Yadda ake rage zazzabi mai zafi

Wadatacce

• Magunguna na asali don rage zazzabi
• Babban kantin magunguna
• Zaɓuɓɓukan maganin gida
• 1. Shayin Ash
• 2. Shayin Quineira
• 3. White tea na Willow
• Abin da ba za a yi ba idan yaro yana da zazzaɓi
• Yaushe za a je wurin likitan yara

Zazzabin yakan tashi ne lokacin da yanayin zafin jikin ya haura 37.8ºC, idan ma'aunin na baka ne, ko sama da 38.2ºC, idan aka yi awo a dubura.

Wannan canjin yanayin zafin ya fi yawa a lokuta masu zuwa:

• Kamuwa da cuta, kamar su tonsillitis, otitis ko cutar fitsari;
• Kumburi, kamar cututtukan zuciya na rheumatoid, lupus ko ƙwayar ƙwayar ƙwayar katako.

Kodayake ba kasafai ake samun irin wannan ba, zazzabi na iya tashi har ma da batun cutar kansa, musamman idan babu wani dalili na daban, kamar sanyi ko mura.

Lokacin da zazzabin bai yi yawa ba, kasancewar kasa da 38º C, abin da ya fi dacewa shine a fara gwadawa ta gida da kuma hanyoyin gargajiya, kamar yin wanka a cikin ruwan dumi ko farin shayi, kuma idan zazzabin bai lafa ba, tuntuɓi babban likitanka don farawa magani tare da magungunan antipyretic, kamar paracetamol, wanda bai kamata a yi amfani dashi ba tare da jagora.

Magunguna na asali don rage zazzabi

Akwai hanyoyi da yawa na halitta wadanda zasu iya taimakawa rage zazzabinku kafin kuyi amfani da magungunan antipyretic, kuma sun haɗa da:

• Cire tufafi fiye da kima;
• Kasance kusa da fan ko a wuri mai iska;
• Sanya tawul a jike cikin ruwan sanyi a goshin da wuyan hannu;
• Yi wanka da ruwan dumi, ba zafi sosai ko sanyi ba;
• Ajiye gida a gida, a guji zuwa wurin aiki;
• Sha ruwan sanyi;
• Shan lemu, tangerine ko lemon tsami domin yana karfafa garkuwar jiki.

Koyaya, idan kai yaro ne ɗan ƙasa da watanni 3, ko mutum mai zuciya, huhu ko hauka, ya kamata ka ga babban likita nan da nan, musamman idan zazzabin ka ya wuce 38 ° C. Hakanan ya shafi tsofaffi, waɗanda galibi suna da matsala mafi girma a kimanta yanayin zafin nasu, tunda, tsawon shekaru, wasu batutuwan zafin jiki sun ɓace.

Babban kantin magunguna

Idan zazzabin ya wuce 38.9ºC, kuma idan hanyoyin gida basu isa ba, babban likita zai iya ba da shawarar amfani da magungunan antipyretic kamar:

• Paracetamol, kamar Tylenol ko Pacemol;
• Ibuprofen, kamar Ibufran ko Ibupril;
• Acetylsalicylic acid, kamar Aspirin.

Ya kamata a yi amfani da waɗannan magunguna tare da taka tsantsan kuma kawai a cikin yanayin zazzaɓi mai ƙarfi kuma kada a ci gaba da shan su. Idan zazzabin ya ci gaba, ya kamata a sake tuntuɓar babban likita don tantance ko yin gwajin ya zama dole don kokarin gano musababin zazzabin, kuma yin amfani da maganin rigakafi na iya zama dole don yaƙi da yiwuwar kamuwa da cuta. Nemi ƙarin game da magungunan da ake amfani da su don rage zazzaɓin.

Game da yara, yawan ƙwayar magani ya bambanta gwargwadon nauyi kuma, sabili da haka, ya kamata mutum koyaushe ya sanar da likitan yara kafin amfani da kowane magani. Ga abin da za a yi don rage zazzabin jaririn.

Zaɓuɓɓukan maganin gida

Hanya mai kyau ta rage zazzabi kamin a nemi maganin rigakafin cutar, shine a zabi shan shayi mai dumi don haifar da gumi, don haka rage zazzabin. Ya kamata a lura cewa ba za a iya shan waɗannan shayi na ganyen ba tare da sanin likitan yara ba.

Wasu daga cikin shayin da ke taimakawa rage zazzabin sune:

1. Shayin Ash

Shayi mai shayi, banda taimakawa wajen rage zazzabi, shima yana da abubuwan da ke kashe kumburi da kuma maganin ciwo wanda ke taimakawa rashin jin daɗin da ke tattare da zazzaɓi.

Sinadaran

• 50g na busassun tokar ash;
• 1 lita na ruwan zafi.

Yanayin shiri

Sanya busasshiyar bawon toka a cikin ruwa sannan a tafasa na mintina 10 sannan a tace. Cupsauki kofi 3 zuwa 4 a rana har sai zazzabin ya huce

2. Shayin Quineira

Shayin Quineira yana taimakawa rage zafin jiki sannan kuma yana da kayan antibacterial. Ana inganta aikinta lokacin amfani dashi tare da farin Willow da itacen oak.

Sinadaran

• 0.5 g na bakin ciki sosai yanka yanka bawo;
• 1 kofin ruwa.

Yanayin shiri

Sanya bawon haushi a cikin ruwa kuma bari ya tafasa na minti goma. Sha kofi uku a rana kafin cin abinci.

3. White tea na Willow

Farin shayi na willow yana taimakawa rage zazzabin saboda wannan tsire-tsire na magani yana da salicoside a cikin bawonsa, wanda ke da maganin kashe kumburi, analgesic da febrifugal.

Sinadaran

• 2 zuwa 3 g na farin farin Willow;
• 1 kofin ruwa.

Yanayin shiri

Sanya farin bawon willow a cikin ruwa sannan a tafasa na mintina 10. Sannan a tace a sha kofi 1 kafin kowane cin abinci.

Akwai wasu shayi da za'a iya sha don rage zazzabin, kamar su shayin apple, sarƙaƙƙiya ko basil, misali. Duba shayi 7 don rage zazzabinku a zahiri.

Abin da ba za a yi ba idan yaro yana da zazzaɓi

Zazzaɓi yakan faru sau da yawa a cikin yaro, wanda ke haifar da babban damuwa a cikin iyali, amma yana da mahimmanci a guji yin wasu abubuwa da za su iya sa lamarin ya yi muni:

• Yi ƙoƙarin dumi yaro ta hanyar sanya ƙarin tufafi ko sanya ƙarin tufafi a kan gado;
• Yi amfani da magunguna don rage zazzabin a lokacin da aka kayyade;
• Yanke shawara don magance zazzabi tare da maganin rigakafi;
• Don nacewa da yaron ya ci abinci a cikin al'ada da wadatacciyar hanya;
• Yi zaton cewa zazzabin yana da yawa saboda ciwon haƙori.

A wasu lokuta abu ne na al'ada yara su yi kamari saboda ƙwaƙwalwarsu har yanzu ba ta balaga ba, kuma tsarin juyayi ya fi sauƙi ga saurin zafin jiki. Lokacin da wannan ya faru, yana da mahimmanci a lura da lokacin da rikicin ya fara da ƙarshensa, a ajiye yaron a gefe kuma dole ne a saukar da zafin ɗakin har sai yaron ya farka. Idan shine farkon kamuwa da cuta, yakamata ku tafi dakin gaggawa.

Yaushe za a je wurin likitan yara

Yana da kyau a nemi likitan yara lokacin da zazzabin yaron ke tare da:

• Amai;
• Tsananin ciwon kai;
• Rashin fushi;
• Yawan bacci;
• Wahalar numfashi;

Bugu da kari, yara 'yan kasa da shekaru 2 ko kuma wadanda suka haura 40ºC na zafin jiki ya kamata koyaushe su kimanta su da likitan yara, saboda akwai babbar barazanar rikitarwa.