Hadarin taba

Sanin illolin da shan sigari ke haifarwa ga lafiyar ka na iya motsa ka ka daina. Yin amfani da taba a cikin dogon lokaci na iya ƙara haɗarin ka ga matsalolin lafiya da yawa.

Taba tsire-tsire ne. Ganyenta ana shan taba, ana taunawa, ko ana shakar su saboda illoli iri-iri.

• Taba tana dauke da sinadarin nicotine, wanda wani sinadari ne na jaraba.
• Hayakin taba na dauke da sinadarai sama da dubu bakwai, a kalla guda 70 daga cikinsu an san su da haifar da cutar kansa.
• Taba wanda ba a ƙone shi ake kira taba mara hayaƙi. Ciki har da nicotine, akwai aƙalla sunadarai 30 a cikin taba mara hayaki waɗanda aka san su da cutar kansa.

HADARIN LAFIYA NA SHAYE SHAYE KO AMFANIN TABA TABA

Akwai haɗarin lafiya da yawa daga shan sigari da shan taba. An lasafta waɗanda suka fi tsanani a ƙasa.

Matsalar zuciya da ta jijiyoyin jini:

• Cutar jini da rauni a cikin bangon jijiyoyin jini a cikin kwakwalwa, wanda ke haifar da bugun jini
• Jinin jini a kafafu, wanda na iya tafiya zuwa huhu
• Ciwon jijiyoyin jini, gami da angina da bugun zuciya
• Lokaci na ƙara hauhawar jini bayan shan sigari
• Rashin wadatar jini a kafafu
• Matsaloli tare da tsage saboda raguwar jini cikin azzakari

Sauran haɗarin lafiya ko matsaloli:

• Ciwon daji (mafi yuwuwa a cikin huhu, baki, maƙogwaro, hanci da sinus, makogwaro, esophagus, ciki, mafitsara, koda, pancreas, cervix, colon, da dubura)
• Rashin warkar da rauni bayan tiyata
• Matsalar huhu, kamar COPD, ko asma wanda ya fi ƙarfin sarrafawa
• Matsaloli a lokacin daukar ciki, kamar jariran da aka haifa da ƙarancin nauyin haihuwa, nakuda da wuri, rasa jaririnku, da kuma ɓarke ​​leɓɓa
• Rage iyawar dandano da wari
• Cutar da maniyyi, wanda na iya haifar da rashin haihuwa
• Rashin gani saboda ƙarin haɗarin lalatawar macular
• Hakori da cututtukan danko
• Wrinkling na fata

Masu shan sigari da suka sauya sigari mara hayaki maimakon barin taba har yanzu suna da haɗarin lafiya:

• Riskarin haɗari ga ciwon daji na bakin, harshe, esophagus, da pancreas
• Matsalar gomu, sanya hakori, da kogon
• Mafi hawan jini da angina

HADARIN LAFIYA NA BIYU DAN SHAYE SHAYE

Wadanda galibi ke kusa da hayakin wasu (hayakin sigari) suna da haɗari mafi girma ga:

• Ciwon zuciya da ciwon zuciya
• Ciwon huhu
• Ba zato ba tsammani da kuma mai tsanani halayen, ciki har da na ido, hanci, makogwaro, da ƙananan numfashi

Jarirai da yara wadanda akasarinsu ke shan sigari na cikin haɗarin:

• Fuka-fuka na asma (yaran da ke da asma waɗanda ke zaune tare da mai shan sigari suna iya ziyartar ɗakin gaggawa)
• Cututtuka na bakin, maƙogwaro, sinus, kunnuwa, da huhu
• Lalacewar huhu (aikin huhu mara kyau)
• Ciwon mutuwar jarirai kwatsam (SIDS)

Kamar kowane buri, barin shan taba yana da wahala, musamman idan kuna shi kadai.

• Nemi tallafi daga dangi, abokai, da abokan aiki.
• Yi magana da mai baka kiwon lafiya game da maganin maye gurbin nicotine da magungunan dakatar da shan sigari.
• Shiga cikin shirin dakatar da shan sigari kuma za ku sami kyakkyawar damar nasara. Irin waɗannan shirye-shiryen asibitoci, sassan kiwon lafiya, cibiyoyin jama'a, da wuraren aiki suke bayarwa.

Shan taba sigari - haɗari; Shan taba sigari - hadari; Shan sigari da taba mara hayaki - haɗari; Nicotine - kasada

• Gyaran jijiyoyin ciki na ciki - bude - fitarwa
• Angioplasty da stent jeri - carotid jijiya - fitarwa
• Angioplasty da stent jeri - arteries na gefe - fitarwa
• Aortic aneurysm gyara - endovascular - fitarwa
• Yin aikin tiyata na Carotid - fitarwa

• Taba da cutar jijiyoyin jini
• Taba da sinadarai
• Taba da ciwon daji
• Hadarin lafiyar taba
• Shan taba sigari da cutar huhu
• Cilia na numfashi

Benowitz NL, Brunetta PG. Haɗarin shan sigari da dakatarwa. A cikin: Broaddus VC, Mason RJ, Ernst JD, et al, eds. Littafin rubutu na Murray da Nadel na Magungunan numfashi. Na 6 ed. Philadelphia, PA: Elsevier Saunders; 2016: babi na 46.

George TP. Nicotine da taba. A cikin: Goldman L, Schafer AI, eds. Magungunan Goldman-Cecil. 26th ed. Philadelphia, PA: Elsevier; 2020: babi na 29.

Rakel RE, Houston T. Nicotine buri. A cikin: Rakel RE, Rakel DP, eds. Littafin karatun Magungunan Iyali. 9th ed. Philadelphia, PA: Elsevier Saunders; 2016: babi na 49.

Siu AL; Tasungiyar Ayyuka na Rigakafin Amurka. Magunguna na ɗabi'a da magani don magance shan taba sigari a cikin manya, gami da mata masu juna biyu: Sanarwar shawarar Tasungiyar kungiyar Kare Rigakafin Amurka. Ann Intern Med. 2015; 163 (8): 622-634. PMID: 26389730 pubmed.ncbi.nlm.nih.gov/26389730/.