Mawallafi: Eugene Taylor
Ranar Halitta: 9 Agusta 2021
Sabuntawa: 17 Nuwamba 2024
Anonim
Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.
Video: Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.

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Me yasa kullun kunci ke wanzuwa kuma menene amfanin su?

Butts sun kasance ko'ina cikin al'adun gargajiyar shekaru da yawa. Daga batun shahararrun waƙoƙi zuwa abubuwan burgewar jama'a, suna da daidaitattun sassa masu ban sha'awa da aiki; sexy kuma wani lokacin wari. Abu daya da suke don gaskiya, kodayake, yana da ban sha'awa.

Wataƙila kun taɓa jin labarin wasu abubuwan ban mamaki da mutane suke ɗorawa a kan gindansu, aikin da gindin ku yake yi, da hauhawar aikin tiyata na kwalliya, amma akwai abubuwa da yawa da yawa fiye da yadda kuke tsammani.

Bayan duk wannan, akwai hanyoyi daban-daban don komawa zuwa ga bayan mutum!

Ci gaba da karantawa kuma za mu gaya muku 25 daga cikin mahimman bayanai game da butts, gami da abin da dabba ke numfasawa ta bayansu.

1. Gluteus maximus shine mafi girma, mafi karfin tsoka don aiki da nauyi

Ba zaku iya tunanin nan da nan cewa butt shine babbar tsoka a jikinmu ba, amma lokacin da kuka rushe shi, gaba ɗaya yana da ma'ana. Bayan haka, tsokoki na gwaiwa suna taimakawa wajen motsa ƙwanƙwarku da cinyoyinku yayin taimaka wajan sa durin ku a tsaye.


2. Mayar da hankali kan karfafa abubuwan farin ciki na ciwon baya

Shin ciwon baya? Kada ku ɓatar da lokacinku don haɓaka tsokoki na baya, musamman a cikin ƙananan baya.

ya nuna cewa ƙarfafa zafinku da kwatangwalo zai yi aiki mafi kyau wajen ceton ƙananan bayanku fiye da motsawar kashin baya.

3. Ba zaka iya gina gindi mai ƙarfi ba ta hanyar yin squats kawai

Glute din ku sun kunshi tsokoki uku: gluteus maximus, gluteus medius, and gluteus minimus. Squats kawai suna mai da hankali ne akan gluteus maximus don gina duk ganimar ku, yakamata kuyi waɗannan darussan kuma:

  • cincin hanji
  • jakin shura
  • matattu
  • dagawar kafa ta gefe
  • huhu
Masu nauyin nauyiIdan kun ji kamar squats suna da sauƙi, gwada yin su da nauyi! Marubuciya Gabrielle Kassel ta gwada wannan tsawon kwanaki 30 kuma ga sakamako mai ban sha'awa.

4. Shahararren rawar motsa "twerking" ba ya haɗuwa da glute

Bret Contreras, PhD, sanannen "Glute Guy" a kan Instagram, ya ɗauki twerking zuwa kimiyya kuma ya gano cewa babu ɗayan abubuwanku da ke da hannu ko kaɗan. Dukkanin ƙashin ƙugu ne. Abubuwan gwaninka suna nan don hawa da ɗaukaka.


Asalin TwerkingTwerking takamaiman asalin al'adun Amurka ne bakar fata kuma ya kasance tun daga 1980s. Ya zama gama gari a cikin 2013, godiya ga mawaƙin mawaƙa Miley Cyrus, kuma ya zama mai neman motsa jiki. Yep, zaku iya daukar darasi don twerking, amma kuyi ƙoƙari ku koya a sutudiyo mallakar baki.

5. Mata suna da manyan duwawu fiye da maza saboda sinadarin halittar jikinsu

Rarraba kitsen jiki yana dogara ne akan hormones. Mata suna da kitse a ƙananan sassan jikinsu yayin da maza ke da shi a cikin ɓangaren na sama, wanda kowane jinsi ya kawo na homon. Wannan kumburin zuwa kasan yana da nasaba kai tsaye da juyin halitta, yana nuna mace zata iya haihuwa kuma a shirye take.

6. Kimiyya ta ce akwai kyakkyawan manufa, "mai jan hankali"

Fifitawa bazai taɓa nuna ƙimar kanku ba, don haka ɗauki wannan a matsayin gaskiyar abin dariya. Wani bincike da Jami'ar Texas da ke Austin ta wallafa ya kalli ka'idar digiri 45.5 a matsayin madaidaicin karkatar da bayan mace.

"Wannan tsarin na kashin baya zai taimaka wa mata masu juna biyu su daidaita nauyinsu a kan kwatangwalo," in ji David Lewis, masanin halayyar dan adam kuma shugaban nazari.


Kodayake mayar da hankali ga binciken ya kasance a kan ƙashin baya, ya bayyana karara cewa digiri na iya bayyana sama, saboda manyan gindi. Ta hanyar fasaha kuma zaku iya canza digirinku ta hanyar lankwasa bayanku - amma muna da tunani na biyu akan wannan lambar: Ta yaya zai canza idan aka tambayi mata ra'ayinsu?

7. Madaidaici maza lura da gindi kusan na ƙarshe

Kodayake juyin halitta ya ce maza suna da sha'awar samun girma ta baya, babban butt har yanzu yana nesa da farkon abin da yawancin maza ke lura da mace.

Wani bincike na Biritaniya ya gano cewa yawancin maza suna lura da idanuwan mace, murmushi, ƙirjinta, gashi, nauyi, da kuma salo kafin su lura da gindinta. Sauran halayen da suka zo bayan butt ɗin sune tsayi da fata.

8. Fat kitse a kusa da gindi mai yiwuwa yana da alaƙa da hankali

Dangane da wani bincike na shekara ta 2008, matan da suka fi girma kwatangwalo da gindi a matsakaita suna yin aiki mafi kyau akan gwaji fiye da waɗanda suke da ƙananan. Yana iya zama kamar cikakken daidaituwa, amma bincike ya ce babban kugu-hip rabo yana tallafawa ci gaban ci gaba. Aya daga cikin ka'idojin da ke bayan wannan shi ne cewa yankin kwatangwalo da butt suna adana ƙarin ƙwayoyin mai mai omega-3, waɗanda suka nuna don haɓaka haɓakar kwakwalwa.

9. Wataƙila akwai alaƙa da manyan butts da tsawon rai

Mun riga mun riga mun rufe dalilin da yasa mata suke da gindi fiye da maza, amma binciken Harvard ya gano cewa wannan juyin halittar na iya zama dalilin da yasa mata suke rayuwa fiye da maza.

A wani binciken, sun goyi bayan wannan ta hanyar gano cewa waɗanda ke ɗaukar nauyi sama, kamar maza, suna ba da ƙarin haɗarin kitse don tafiya zuwa wasu yankuna kamar zuciya ko hanta. Idan kitsen da aka ajiye a kusa da gindi da kwatangwalo, to ya fi aminci don kiyayewa daga tafiya cikin jiki da kuma yin ɓarna.

10. Kitsen da yake kewaye da bayanka an san shi da mai "mai kariya"

Wannan jumlar asalin ta samo asali ne daga wani bincike da aka yi a cikin cewa asarar mai a cikin cinyoyi, kwatangwalo, da kuma bayanta na ƙara haɗarin yanayin rayuwa, kamar su ciwon sukari, da cututtukan zuciya.

Koyaya, sabon binciken 2018 ya gano cewa rasa mai ƙanshi da mai mai ƙima yafi amfani fiye da ba.

11. Mutane ba su san ainihin dalilin da ya sa gashi butt yake wanzu ba

Gashin Butt yana kama da wani abu mara amfani wanda shine dalilin da yasa mutane da yawa suke son sanin dalilin hakan.

Akwai ra'ayoyi da yawa wadanda ake iya yarda da su - kamar hana cuwa-cuwa tsakanin kuncin gindi yayin da muke tafiya ko gudu - amma babu wani abu kadan da babu bincike. Yana da wuya a ce me ya sa mutane suka samo asali ta wannan hanyar; muna da kawai!

12. Mutane da yawa suna yin jima'i ta dubura, maza sun fi mata

Akwai koyaushe akwai ɗan tabo wanda ke kewaye da jima'i ta dubura, amma wannan ba yana nufin ba al'ada bane.

A cewar, 44 bisa dari na maza sun yi jima'i ta dubura tare da kishiyar jinsi, kuma kashi 36 na mata sun yi. A zahiri, ya zama sananne sosai cewa a cikin 2007, an zaɓe shi lambar lamba 1 don ayyukan kwanciya tsakanin ma'aurata maza da mata.

13. Farts gauraye ne da iska mai haɗiye da kayan haɓakar ƙwayoyin cuta - kuma yawancinsu ba su da ɗoyi

Tare da kyakkyawar fahimta akan menene poop, mun kasance da sha'awar menene ainihin fart kuma me yasa hakan ke faruwa? Farts na iska mai haɗiye tare da nitrogen, hydrogen, carbon dioxide, da methane.

Tauna cingam na iya sa ka yi nisaBa za a iya shayar da sukari da giya irin su sorbitol da xylitol a jiki ba, hakan zai haifar da daɗin ƙamshi mai daɗi. Ana iya samun waɗannan giya masu sukari a cikin ba kawai danko ba, amma ana shayar da abinci da kuma alewa marar sukari. Hakanan, aikin cingam yana baka damar haɗiye iska fiye da yadda aka saba.

Kodayake farts suna da suna don ƙamshi mara kyau, kashi 99 a zahiri basu da ƙanshi. Kashi 1 cikin dari da ya zube ya zama godiya ga hydrogen sulfide. Wannan na zuwa ne lokacin da kwayoyin cuta a cikin babban hanjinka suka yi aiki a kan carbi kamar sukari, sitaci, da kuma zaren da ba ya sha a cikin karamar hanjinka ko ciki.

14. Ee, farts na iya cin wuta

Wannan na iya zama kamar wasu raha na barkwanci, amma gaskiya ce ta duniya. Farts na iya zama mai saurin kamawa saboda methane da hydrogen. Da aka faɗi haka, kada ku yi ƙoƙarin kunna wani a gida.

15. Yawancin mutane, a matsakaita, suna fart sau 10 zuwa 18 a rana

Matsakaicin matsakaici yana kusan sau 15 a rana, wanda wasu na iya jayayya da alama sun yi yawa, yayin da wasu na iya jin sun yi ƙasa kaɗan. Wannan yayi daidai da kusan lita 1/2 zuwa lita 2 na farts kowace rana. Wannan gaskiyane ga maza da mata.

Littattafan Fart

  • Kuna samar da karin gonaki bayan cin abinci
  • Kuna samar da ƙarancin lokacin bacci
  • Farts da aka samar a cikin sauri suna da iskar gas mai ƙanshi da kayan aikin ƙwayoyin cuta
  • Abincin da ba shi da fiber zai iya rage yawan dioxide din ku, hydrogen, da kuma yawan faduwar gaba

16. Kamshin farts na iya zama mai kyau ga lafiyar ku

Yup, wani binciken da aka gudanar a shekara ta 2014 ya nuna cewa akwai fa'idojin kiwon lafiya na shakar hydrogen sulfide. Yayinda ƙanshin hydrogen sulfate ke da haɗari a cikin manyan allurai, ƙaramin bulala na wannan ƙamshin na iya ba da fa'idodi na warkarwa ga mutanen da ke da yanayi kamar bugun jini, ciwon zuciya, rashin hankali ko ciwon sukari.

17. Adadin tiyatar daga butt ya tashi da kashi 252 daga 2000 zuwa 2015

Babban buƙata na ɗaga butt a Amurka ya girma tare da duk aikin filastik da ke da alaƙa da butt.

Kodayake ba ita ce hanyar da ta fi shahara ba, ana ganin ƙaruwar hawan sananne bisa ga Societyungiyar ofungiyar Baƙin Filato ta Amurka (ASPS). A cikin 2000, akwai hanyoyin 1,356. A shekarar 2015, akwai 4,767.

18. liftaukar bututun ƙasar Brazil ita ce mafi shahararren aikin tiyata na filastik

Dangane da rahoto na 2016 daga ASPS, mafi shahararren tsarin ƙarshen ƙarshen a Amurka shine haɓaka gindi tare da ɗora kitse - wanda aka fi sani da ɗaga kan bututun Brazil.

Maimakon kara dasashi, likitan ya yi amfani da kitse daga zababbun wurare kamar ciki da cinyoyi sannan ya saka shi a gindi. A cikin 2017 akwai matakai 20,301 da aka yi rikodin, an samu kashi 10 cikin 100 daga 2016.

19. Butt implants sune mafi saurin haɓaka aikin tiyata a cikin Amurka daga 2014 zuwa 2016

Maganin ya kunshi saka sinadarin silik a cikin jijiyar wuya ko sama a kowane bangare. Inda aka sanya shi ya dogara da yanayin jiki, girma, da kuma shawarwarin likita.

Abubuwan da aka sanya Butt sun kasance ba safai a cikin 2000 ba, ASPS ba su ma rubuta shi ba. Amma a cikin 2014, akwai hanyoyin dashen butt 1,863, kuma a cikin 2015 akwai 2,540. Wannan adadin ya ragu zuwa 1,323 a shekarar 2017, inda aka samu raguwar kashi 56 daga shekarar 2016.

20. Kusan komai zai dace da gindi

Mutane suna manna abubuwa sama da kullun don dalilai daban-daban fiye da fahimtar yau da kullun. Wasu daga cikin wadannan abubuwan sun ma yi tafiya har ya zuwa yanzu sun bata a jikin mutane.

Wasu daga cikin abubuwanda likitoci suka gano a gindin mutane sune tocila, kwalbar man gyada, waya, fitila mai haske, da kuma aikin Buzz Lightyear. Kawai zai nuna yadda ban mamaki da sassauƙan mutum a baya yake.

21. ofaya daga cikin manya manyan butts a duniya shine ƙafa 8.25 a kewayen

Mikel Ruffinelli, uwa ce 'yar shekaru 39 daga Los Angeles na da ɗayan manya-manyan gindi a duniya, inda ƙugu take da inci 99.

Ta fito a wani shirin nuna gaskiya game da rikodin rikodin ta kuma ba ta jin kunyar hakan. “Ina da matsananci, Ina da matsanancin jiki. Ina son kaunata, ina son duwawuna kuma ina son kayana, "kamar yadda ta fada wa VT.co.

22. Wasu kunkuru suna numfashi daga cikin gindi

Ko wannan yana da kyau ko a'a ya rage naka, amma gaskiya ne.

Wasu nau'ikan kunkuru kamar Kunkuruwar Fitzroy ta Australiya da kunkuru mai zanen Arewacin Amurka na numfashi ta bayan bayansu.

23. Akwai wata karamar Karibawa mai shayarwa da nono a kan gindi

Solenodon ɗan ƙaramin shrew ne wanda aka samo shi kawai a tsibirin Cuba da Hispaniola. Yana da kyawawan dabbobin dare mara kyau tare da wannan ban mamaki quirk. Galibi, mata suna haihuwar 'ya'ya uku, amma biyu kawai za su rayu saboda tana da nonuwa biyu kawai a bayanta.

Duk da yake har yanzu ba a sami wani mutum mai kan nono a kan gindi ba, ba mai yuwuwa bane. Kodayake ba safai ba, kan nono na iya girma ko'ina.

24. Mutuwar butt cuta abu ne na gaske

Kamar yadda mutane da yawa ke aiki a teburin, “mataccen butt syndrome” ya zama wani abu ne gama gari. Hakanan an san shi da amnesia na gluteal, wannan yanayin yana faruwa lokacin da kuka zauna na dogon lokaci. Hakanan zai iya faruwa ga masu gudu waɗanda ba sa yin wani nau'i na motsa jiki.

Yawancin lokaci, tsokoki suna raunana kuma suna haifar da ƙananan ciwon baya lokacin da kuke zaune.

Labari mai dadi shine: Mataccen butt ciwo yana da sauƙin gyarawa. Yi aiki da tsokoki waɗanda ke kunna murmushinku tare da squats, huhu, gadoji, da motsa jiki na ƙafa.

25. Zamu iya godewa juyin halitta saboda wanzuwar abinda ya faru

A cewar wani, masu bincike sun gano cewa gudu yana da mahimmanci wajen mayar da mu mutum. A sakamakon haka, za mu iya kuma gode wa tarihin gudu don sifa da sifar tsokarmu mai duwawu.

Game da girman kumatun kunci, yanki ne mai aminci don adana mai. Mutane suna ɗaya daga cikin mafi ƙarancin dabbobi, amma kiyaye wannan ajiyar ajiyar zuwa ƙarshen ƙarshen jikinka yana kiyaye shi daga gabobin mahimman abubuwa. Ba tare da ambatonsa ba, manyan kuncin kunci suna sa zama mai rauni sosai.

Emily Rekstis wata kyakkyawar marubuciya ce da ke zaune a Birnin New York wacce ke yin rubuce-rubuce da yawa, ciki har da Greatist, Racked, da Kai. Idan ba ta rubutu a kwamfutarta ba, wataƙila za ku same ta tana kallon fim ɗin yan iska, tana cin burger, ko kuma tana karanta littafin tarihin NYC. Dubi ƙarin aikinta akan rukunin yanar gizonta, ko bi ta akan Twitter.

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