30 Kayan Kiwan Lafiya na Kiwon Lafiya: Salatin Citrus

Lokacin bazara ya fito, ya kawo kayan lambu masu daɗin ci da ofa fruitsan itace da kayan lambu waɗanda ke ba da ƙoshin lafiya mai sauƙi mai sauƙi, launuka, da nishaɗi!

Za mu fara kakar wasa ne tare da girke-girke 30 wadanda suka hada da kyawawan 'ya'yan itatuwa da kayan marmari kamar' ya'yan inabi, bishiyar asparagus, atamfa, karas, wake wake, radishes, leek, koren wake, da sauransu - {textend} tare da bayani kan fa'idar kowane, kai tsaye daga kwararru kan kungiyar Kiwon Lafiya ta Kiwon Lafiya.

Duba duk cikakkun bayanai masu gina jiki, tare da samun duk girke-girke 30 anan.

Citrus Salad by @CamilleStyles