Sauke kafa

Sauke ƙafa shine lokacin da kake fuskantar wahalar daga gaban ƙafarka. Wannan na iya haifar maka da jan kafa lokacin da kake tafiya. Sauke ƙafa, wanda ake kira digon ƙafa, ana iya haifar da shi da matsala tare da tsokoki, jijiyoyi, ko kuma tsarin ƙaran ƙafa ko ƙafa.

Sauke ƙafa ba sharaɗi bane da kansa. Wata alama ce ta wata cuta. Za'a iya haifar da faduwar ƙafa ta wasu yanayin kiwon lafiya.

Dalilin da ya sa kowa ya fadi kasa shine raunin jijiyoyin peroneal. Nervewayar peroneal reshe ne na jijiyar sciatic. Yana bayar da motsi da jin dadi zuwa ƙafa, ƙafa, da yatsun kafa.

Yanayin da ke shafar jijiyoyi da tsokoki a cikin jiki na iya haifar da faɗuwar ƙafa. Sun hada da:

• Neuropathy na gefe. Ciwon sukari shine mafi yawan abin da ke haifar da cututtukan zuciya
• Musical dystrophy, ƙungiyar rikice-rikice waɗanda ke haifar da rauni na tsoka da asarar naman tsoka.
• Cutar Charcot-Marie-Hakori cuta ce ta gado wacce ke shafar jijiyoyin gefe
• Kwayar cutar shan inna ta haifar da kwayar cuta, kuma yana iya haifar da rauni na tsoka da inna

Cutar kwakwalwa da laka na iya haifar da rauni na jiji da nakasa kuma sun haɗa da:

• Buguwa
• Amyotrophic na gefe sclerosis (ALS)
• Mahara sclerosis

Sauke ƙafa na iya haifar da matsaloli na tafiya. Saboda ba za ku iya daga gaban ƙafarku ba, kuna buƙatar ɗaga ƙafafunku sama da yadda aka saba don ɗaukar mataki don kauce wa jan yatsunku ko tuntuɓe. Kafa na iya yin kara yayin da yake buga kasa. Wannan ana kiran sa tatsuniya.

Dogaro da dalilin faɗuwar ƙafa, ƙila ka ji nutsuwa ko kaɗawa a saman ƙafarka ko shin. Sauke ƙafa na iya faruwa a ƙafa ɗaya ko duka biyu, ya dogara da dalilin.

Mai ba da lafiyar ku zai yi gwajin jiki, wanda zai iya nuna:

• Asarar kulawar tsoka a ƙananan ƙafafu da ƙafafu
• Atrophy na ƙafa ko ƙafafun kafa
• Matsalar daga ƙafa da yatsun kafa

Mai ba da sabis naka na iya yin oda ɗaya ko fiye na waɗannan gwaje-gwaje masu zuwa don bincika tsokoki da jijiyoyi kuma don tantance dalilin:

• Electromyography (EMG, gwajin aikin lantarki a cikin tsokoki)
• Gwajin gwajin jijiyoyi don ganin yadda saurin sakonnin lantarki ke bi ta jijiya ta gefe)
• Gwajin hoto irin su MRI, rayukan X, hotunan CT
• Jijiya duban dan tayi
• Gwajin jini

Maganin sauke ƙafa ya dogara da abin da ke haifar da shi. A wasu lokuta, magance abin har ila yau zai magance digowar kafa. Idan sanadiyyar rashin lafiya ne mai ci gaba ko ci gaba, digo doron ƙafa na iya zama na dindindin.

Wasu mutane na iya cin gajiyar maganin jiki da na aiki.

Yiwuwar jiyya sun haɗa da:

• Takalmin takalmin gyaran kafa, takalmi, ko takalmin saka takalmi don taimakawa tallafawa ƙafa da kiyaye shi a cikin al'ada.
• Jiki na jiki na iya taimakawa wajen shimfiɗawa da ƙarfafa tsokoki kuma zai iya taimaka muku tafiya mafi kyau.
• Ervearfafa jijiyoyi na iya taimakawa sake motsa jijiyoyi da tsokoki na ƙafa.

Ana iya buƙatar aikin tiyata don sauƙaƙa matsa lamba akan jijiya ko ƙoƙarin gyara shi. Don faɗuwar ƙafa na dogon lokaci, mai ba da sabis naka na iya bayar da shawarar haɗuwa da ƙafa ko ƙashin ƙafa. Ko kuma kuna iya yin tiyatar jijiya A wannan, an sauya jijiyar aiki da tsoka da aka haɗe zuwa wani sashi na daban na ƙafa.

Yadda kuka murmure ya dogara da abin da ke haifar da faɗuwar ƙafa. Sauke ƙafa sau da yawa zai tafi gaba ɗaya. Idan musabbabin yafi tsanani, kamar shanyewar barin jiki, mai yuwuwa baza ku murmure gaba daya ba.

Kira mai kula da lafiyar ku idan kuna da matsala ta tafiya ko sarrafa ƙafarku:

• Yatsunku suna jan kasa yayin tafiya.
• Kuna da rawar mari (yanayin tafiya wanda kowane mataki ke sanya karar karar mari).
• Ba za ku iya riƙe gaban ƙafarku ba.
• Kun rage jin dadi, dushewa, ko kumbura a ƙafarku ko yatsunku.
• Kuna da rauni na ƙafa ko ƙafa.

Raunin jijiya na peroneal - digon kafa; Ciwon ƙafa; Neuropathy na peroneal; Sauke kafa

• Rashin jijiyoyin peroneal na yau da kullun

Del Toro DR, Seslija D, King JC. Fibular (peroneal) neuropathy. A cikin: Frontera WR, Silve JK, Rizzo TD, eds. Mahimmancin Magungunan Jiki da Gyarawa. 4th ed. Philadelphia, PA: Elsevier; 2019: chap75.

Katirji B. Rashin lafiyar jijiyoyi na gefe. A cikin: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology a cikin Clinical Practice. 7th ed. Philadelphia, PA: Elsevier; 2016: babi 107.

Thompson PD, Nutt JG. Gait cuta A cikin: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology a cikin Clinical Practice. 7th ed. Philadelphia, PA: Elsevier; 2016: babi na 24.