Anemi karancin Vitamin B12

Anemia wani yanayi ne wanda jiki bashi da isasshen ƙwayoyin jan jini. Kwayoyin jinin ja suna samar da iskar oxygen ga kyallen takarda. Akwai karancin jini da yawa.

Anaemia rashin ƙarancin Vitamin B12 ƙarancin ƙwayoyin jinin jini ne saboda rashi (rashi) na bitamin B12.

Jikinka yana buƙatar bitamin B12 don yin jajayen ƙwayoyin jini. Domin samar da bitamin B12 ga ƙwayoyinku:

• Dole ne ku ci abincin da ke ɗauke da bitamin B12, kamar su nama, kaji, kifin kwai, ƙwai, hatsi masu ƙarfi na karin kumallo, da kayayyakin kiwo.
• Dole ne jikinka ya sha isasshen bitamin B12. Wani furotin na musamman, wanda ake kira factor intrinsic, yana taimakawa jikinka yin wannan. Kwayoyin cikin ciki suna fitar da wannan furotin.

Rashin bitamin B12 na iya zama saboda abubuwan abinci, gami da:

• Cin abinci mai cin ganyayyaki kawai
• Rashin cin abinci mara kyau a jarirai
• Rashin abinci mai gina jiki yayin daukar ciki

Wasu halaye na kiwon lafiya na iya sanya wahala ga jikinka shan isasshen bitamin B12. Sun hada da:

• Yin amfani da barasa
• Cututtukan Crohn, cututtukan celiac, kamuwa da cututtukan kifi, ko wasu matsalolin da ke ba wa jikinku wahala narkewar abinci
• Pernicious anemia, wani nau'in bitamin B12 anemia wanda ke faruwa lokacin da jikinka ya lalata ƙwayoyin da ke haifar da mahimmin abu
• Yin aikin tiyata wanda ke cire wasu ɓangarorin ciki ko ƙananan hanji, kamar wasu tiyatar rage nauyi
• Shan magungunan kara kuzari da sauran magungunan zafin jiki na dogon lokaci
• Amfani da "gas mai dariya" (nitrous oxide)

Kila ba ku da alamun bayyanar. Kwayar cutar na iya zama mai sauƙi.

Kwayar cutar na iya haɗawa da:

• Gudawa ko maƙarƙashiya
• Gajiya, rashin ƙarfi, ko saukin kai yayin tsayawa ko aiki
• Rashin ci
• Fata mai haske
• Jin haushi
• Ofarancin numfashi, galibi yayin motsa jiki
• Kumbura, jan harshe ko kuma kumburin jini

Idan kuna da ƙarancin bitamin B12 na dogon lokaci, zaku iya samun lalacewar jijiya. Kwayar cututtukan cututtukan jijiya sun haɗa da:

• Rikicewa ko canjin yanayin tunani (rashin hankali) a cikin mawuyacin yanayi
• Matsalolin tattara hankali
• Psychosis (rasa lamba tare da gaskiya)
• Rashin daidaituwa
• Jin ƙyama da ƙwanƙwasa hannaye da ƙafa
• Mafarki

Mai ba da sabis na kiwon lafiya zai yi gwajin jiki. Wannan na iya bayyana matsaloli game da abin da kake tunani.

Gwajin da za a iya yi sun hada da:

• Kammala ƙididdigar jini (CBC)
• Icididdigar Reticulocyte
• Matsaran Lactate dehydrogenase (LDH)
• Jinin bilirubin matakin
• Vitamin B12 matakin
• Methylmalonic acid (MMA) matakin
• Maganin homocysteine ​​(amino acid da ke cikin jini)

Sauran hanyoyin da za a iya yi sun haɗa da:

• Esophagogastroduodenoscopy (EGD) don bincika ciki
• Enteroscopy don bincika ƙananan hanji
• Kasancewar kashin kashin ƙashi idan ganewar asali bai bayyana ba

Jiyya ya dogara da dalilin rashin ƙarancin B12.

Manufar magani shine a kara matakin bitamin B12.

• Jiyya na iya haɗawa da harbin bitamin B12 sau ɗaya a wata. Idan kuna da ƙarancin matakin B12, kuna iya buƙatar ƙarin harbi a farkon. Abu ne mai yiyuwa ku buƙaci hotuna a kowane wata har tsawon rayuwar ku.
• Wasu mutane na iya amsawa ta hanyar shan bitamin B12 kari ta bakinsu.

Mai ba ku sabis zai kuma ba da shawarar ku ci abinci iri-iri.

Mutanen da ke da wannan nau'in ƙarancin jini galibi suna yin kyau tare da magani.

Rashin bitamin B12 na dogon lokaci na iya haifar da lalacewar jijiya. Wannan na iya zama na dindindin idan baku fara jinya ba tsakanin watanni 6 daga lokacin da alamun ku suka fara.

Rashin ƙarancin Vitamin B12 mafi yawanci yakan amsa da kyau ga magani. Zai iya zama mafi kyau yayin da aka bi da asalin dalilin rashi.

Matar da ke da ƙarancin matakin B12 na iya samun tabbataccen ƙarƙwarawar ɗaukar jini. Wannan saboda rashin bitamin B12 yana shafar yadda wasu ƙwayoyin cuta (epithelial cells) suke a cikin mahaifa.

Kirawo mai bayarwa idan kana da wasu alamun alamun rashin jini.

Kuna iya hana cutar ƙarancin jini ta rashin ƙarancin bitamin B12 ta cin abinci mai kyau.

Shots na bitamin B12 na iya hana anemia idan kun yi aikin tiyata da aka sani don haifar da rashin bitamin B12.

Ganewar asali da magani na gaggawa na iya rage ko hana rikitarwa masu alaƙa da ƙarancin bitamin B12.

Ana fama da cutar karancin jini ta Megaloblastic

• Megaloblastic anemia - duba jinin jan jini
• PMN da aka haɗa shi (Rufewa)

Antony AC. Megaloblastic anemias. A cikin: Hoffman R, Benz EJ, Silberstein LE, et al, eds. Hematology: Ka'idoji da Aiki. 7th ed. Philadelphia, PA: Elsevier; 2018: babi na 39.

Yana nufin RT. Kusanci da anemias. A cikin: Goldman L, Schafer AI, eds. Magungunan Goldman-Cecil. 26th ed. Philadelphia, PA: Elsevier; 2020: babi na 149.

Perez DL, Murray ED, Farashin BH. Rashin ciki da psychosis a cikin aikin neurological. A cikin: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology a cikin Clinical Practice. 7th ed. Philadelphia, PA: Elsevier; 2016: babi 10.