Farji rashin ruwa madadin jiyya

Tambaya:

Shin akwai magani marar magani don bushewar farji?

Amsa:

Akwai dalilai da yawa da ke haifar da bushewar farji. Zai iya faruwa ne ta hanyar rage yawan estrogen, kamuwa da cuta, magunguna, da sauran abubuwa. Kafin magance kanka, yi magana da mai ba ka kiwon lafiya.

Man shafawa na ruwa da kayan kwalliyar farji suna aiki sosai. Man shafawa zasu jika buɗewar farji da rufin awanni da yawa. Illolin kirjin farji na iya ɗauka har zuwa yini ɗaya.

Akwai mayuka da yawa wadanda ba kwayar estrogen ba wadanda ake dasu don magance bushewar farji wadanda aka nuna suna da tasiri. Idan magungunan da aka saba basu yi tasiri ba, kuna iya tambayar mai ba ku sabis don tattauna su.

Waken soya na dauke da sinadarai masu tsirrai da ake kira isoflavones. Wadannan abubuwa suna da tasiri a jiki wanda yake kama da estrogen, amma mai rauni. Sabili da haka, da alama abinci mai wadataccen abinci na waken soya na iya inganta alamun rashin bushewar farji. Akwai ci gaba da bincike a cikin wannan yanki. Abubuwan da suka dace ko kuma kashi har yanzu ba a san su ba. Abincin waken soya sun hada da tofu, waken soya, da waken soya (wanda ake kira edamame).

Wasu mata suna da'awar cewa mayuka masu dauke da doyar daji suna taimakawa da bushewar farji. Koyaya, babu kyakkyawan bincike mai goyan bayan wannan da'awar. Har ila yau, ba a samo ruwan itacen dawa na daji wanda ke da ayyukan estrogen- ko progesterone ba. Wasu samfuran na iya samun roba medroxyprogesterone acetate (MPA). MPA ƙarancin progesterone ne, kuma ana amfani dashi a cikin magungunan hana haihuwa. Kamar kowane ƙarin, ya kamata a yi amfani da samfuran da ke ƙunshe da MPA cikin taka tsantsan.

Wasu mata suna amfani da baƙin cohosh a matsayin ƙarin abincin da za su ci don taimakawa bayyanar cututtuka na menopausal. Koyaya, ba a san ko wannan ganye yana taimakawa da bushewar farji ba.

Madadin magani don rashin ruwa daga farji

• Tsarin haihuwa na mata
• Mahaifa
• Jikin mace na al'ada

Mackay DD. Soy isoflavones da sauran yankuna. A cikin: Pizzorno JE, Murray MT, eds. Littafin koyar da Magunguna. 4th ed. St Louis, MO: Elsevier Churchill Livingstone; 2013: babi 124.

Wilhite M. Rashin farji. A cikin: Rakel D, ed. Magungunan Hadin Kai. 4th ed. Philadelphia, PA: Elsevier; 2018: babi na 59.