Yadda ake adana kuɗaɗen maganin jarirai

Hanya mafi arha da zaka ciyar da jaririnka ita ce shayarwa. Akwai sauran fa'idodi masu yawa na nono, suma. Amma ba duk uwaye bane zasu iya shayarwa. Wasu uwaye suna shayar da yaransu ruwan nono da na madara. Wasu kuma sun canza zuwa dabara bayan sun sha nono na tsawon watanni. Anan akwai wasu hanyoyi da zaku iya adana kuɗi akan ƙwayoyin jarirai.

Anan akwai waysan hanyoyi don adana kuɗi kan maganin jarirai:

• KADA KA sayi nau'in kwalban jariri ɗaya da farko. Gwada typesan nau'ikan daban don ganin wane nau'in jaririnku yake so kuma zai yi amfani da shi.
• Sayi foda mai tsari. Ya fi ƙasa da tsada sosai fiye da shirye-da-amfani da ƙarfin ruwa.
• Yi amfani da madarar madarar shanu, sai dai in likitan likitan ku ya ce bai kamata ba. Tsarin madarar shanu ba shi da tsada sosai fiye da na waken soya.
• Sayi da yawa, zaka sami kuɗi. Amma da farko gwada alama don tabbatar da cewa jaririn yana son shi kuma zai iya narkar da shi.
• Shagon kwatantawa. Duba don ganin wanne shago yake bayar da yarjejeniya ko mafi ƙarancin farashi.
• Adana takardun shaida na zamani da samfuran kyauta, koda kuna shirin shayarwa. Kuna iya yanke shawarar ƙarawa da dabara bayan wata aan watanni daga yanzu, kuma waɗancan takardun shaida zasu adana ku.
• Yi rajista don wasiƙun labarai, shirye-shirye na musamman, da ma'amaloli akan rukunin gidan yanar gizon kamfanin. Suna yawan aika takardun shaida da samfuran kyauta.
• Tambayi likitan yara don samfuran.
• La'akari da janar ko kantin-iri dabarbari. A doka, dole ne su haɗu da daidaito iri iri da ƙimar inganci kamar dabarbarun suna-iri.
• Guji yin amfani da kwalabe masu yarwa. Dole ne ku yi amfani da layi daban-daban tare da kowane ciyarwa, wanda ya fi tsada.
• Idan jaririnku yana buƙatar tsari na musamman saboda rashin lafiyar jiki ko wasu lamuran kiwon lafiya, duba idan inshorar ku zata taimaka biyan kuɗin. Ba duk shirye-shiryen kiwon lafiya bane ke ba da wannan ɗaukar hoto, amma wasu suna bayarwa.

Ga wasu abubuwan da za a guji:

• KADA KA YI naka dabara. Babu wata hanyar da za a yi kwafin abinci iri ɗaya da inganci iri ɗaya a gida. Kuna iya haɗarin lafiyar jaririn ku.
• KADA KA shayar da jaririn madarar shanu madaidaiciya ko wani madara dabba tun kafin su kai akalla shekara 1.
• KADA KA sake amfani da tsofaffin kwalaben jariran filastik. An sake amfani da shi ko kwalaben hannu-da-ƙasa na iya ƙunsar bisphenol-A (BPA). Hukumar Abinci da Magunguna (FDA) ta hana amfani da BPA a cikin kwalaben jarirai saboda matsalar tsaro.
• KADA KA canza nau'ikan nau'ikan dabara. Dukkanin hanyoyin sun bambanta kadan kuma jariri na iya samun lamuran narkewar abinci tare da alama guda ɗaya idan aka kwatanta da wani. Nemi alama guda ɗaya wacce take aiki ka zauna tare dashi idan zai yiwu.

Cibiyar Nazarin Ilimin Lafiyar Jama'a ta Amurka. Formula sayen nasihu. www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Formula-Buying-Tips.aspx. An sabunta Agusta 7, 2018. Samun damar Mayu 29, 2019.

Cibiyar Nazarin Ilimin Lafiyar Jama'a ta Amurka. Sigogi na tsarin shayarwar jarirai: foda, maida hankali & shirye-abinci. www.healthychildren.org/Hausa/ages-stages/baby/feeding-nutrition/Pages/Formula-Form-and-Function-Powders-Concentrates-and-Ready-to-Feed.aspx. An sabunta Agusta 7, 2018. Samun damar Mayu 29, 2019.

Cibiyar Nazarin Ilimin Lafiyar Jama'a ta Amurka. Gina Jiki. www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/default.aspx. An shiga Mayu 29, 2019.

Parks EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. Ciyar da yara masu ƙoshin lafiya, yara, da matasa. A cikin: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Littafin koyar da ilimin yara. 21st ed. Philadelphia, PA: Elsevier; 2020: babi na 56.

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