Cellulite
Cellulite kitse ne wanda ke tarawa a aljihu kusa da saman fata. Yana zama kusa da kwatangwalo, cinyoyi, da gindi. Abubuwan da ke cikin cellulite suna sa fatar ta yi dumi.
Cellulite na iya zama mafi bayyane fiye da mai mai zurfi a cikin jiki. Kowane mutum na da yalwar kitse a ƙarƙashin fata, don haka har ma mutane masu sirara na iya yin cellulite. Filayen Collagen wadanda ke haɗa kitse da fata na iya miƙawa, karyewa, ko ja da ƙarfi. Wannan yana ba da damar ƙwayoyin mai su fita waje.
Kwayar ku na iya taka rawa a cikin ko kuna da cellulite. Sauran dalilai na iya haɗawa da:
- Abincinku
- Yadda jikinka yake kona kuzari
- Hormone ya canza
- Rashin ruwa
Cellulite baya cutarwa ga lafiyar ku. Yawancin masu ba da sabis na kiwon lafiya suna ɗaukar cellulite yanayin al'ada ga mata da yawa da wasu maza.
Mutane da yawa suna neman magani don cellulite saboda suna damuwa da yadda yake. Yi magana da mai baka game da zaɓuɓɓukan magani. Wadannan sun hada da:
- Maganin Laser, wanda ke amfani da makamashin laser don fasa maɗaukakiyar maɗaura da ke jan fata wanda ke haifar da dimpled ɗin fata na cellulite.
- Caddamarwa, wanda ke amfani da ƙaramin ruwa don kuma lalata maƙarƙan ƙarfi.
- Sauran jiyya, kamar su carbon dioxide, radiofrequency, duban dan tayi, mayukan shafawa da mayukan shafawa, da kuma na'urorin tausa mai zurfi.
Tabbatar kun fahimci haɗari da fa'idar kowane magani ga cellulite.
Nasihu don guje wa cellulite sun hada da:
- Cin abinci mai kyau mai cike da yayan itace, kayan marmari, da fiber
- Kasance tare da shan ruwa mai yawa
- Motsa jiki a kai a kai don kiyaye jijiyoyi da ƙashi
- Kula da lafiya mai nauyi (ba abincin yo-yo)
- Ba shan taba ba
- Fat fat a cikin fata
- Kwayoyin tsoka da ƙwayoyin mai
- Cellulite
Cibiyar Nazarin Ilimin Lafiyar Jama'a ta Amurka. Magungunan cellulite: menene gaske yake aiki? www.aad.org/cosmetic/fat-removal/cellulite-treatments-abin-really-works. An shiga Oktoba 15, 2019.
Coleman KM, Coleman WP, Flynn TC. Gyaran jiki: liposuction da yanayin yanayin mara haɗari. A cikin: Bolognia JL, Schaffer JV, Cerroni L, eds. Dermatology. 4th ed. Philadelphia, PA: Elsevier; 2018: babi na 156.
Katz BE, Hexsel DM, Hexsel CL. Cellulite. A cikin: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson IH, eds. Jiyya na cututtukan fata: Dabarun Magungunan Mahimmanci. 5th ed. Philadelphia, PA: Elsevier; 2018: babi na 39.