Green Kofi

Wadatacce

• Evidencearancin shaida don kimanta inganci don ...
• Kariya & Gargaɗi na Musamman:

Wake "Koren kofi" sune seedsa coffeean kofi (beansa )an) fruitsa Coan ffeaffean kofi waɗanda ba a gasa su ba. Tsarin soyayyen yana rage yawan sanadarin da ake kira chlorogenic acid. Sabili da haka, koren wake na kore suna da matakin mafi girma na chlorogenic acid idan aka kwatanta da na yau da kullun, gasashen wake na kofi. Chlorogenic acid a cikin koren kofi ana tsammanin yana da fa'idodi ga lafiya.

Green kofi ya zama sananne don asarar nauyi bayan an ambaci shi a shirin Dr. Oz a 2012. Dokta Oz ya nuna shi a matsayin "Koren wake na kore wanda ke ƙona kitse da sauri" kuma ya yi iƙirarin cewa ba a buƙatar motsa jiki ko abinci.

Mutane suna shan koren kofi don kiba, ciwon sukari, hawan jini, da sauran yanayi, amma babu kyakkyawar shaidar kimiyya don tallafawa yawancin waɗannan amfani.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don KWADAYI KAFFARI sune kamar haka:

Evidencearancin shaida don kimanta inganci don ...

• Hawan jini. Binciken farko ya nuna cewa shan koren kofi na tsawon makonni 12 cikin ladabi yana rage hauhawar jini ga manya tare da ƙananan cutar hawan jini.
• Ofungiyar alamun bayyanar cututtukan da ke ƙara haɗarin ciwon sukari, cututtukan zuciya, da bugun jini (cututtukan rayuwa). Binciken farko ya nuna cewa shan koren kofi na rage hawan jini da sukarin jini da ɗan kaɗan a cikin manya da wannan yanayin. Amma sukarin jini da matakan cholesterol da sauran mai ba su inganta ba.
• Kiba. Greenaukar koren kofi don makonni 8-12 da alama yana rage nauyi ta ɗan ƙarami kaɗan a cikin manya ko manya masu kiba.
• Babban cholesterol.
• Alzheimer cuta.
• Ciwon suga.
• Sauran yanayi.

Ana buƙatar ƙarin shaida don kimanta kore kofi don waɗannan amfanin.

Koren wake wake wake ne na kofi da ba a gashe shi ba tukuna. Wadannan wake na kofi suna dauke da mafi girman sinadarin chlorogenic acid. Wannan sinadarin ana tunanin yana da fa'idodi ga lafiya. Don cutar hawan jini yana iya shafar jijiyoyin jini don rage karfin jini.

Don asarar nauyi, ana tsammanin acid din chlorogenic a cikin koren kofi yana shafar yadda jiki ke sarrafa sukarin jini da kumburi.

Lokacin shan ta bakin: Koren kofi shine MALAM LAFIYA lokacin da aka ɗauka daidai. Anyi amfani da ruwan koren ruwan kofi da aka ɗauka cikin allurai har zuwa 480 MG kowace rana lafiya har zuwa makonni 12. Hakanan, an yi amfani da takamaiman cire kofi na kore (Svetol, Naturex) lafiya cikin allurai har zuwa 200 MG sau biyar kowace rana har zuwa makonni 12.

Green kofi yana dauke da maganin kafeyin. Akwai karancin maganin kafeyin a cikin koren kofi fiye da na kofi na yau da kullun. Amma koren kofi na iya haifar da illa masu alaƙa da maganin kafeyin kamar kofi. Wadannan sun hada da rashin bacci, tashin hankali da rashin natsuwa, bacin rai a ciki, tashin zuciya da amai, karin zuciya da numfashi, da sauran illoli. Yin amfani da kofi da yawa na iya haifar da ciwon kai, damuwa, tashin hankali, ringi a kunnuwa, da bugun zuciya mara tsari.

Kariya & Gargaɗi na Musamman:

Ciki da shan nono: Babu isasshen bayani tabbatacce don sanin ko koren kofi ba shi da haɗari don amfani yayin da ke ciki ko shayarwa. Kasance a gefen aminci ka guji amfani.

Matsayi mara kyau mara kyau na homocysteine: Yin amfani da babban ƙwayar chlorogenic acid na ɗan gajeren lokaci ya haifar da ƙara yawan matakan plasma homocysteine, wanda ƙila zai iya haɗuwa da yanayi kamar cututtukan zuciya.

Rashin damuwa: The maganin kafeyin a cikin kore kofi na iya sa tashin hankali mafi muni.

Rashin jini: Akwai wasu damuwa cewa maganin kafeyin a cikin koren kofi na iya haifar da rikicewar jini.

Ciwon suga: Wasu bincike sun nuna cewa maganin kafeyin da ke cikin koren kofi na iya canza yadda mutane da ke fama da ciwon sukari suke sarrafa sukari. An bayar da rahoton maganin kafeyin da ke haifar da ƙaruwa da raguwar sukarin jini. Yi amfani da maganin kafeyin tare da taka tsantsan idan kana da ciwon suga kuma ka kula da suga na jini da kyau.

Gudawa: Green kofi yana dauke da maganin kafeyin. Maganin kafeyin a cikin kofi, musamman lokacin da aka sha shi da yawa, na iya kara cutar gudawa.

Farfadiya: Green kofi yana dauke da maganin kafeyin. Mutanen da ke da cutar farfadiya su guji amfani da maganin kafeyin a cikin allurai masu yawa. Ya kamata a yi amfani da ƙananan maganin kafeyin a hankali.

Glaucoma: Shan shan maganin kafeyin wanda ke cikin koren kofi na iya kara matsi a cikin ido. Arin ya fara ne tsakanin minti 30 kuma yana ɗaukar aƙalla minti 90.

Hawan jini: Shan shan maganin kafeyin da aka samo a cikin koren kofi na iya ƙara hawan jini ga mutanen da ke da cutar hawan jini. Koyaya, wannan tasirin yana iya zama ƙasa da mutanen da ke shan maganin kafeyin daga koren kofi ko wasu hanyoyin akai-akai.

Ciwon jijiyoyin zuciya (IBS): Green kofi yana dauke da maganin kafeyin. Maganin kafeyin a cikin koren kofi, musamman lokacin da aka sha shi da yawa, na iya kara cutar gudawa da wasu mutane ke fama da ita ta IBS.

Bonesananan ƙasusuwa (osteoporosis): Caffeine daga koren kofi da sauran hanyoyin na iya kara yawan sinadarin calcium wanda yake malala a cikin fitsarin. Wannan na iya raunana kasusuwa. Idan kana da cutar sanyin kashi, rage amfani da maganin kafeyin zuwa kasa da 300 MG kowace rana. Plementsaukar abubuwan ƙarin alli na iya taimaka wajan cike kuzarin da ya ɓace. Idan kuna cikin koshin lafiya kuma kuna samun isasshen alli daga abincinku ko kari, shan har zuwa 400 MG na maganin kafeyin a kullum (kimanin kofuna 20 na koren kofi) da alama ba zai ƙara haɗarin kamuwa da cutar sanyin ƙashi ba. Matan da ba su aure ba suna da yanayin gado wanda ke hana su sarrafa bitamin D kullum, ya kamata su yi taka-tsan-tsan musamman yayin amfani da maganin kafeyin.

Matsakaici

Yi hankali da wannan haɗin.

Adenosine (Adenocard)

Cafeine a cikin koren kofi na iya toshe tasirin adenosine (Adenocard). Adenosine (Adenocard) galibi likitoci suna amfani dashi don yin gwaji akan zuciya. Wannan gwajin ana kiransa gwajin danniya na zuciya. Dakatar da shan koren kofi ko wasu kayayyakin da ke dauke da maganin kafeyin aƙalla awanni 24 kafin gwajin ƙarfin zuciya.

Alkahol (Ethanol)

Jiki yana lalata maganin kafeyin a cikin koren kofi don kawar dashi. Barasa na iya rage yadda sauri jiki ke rushe maganin kafeyin. Shan koren kofi tare da giya na iya haifar da maganin kafeyin da yawa a cikin jini da kuma tasirin maganin kafeyin gami da jiji da kai, ciwon kai, da saurin bugun zuciya.

Alendronate (Fosamax)

Green kofi na iya rage yawan alendronate (Fosamax) da jiki ke sha. Shan koren kofi da alendronate (Fosamax) a lokaci guda na iya rage tasirin alendronate (Fosamax). Kar a sha koren kofi a cikin awanni biyu na shan alendronate (Fosamax).

Clozapine (Clozaril)

Jiki yana lalata clozapine (Clozaril) don kawar dashi. Cafeine a cikin koren kofi na iya rage saurin da jiki ke fasa clozapine (Clozaril). Shan koren kofi tare da clozapine (Clozaril) na iya kara tasiri da illolin da ke tattare da maganin na clozapine (Clozaril).

Dipyridamole (Persantine)

Maganin kafeine a cikin koren kofi na iya toshe tasirin dipyridamole (Persantine). Dipyridamole (Persantine) galibi likitoci suna amfani dashi don yin gwaji akan zuciya. Wannan gwajin ana kiransa gwajin danniya na zuciya. Dakatar da shan koren kofi ko wasu kayan da ke dauke da maganin kafeyin aƙalla awanni 24 kafin gwajin ƙarfin zuciya.

Disulfiram (Antabuse)

Jiki yana lalata maganin kafeyin a cikin koren kofi don kawar dashi. Disulfiram (Antabuse) na iya rage yadda jiki yake saurin kawar da maganin kafeyin. Shan koren kofi tare da disulfiram (Antabuse) na iya kara tasiri da illolin koren kofi gami da jiti, motsa jiki, bacin rai, da sauransu.

Ephedrine

Magunguna masu motsa jiki suna saurin tsarin mai juyayi. The maganin kafeyin a cikin koren kofi da ephedrine duka ƙwayoyi ne masu motsa jiki. Shan koren kofi da ephedrine na iya haifar da daɗaɗawa da yawa wasu lokuta ma illa masu illa da matsalolin zuciya. Kar ku ɗauki kayan da ke dauke da maganin kafeyin da ephedrine a lokaci guda.

Estrogens

Jiki yana lalata maganin kafeyin a cikin koren kofi don kawar dashi. Estrogens na iya rage yadda sauri jiki ke rushe maganin kafeyin. Shan kwayoyin estrogen da kuma koren kofi na iya haifar da jijiyoyin kai, ciwon kai, bugun zuciya da sauri, da sauran illoli. Idan ka sha kwayoyin estrogen ka rage yawan cin abincin kafeyin.

Wasu kwayoyin estrogen sun hada da conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, da sauransu.

Fluvoxamine (Luvox)

Jiki yana lalata maganin kafeyin a cikin koren kofi don kawar dashi. Fluvoxamine (Luvox) na iya rage yadda sauri jiki ke rushe maganin kafeyin. Shan maganin kafeyin tare da fluvoxamine (Luvox) na iya haifar da maganin kafeyin da yawa a cikin jiki, kuma ya ƙara tasiri da illar maganin kafeyin.

Lithium

Jikinku yana kawar da lithium. Cafeine a cikin koren kofi na iya haɓaka yadda sauri jikinka ke kawar da lithium. Idan ka ɗauki kayan da ke dauke da maganin kafeyin kuma ka sha lithium, ka daina shan kayayyakin kafeyin a hankali. Tsayawa maganin kafeyin da sauri na iya ƙara illolin lithium.

Magunguna don asma (Beta-adrenergic agonists)

Green kofi yana dauke da maganin kafeyin. Caffeine na iya motsa zuciya. Wasu magunguna don asma na iya motsa zuciya. Shan maganin kafeyin tare da wasu magunguna don asma na iya haifar da daɗaɗawa da haifar da matsalolin zuciya.

Wasu magunguna don asma sun haɗa da albuterol (Proventil, Ventolin, Volmax), metaproterenol (Alupent), terbutaline (Bricanyl, Brethine), da isoproterenol (Isuprel).

Magunguna don baƙin ciki (MAOIs)

The maganin kafeyin a cikin kore kofi na iya ta da jiki. Wasu magunguna da ake amfani da su don baƙin ciki na iya motsa jiki. Shan koren kofi da shan wasu magunguna don ɓacin rai na iya haifar da tashin hankali sosai da kuma illa masu haɗari haɗe da saurin bugun zuciya, hawan jini, tashin hankali, da sauransu.

Wasu daga cikin waɗannan magungunan da ake amfani dasu don ɓacin rai sun haɗa da phenelzine (Nardil), tranylcypromine (Parnate), da sauransu.

Magunguna waɗanda ke jinkirta daskarewar jini (Magungunan Anticoagulant / Antiplatelet)

Caffeine a cikin koren kofi na iya jinkirta daskarewar jini. Shan koren kofi tare da magunguna wanda kuma jinkirin daskarewa na iya kara damar rauni da zub da jini.

Wasu magungunan da ke rage daskarewar jini sun hada da asfirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, wasu), ibuprofen (Advil, Motrin, wasu), naproxen (Anaprox, Naprosyn, wasu), dalteparin (Fragmin), enoxaparin (Lovenox) , heparin, warfarin (Coumadin), da sauransu.

Nicotine

Shan caffeine a cikin koren kofi tare da nicotine na iya ƙara saurin bugun zuciya da saurin jini.

Pentobarbital (Nembutal)

Abubuwan da ke haifar da maganin kafeyin a cikin koren kofi na iya toshe tasirin samar da barci na pentobarbital.

Phenylpropanolamine

The maganin kafeyin a cikin kore kofi na iya ta da jiki. Phenylpropanolamine kuma na iya motsa jiki. Samun maganin kafeyin da phenylpropanolamine tare na iya haifar da motsa jiki da yawa da haɓaka bugun zuciya, hawan jini, da haifar da damuwa.

Dadin Kowa (Rilutek)

Jiki yana rushe riluzole (Rilutek) don kawar da shi. Shan koren kofi na iya rage saurin da jiki ke rushe riluzole (Rilutek). A ka'ida, hada amfani da juna na iya kara tasiri da illolin riluzole.

Imarfafa ƙwayoyi

Magunguna masu motsa jiki suna saurin tsarin mai juyayi. Ta hanyar hanzarta tsarin jijiyoyi, magunguna masu kara kuzari na iya sa ku ji dadi da kuma saurin bugun zuciyar ku. Hakanan maganin kafeyin a cikin koren kofi yana kuma iya saurin tsarin mai juyayi. Shan koren kofi tare da kwayoyi masu kara kuzari na iya haifar da manyan matsaloli ciki har da ƙaruwar bugun zuciya da hawan jini. Guji shan kwayoyi masu kara kuzari tare da koren kofi.

Wasu kwayoyi masu kara kuzari sun hada da diethylpropion (Tenuate), epinephrine, phentermine (Ionamin), pseudoephedrine (Sudafed), da sauran su.

Gagarini

Cafeine a cikin koren kofi yana aiki iri ɗaya da theophylline. Hakanan maganin kafeyin yana iya ragewa da sauri jiki yake kawar da theophylline. Shan koren kofi da shan theophylline na iya kara tasiri da illar theophylline.

Verapamil (Calan, wasu)

Jiki yana lalata maganin kafeyin a cikin koren kofi don kawar dashi. Verapamil na iya rage yadda jiki yake saurin kawar da maganin kafeyin. Shan kofi da shan verapamil na iya kara haɗarin illa ga koren kofi ciki har da jijiyoyi, ciwon kai, da ƙara bugun zuciya.

Orananan

Yi hankali da wannan haɗin.

Magungunan rigakafi (Quinolone rigakafi)

Jiki yana karya maganin kafeyin daga koren kofi don kawar dashi. Wasu kwayoyi na iya rage yadda sauri jiki ke rushe maganin kafeyin. Shan waɗannan kwayoyi tare da koren kofi na iya ƙara haɗarin illa tare da haɗari, ciwon kai, ƙarar zuciya, da sauransu.

Wasu kwayoyin kashe kwayoyin cuta wadanda ke rage saurin da jiki ke karya maganin kafeyin sun hada da ciprofloxacin (Cipro), gemifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox), da sauransu.

Magungunan hana haihuwa (magungunan hana daukar ciki)

Jiki yana lalata maganin kafeyin a cikin koren kofi don kawar dashi. Magungunan hana haihuwa na iya ragewa yadda sauri jiki ke karya maganin kafeyin.Shan koren kofi tare da magungunan hana daukar ciki na haifar da jijiyoyin kai, ciwon kai, bugun zuciya da sauri, da sauran illoli.

Wasu kwayoyin hana daukar ciki sun hada da ethinyl estradiol da levonorgestrel (Triphasil), ethinyl estradiol da norethindrone (Ortho-Novum 1/35, Ortho-Novum 7/7/7), da sauransu.

Cimetidine (Tagamet)

Jiki yana lalata maganin kafeyin a cikin koren kofi don kawar dashi. Cimetidine (Tagamet) na iya rage yadda sauri jikinka yake ruguza maganin kafeyin. Shan cimetidine (Tagamet) tare da koren kofi na iya ƙara damar tasirin maganin kafeyin ciki har da jijiyoyi, ciwon kai, bugun zuciya mai sauri, da sauransu.

Fluconazole (Diflucan)

Jiki yana lalata maganin kafeyin a cikin koren kofi don kawar dashi. Fluconazole (Diflucan) na iya rage yadda jiki yake saurin kawar da maganin kafeyin. Shan fluconazole (Diflucan) da koren kofi na iya ƙara tasiri da illolin kofi gami da juyayi, damuwa, da rashin bacci.

Magunguna don ciwon sukari (Magungunan cututtukan siga)

Caffeine a cikin koren kofi na iya ƙara yawan sukarin jini. Ana amfani da magungunan sikari don rage sukarin jini. Ta hanyar kara yawan sukarin jini, koren kofi na iya rage tasirin magungunan suga. Kula da yawan jinin ka sosai. Za a iya canza yawan adadin magungunan cutar sikari.

Wasu magunguna da ake amfani da su don ciwon sukari sun haɗa da glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (sauran) .

Magunguna don hawan jini (Magungunan antihypertensive)

Green kofi na iya rage hawan jini. Shan koren kofi tare da magunguna don hawan jini na iya haifar da hawan jini ya yi ƙasa ƙwarai.

Wasu magunguna don hawan jini sun haɗa da captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), da sauransu da yawa .

Megilishi (Mexitil)

Green kofi yana dauke da maganin kafeyin. Jiki yana karya maganin kafeyin don kawar dashi. Mexiletine (Mexitil) na iya rage yadda sauri jiki ke rushe maganin kafeyin. Shan Mexiletine (Mexitil) tare da koren kofi na iya ƙara tasirin illa masu nasaba da maganin kafeyin.

Terbinafine (Lamisil)

Jiki yana lalata maganin kafeyin a cikin koren kofi don kawar dashi. Terbinafine (Lamisil) na iya rage saurin da jiki ke kawar da maganin kafeyin da kuma ƙara haɗarin illolin da suka hada da jijiyoyin kai, ciwon kai, ƙarar bugun zuciya, da sauran sakamako.

Orange mai zaƙi

Man lemu mai ɗaci a haɗe tare da maganin kafeyin ko ganye mai ƙunshin kafeyn na iya ƙara hawan jini da bugun zuciya a cikin in ba haka ba manya masu lafiya tare da hawan jini na al'ada. Wannan na iya kara haɗarin kamuwa da manyan matsalolin zuciya. Guji wannan haɗin.

Ganye mai dauke da maganin kafeyin da kari

Amfani da koren kofi tare da sauran ganyen da ke dauke da maganin kafeyin da kari yana kara kamuwa da maganin kafeyin kuma yana kara barazanar kamuwa da cututtukan da ke da nasaba da maganin kafeyin. Sauran magungunan da ke dauke da maganin kafeyin sun hada da baƙar shayi, koko, koko, koren shayi, oolong tea, guarana, da abokiyar zama.

Alli

Yawan shan maganin kafeyin daga abinci da abubuwan sha da suka hada da koren kofi yana kara yawan sinadarin calcium da ake fitarwa cikin fitsari.

Cyclodextrin

An nuna fiberlodeloderin na abinci mai gina jiki mai rikitarwa tare da wasu kayan haɗin koren kofi waɗanda ke da alhakin tasirin tasirin ragewar jini. A ka'ida, shan cyclodextrin da koren kofi na iya rage shayar wannan ɓangaren kuma rage tasirinsa mai amfani a kan karfin jini.

Ephedra (Ma huang)

Green kofi yana dauke da maganin kafeyin, wanda yake kara kuzari. Amfani da koren kofi tare da ephedra, wanda kuma mai kara kuzari ne, na iya ƙara haɗarin fuskantar mummunan haɗari ko barazanar rai kamar hawan jini, bugun zuciya, bugun jini, kamuwa, da mutuwa. Guji shan kofi tare da ephedra da sauran abubuwan kara kuzari.

Ganye da kari waɗanda zasu iya rage hawan jini

Green kofi yana rage karfin jini. Idan ana amfani dashi tare da wasu ganye da kari wanda ke rage hauhawar jini, koren kofi na iya samun ƙarin tasirin rage karfin jini. Sauran magunguna na halitta tare da tasirin saukar jini - sun hada da alpha-linolenic acid, farin psyllium, alli, koko, man hanta, coenzyme Q-10, tafarnuwa, zaitun, potassium, pycnogenol, lemu mai zaki, bitamin C, buhunan alkama, da sauransu .

Ganye da kari waɗanda zasu iya rage sukarin jini

Cire koren kofi na iya rage matakan glucose na jini. Amfani da shi tare da wasu ganyayyaki ko kari waɗanda ke da tasiri iri ɗaya na iya haifar da matakan sukarin jini ya sauka ƙasa sosai. Wasu ganye da kari wadanda zasu iya rage suga cikin jini sun hada da alpha-lipoic acid, chromium, shedan's claw, fenugreek, tafarnuwa, guar gum, kirinjin doki, Panax ginseng, psyllium, Siberian ginseng, da sauransu.

Ganye da kari wadanda zasu iya rage daskarewar jini

The maganin kafeyin a cikin koren kofi na iya jinkirta daskarewar jini. Shan koren kofi da amfani da ganye wanda kuma na iya rage saurin daskare jini na iya kara barazanar zub da jini ga wasu mutane. Wasu daga cikin wadannan ganyen sun hada da Angelica, clove, danshen, tafarnuwa, ginger, ginkgo, Panax ginseng, da sauransu.

Arfe

Wasu abubuwa na koren kofi na iya hana baƙin ƙarfe sha daga abinci. A ka'ida, wannan na iya haifar da matakan ƙarfe a cikin jiki ya zama ƙasa da ƙasa.

Magnesium

Shan babban kofi na kofi na iya kara yawan magnesium da aka zubar a cikin fitsari.

Melatonin

Samun maganin kafeyin da melatonin tare na iya ƙara matakan melatonin.

Babu sanannun hulɗa da abinci.

Halin da ya dace na koren kofi ya dogara da dalilai da yawa kamar su shekarun mai amfani, lafiya, da sauran yanayi da yawa. A wannan lokacin babu isasshen bayanan kimiyya don ƙayyade adadin da ya dace na koren kofi (cikin yara / cikin manya). Ka tuna cewa kayan halitta ba koyaushe suna da aminci ba kuma ƙididdigar na iya zama mahimmanci. Tabbatar da bin kwatancen dacewa akan alamun samfuran kuma tuntuɓi likitan ku ko likita ko wasu ƙwararrun likitocin kiwon lafiya kafin amfani.

Arabica Green Coffee Beans, Café Marchand, Café Verde, Café Vert, Coffea arabica, Coffea arnoldiana, Coffea bukobensis, Coffea canephora, Coffea liberica, Coffea robusta, Extrait Café Vert, Extrait de Fève de Café Fèt de Café Vert Arabica, Fèves de Café Vert Robusta, GCBE, GCE, Green Coffee Beans, Green Coffee Bean Cire, Green Kawa Cire, Green Kawa Foda, Poudre de Café Vert, Raw Kofi, Raw Kawa Cire, Robusta Green Kawa Beans, Svetol .

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.

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