakan amsa da kyau a cikin magani tsakanin watanni 3 zuwa 6. Zai iya zama mafi kyau yayin da aka bi da asalin dalilin rashi.

Alamomin cutar karancin jini na iya haifar da rashin jin daɗi. A cikin mata masu juna biyu, rashi mai lahani yana da alaƙa da bututu na jijiyoyi ko lahani na kashin baya (kamar su spina bifida) a cikin jariri.

Sauran, rikitarwa mafi tsanani na iya haɗawa da:

• Gashi mai tsufa
• Colorara launin fata (launi)
• Rashin haihuwa
• Mafi munin cututtukan zuciya ko gazawar zuciya

Kirawo mai ba ku sabis idan kuna da alamun rashin ƙarancin jini.

Cin yawancin abinci mai wadataccen abinci na iya taimakawa hana wannan yanayin.

Masana sun ba da shawarar cewa mata su sha microgram 400 (mcg) na folic acid a kowace rana kafin su samu ciki kuma har zuwa watanni 3 na farkon samun ciki.

• Megaloblastic anemia - duba jinin jan jini
• Kwayoyin jini

Antony AC. Megaloblastic anemias. A cikin: Hoffman R, Benz EJ, Silberstein LE, et al, eds. Hematology: Ka'idoji da Aiki. 7th ed. Philadelphia, PA: Elsevier; 2018: babi na 39.

Kumar V, Abbas AK, Aster JC. Hematopoietic da tsarin lymphoid. A cikin: Kumar V, Abbas AK, Aster JC, eds. Robbins Basic Pathology. 10 ed. Philadelphia, PA: Elsevier; 2018: babi na 12.