Shawarwari 12 Na Kyawun Gashi Mai Lafiya

Wadatacce

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Gashi shine kayan haɗi na ƙarshe kuma Siffa ta raba dubunnan kyawawan ƙa'idodi don kiyaye naku cikin kyakkyawan yanayi mai kyau.

Gashin ku na iya ƙarawa (ko ragewa) kallon ku gaba ɗaya. Tsayar da shi cikin koshin lafiya shine mafi mahimmancin abin da zaku iya yi don taimaka masa ya zama kyakkyawa.

Kuma, yayin da da alama yana da sauƙi, wannan ba mai sauƙi bane kamar rage girman jiyya na sinadarai ko sintiri akan kwandishan mai zurfi na mako -mako. Duk da yake waɗannan na iya sa sassanku su zama masu taushi da ƙarancin rarrabuwar kawuna, abin da ke da mahimmanci shine sarrafa yau da kullun; wannan shine abin da ke haifar da mafi yawan damuwa - da yuwuwar lalacewa - ga rigunan ku.

Don taimakawa makullan ku su yi kyau, mun tambayi manyan masana daga ko'ina cikin ƙasar don ba da shawararsu kan yadda ake jaririn ma'ajin ku kowace rana. Don haka ko damuwar ku tana da rauni, lalacewa, ɓarna ko ɓarna, muna da amsoshin don sauƙaƙe har ma da wahalar kula da gashi. Karanta don nasihu don cimma gashin-yatsun-ta-ta-gashi.

Nasiha ga lafiyayyen gashi, # 1 Fitar da goge-goge na filastik. "Kwayoyin da suka dace sune maɓalli," in ji stylist Edward Tricomi na Warren-Tricomi Salon a birnin New York. "Manyan goge-goge na gashi na boar (ko dai zagaye ko lebur mai gogewa) sun fi dacewa da bushewar gashi, yayin da taushi, goge-goge mai faffadar faffadan faranti ya fi kyau ga gashin damshi." Gogayen gogewar da muka fi so sun haɗa da goge gashi na Mason Pearson Boar ($78.50; zitomer.com) da Aveda's Wooden Paddle Brush ($17; aveda.com).

Nasiha ga lafiyayyen gashi, # 2 Goge kafin yin wanka. Wasu 'yan santsi masu laushi a kan busasshen gashi za su taimaka cire samfuran samfuran samfuran fata da fatar fatar kan mutum, tare da haɓaka fatar kan mutum da haɓaka kwararar jini (wanda ke ba da kayan abinci kamar iskar oxygen) zuwa gashin gashi. Don nunin faifai mafi sauƙi, gwada Clairol Herbal Essences Bari Ya Rage Fesawa ($ 3; a kantin magunguna).

Nasiha ga lafiyayyen gashi, # 3 San ruwan ku. Idan gashin ku ya yi duhu ko kuma yana da wahalar yin salo, matsalar na iya zama ruwan famfo. A cewar Gordon Nelson, babban darektan kere-kere na duniya na Regis Salons, ruwan rijiya yana ƙunshe da ma'adanai na halitta (wanda ake kira "ruwa mai ƙarfi") wanda zai iya barin gashi mara daɗi da wahalar sarrafawa kuma yana iya ba da launin shuɗi, ruwan lemo.

Ruwa mai laushi, a gefe guda, yana da ƙarancin ma'adanai masu lalacewa. (Tambayi sashen ruwa na gida idan ruwan ku yana da taushi ko mai wuya, ko gwada amfani da Robert Craig's No More Bad Hair Days Kit, $20; robertcraig.com; tare da tube don gwada ruwan ku.) Don kawar da gashi na gina ma'adinai, suds up kowane. mako tare da shamfu mai bayyanawa. Muna son Frederic Fekkai Apple Cider yana bayyana Shamfu da Tsabtace shara ($ 18.50 kowanne; saks.com).

Ci gaba da karatu don ƙarin nasihu masu kyau guda uku masu ban sha'awa don kyawawan mayafi.

[header = Yadda ake samun lafiyayyen gashi: dabaru sun bambanta daga datsa zuwa misting da ƙari.]

Gano yadda ake samun - kuma ku ci gaba - gashin ku yana kyan gani da jin daɗi ta bin waɗannan shawarwari masu kyau ta Siffa akan layi.

Tukwici don lafiya gashi # 4 Rufe iyakar ku da ruwa kafin canza launi na gida. Ƙarshen gashin ku sun fi yawa kuma, a sakamakon haka, ya ƙara jan alade. Renee Patronik, wani mai ba da shawara ga L'Oreal a New York ya yi bayanin cewa "Rigar gashi ba ta ɗaukar launi mai sauƙi kamar bushewar gashi."

Nasihu don lafiya gashi # 5 Gyara matsalolin ku. Yayin da ƙarshen gashin ku ya tsufa kuma ya lalace ta hanyar ɗaukar nauyi, suna zama masu saurin rabuwa, in ji Nelson.Samo kayan gyara na yau da kullun, aƙalla 1/2 inch kowane mako huɗu zuwa takwas. "Gashi yana girma (a matsakaita) rabin inci a kowane wata, don haka a gyara don kiyaye ƙoshin lafiya," in ji mai salo Stephen Knoll na Stephen Knoll Salon a New York.

Nasiha ga lafiyayyen gashi # 6 Yi amfani da samfuran kariya masu launi. Magungunan magunguna kamar launi na iya lalata gashi saboda sunadarai dole su shiga saman gashin (ko cuticle) don ba da damar ɗaukar launi, in ji stylist Rodolfo Valentin na Rodolfo Valentin Atelier don Gashi a New York.

Abubuwan kariya masu launi an tsara su musamman don rage bushewa, kiyaye launi na gaskiya da hana lalacewa. "Suna yawanci suna da ƙarin kayan abinci masu gina jiki, suna rage launi kuma ba su da cin zarafi," in ji Knoll. Muna son L'Oreal VIVE Launi Kula da Shamfu da kwandishan ($3.69 kowanne; a shagunan sayar da magunguna) da Matrix Biolage Color Shampoo ($10) da kwandishan ($11; matrix.com don wuraren salon).

Wannan ba duka ba! Siffa yana da ƙarin nasihu game da yadda ake samun lafiyayyen gashi mai kyan gani.

[header = Ƙarin shawarwarin kyau don gashin ku mai kyau daga masanan Shape akan layi.]

Daga yin amfani da na'urar busar da gashi na ionic zuwa babying your rigar tarkace, wadannan shawarwari za su taimaka ba ku lafiya mai lust gashi gashi.

Nasihu don lafiya gashi # 7 Ba da rigar gashi ƙarin TLC. Yana mikewa da karyewa cikin sauki fiye da busasshen gashi, don haka ku kasance masu tausasawa da shi. "Yi amfani da tsefe mai fadi da hakora yayin da gashi ya jike; sannan, da zarar ya bushe tawul, canza zuwa goga mai kyau," in ji Jon Patrick, darektan launi na Mete Turkmen Hair Salon Plus a New York. Kuma ku guje wa combs na katako; Itace na iya samun ɗimbin ɗimbin ɗimbin ɗimbin ɗimbin ɗimbin ɗimbin ɗimbin ɗimbin yawa waɗanda ke kama gashin gashi. Maimakon gwada Jilbere de Paris filastik shawa comb ($1.49; sallybeauty.com don wuraren ajiya).

Nasiha ga lafiyayyen gashi # 8 Yanayin zurfi sau ɗaya kowane mako biyu. "Waɗannan jiyya suna shiga cikin gashin gashi kuma suna ƙarfafa sassan," in ji Patrick, wanda ya ƙara da cewa yin amfani da zafi (daga mai busar da busasshe) na iya ƙarfafa yanayin kwanciyar hankali, yayin da zafin ke sa cuticle ya buɗe kuma kayan haɗin su shiga. Don sakamako mai gina jiki, gwada Kerastase Masquintense ($ 36; 877-748-8357 don salon gyara gashi), akwai don gashi mai kauri ko kauri; Neutrogena Haɓakar Haɓakar Haɓakar Ruwa Sau Uku ($ 7; a kantin magunguna); ko Ellin Lavar Textures ReconstructMasque ($25; ellinlavar.com).

Tukwici don lafiya gashi # 9 Gwada bushewar gashi na ionic. Ions sune zarra tare da caji mai kyau ko mara kyau. Waɗannan masu gyaran gashi na musamman suna wanke gashin ku a cikin ions mara kyau, wanda ke taimakawa lalata ƙwayoyin ruwa cikin sauri da kuma soke ions masu lalata gashi, in ji Valentin. Bugu da kari, lokacin bushewar gashi ya yanke rabin rabi. Na'urar busar da gashi da muka fi so shine Bio Ionic Super-Hydrator Pro Dryer ($165; bioionic.com don wuraren salon).

Ci gaba da karatu! Har yanzu akwai ƙarin nasihu guda uku da suka yi fice.

[kanun labarai = Anan akwai ƙarin nasihohi masu kyau don gashi mai lafiya daga Siffar kan layi.]

Bi wannan saiti na ƙarshe na nasihu masu kyau don gashin ku mai haske, mai lafiya.

Tukwici don lafiya gashi # 10 Kawai yi amfani da bututun bushewar ku, in ji Stylist Frank Galasso na Frank.Studio a Santa Monica, Calif. Hanya ce mafi kyau don taimakawa hana frizz saboda yana mai da isasshen iska akan sassan. Styleist Mark Garrison na Mark Garrison Salon a New York ya ce "Ba tare da bututun bututun mai bushewa ya yi zafi sosai ba.

Don curls, yi amfani da abin haɗawa don watsa gashin ku da iska a hankali. Gwada Vidal Sassoon Ceramic Finger Diffuser ($ 8; hotus.com don wuraren ajiya). Bi da John Frieda's Frizz-Ease Secret Weapon mara lahani ga Kreme ($6; a shagunan sayar da magunguna) zuwa santsi.

Nasihu don lafiya gashi # 11 Ba da gashi mai laushi ko annashuwa hutu. Gashin Ba-Amurke yakan zama ƙanƙara saboda ƙarancin mai (fiye da haka idan ana sarrafa su da sinadarai), in ji mashahurin mai gyaran gashi na New York Ellin Lavar. Lavar yana ba da shawarar zaɓin zaɓin launi mai laushi kamar na ƙarshe ko launin kayan lambu. Maganin sarrafa tazara aƙalla makwanni biyu baya, tare da jiyya na sanyaya mako-mako tsakanin don kiyaye haske, yana taimakawa.

Nasiha ga lafiyayyen gashi # 12 Yi amfani da na'urorin haɗi masu dacewa. Kim Vo, mai salo a West Hollywood's B2V Salon, ya ba da shawarar sanya gashi a cikin lallausan lallausan ƙirƙira ko murɗawa da amfani da faifan faifai maimakon barrettes, waɗanda ke iya jan gashi. Sauran zaɓuɓɓuka: m Goody Ouchless elastic bands ($3 don 14; a kantin magani) da L. Erickson Grab 'N Go Pony O's ($ 12 na uku; franceluxe.com).

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