Mawallafi: Eric Farmer
Ranar Halitta: 3 Maris 2021
Sabuntawa: 25 Yuni 2024
Anonim
Anger Management Part 1 | Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes
Video: Anger Management Part 1 | Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes

Wadatacce

A lokacin ɓacin rai, motsa jiki mai kyau zai taimaka kawar da tunanin ku da sauke duk wani kuzari da ɓacin rai wanda zai iya tashi a ciki. Bugu da ƙari, zaman gumi zai ci gaba da kallon ku mafi kyau, wanda zai kasance da amfani lokacin da kuka gaba da ƙarfin hali na soyayya.

A cikin wannan jerin waƙoƙin, muna da niyyar yin irin wannan haɓaka ta hanyar haskaka waƙoƙin da za su taimaka muku canza wasan kwaikwayo na dangantaka zuwa lafiyar jiki. (A halin yanzu, zaku iya fitar da tashin hankalin ku kuma Samun Jikin Knockout tare da wannan Aikin Dambe.)

Jerin ya fara da harbin gargadi daga Miranda Lambert kuma ya sauka tare da mugun bankwana daga Lily Allen. A tsakanin, zaku sami mega-hits da kuke tsammanin daga Cee Lo, Beyoncé, da Gotye-in amped-up remixes waɗanda suke sauti sabo da farin ciki. A ƙarshe, lokacin da kuke shirye don daidaita abubuwa da daraja, latsa wasa akan ɗayan korawar gaggawa daga Fall Out Boy, Elle King, ko Boys Like Girls.


Don haka, da zarar kun shirya yin canji, za ku sami duk abin da kuke buƙata don yin lemo daga lemo na soyayya a ƙasa. (Kuma ki kwantar da hankalinki da sanin cewa a matsayinki na mace, za ki warke daga wannan karyewar zuciyar da sauri fiye da tsohuwarki ko ta yaya!)

Miranda Lambert - Mama ta Karye Zuciya - 112 BPM

Cee Lo Green - F **k Kai! (Le Castle Vania Remix) - 129 BPM

Samari Kamar Yan Mata - Soyayyar Maye - 150 BPM

Demi Lovato & Cher Lloyd - Gaskiya Ba Ku Kula ba - 121 BPM

Fall Out Boy - Thnks fr th Mmrs - 155 BPM

Beyonce - Mataye Guda (Dave Aude Remix) - 127 BPM

Gotye & Kimbra - Wani Wanda Na Sani (Tiesto Remix) - 129 BPM

Katy Perry - Bangaren Ni (Jacques Lu Cont's Thin White Duke Remix) - 130 BPM

Elle King - Ex & Oh's - 140 BPM

Lily Allen - Murmushi - 95 BPM

Don nemo ƙarin waƙoƙin motsa jiki, duba kundin bayanai na kyauta a Run ɗari. Kuna iya bincika ta nau'in, ɗan lokaci, da zamani don nemo mafi kyawun waƙoƙin da za ku yi motsa jiki.


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