Hanyoyi 3-celent ƙwai don yin Muffins kwai

Wadatacce

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Idan dafa karin kumallo kawai bai dace da al'adar safiya ba, gwada prepping muffins kwai a karshen mako maimakon. Dafa kwanon rufi ranar Lahadi kuma za ku sami darajar mako guda na abinci mai cike da furotin a shirye don ɗauka daga injin daskarewa ko firiji a kan tashi. Kuna iya sanya su cikin firiji a cikin kwandon iska har zuwa mako guda, da microwave kamar yadda ake buƙata don dumama su. (Suna ɗanɗanon sanyi sosai.) Ga yadda ake yin combos masu ƙirƙira guda uku. (Kowannensu yana samar da muffins 12, tare da muffins 2 a kowace hidima.) Hakanan zaka iya ci su don abincin rana ko abincin dare, kamar waɗannan Abincin karin kumallo don Abincin Abincin dare!

Broccoli, Lemon, da Goat Cheese Egg Muffins

Crunchy broccoli da kirim ɗin akuya mai ƙyalƙyali suna yin saɓo mai daɗi don wannan karin kumallo mai kama-da-go, yayin da lemon zest yana ƙara fashewar ƙanshi mai daɗi.

Bacon, Arugula, da Tumatir Mozzarella Egg Muffins

Naman alade mai hayaki da mozzarella suna haɗuwa tare da kaifi, barkono arugula don karin kumallo mai sauri wanda ba shi da ɗanɗano. Sanya su ranar Lahadi kafin mako mai aiki da pop'em a cikin injin daskarewa sauƙin cin abinci akan tafiya.

Masara, Barkono Mai daɗi, Cilantro, da Pepper Jack Cheese Egg Muffins

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