Sanya Fuskar Fuskar Fuska na iya Sa Numfashi Ya Ƙara Ƙarfi - da Kare Kayan Kayan Ka

Wadatacce

• Sashin Mask na Tekun 3D
• Enro Aerolite
• Babban Mashin Mashin AYGXU 3D
• KDRose 3D Fuskar Ciki ta ciki
• Bita don

Ka tuna kwanakin da fuskokin fuska ke da wahalar zuwa? Yanzu kuna da zaɓi mai ƙarfi, sequin, fenti, ko ma abin rufe fuska wanda ya dace da bandana na kare ku.

Ba wai kawai ba, amma abin rufe fuska na'urorin haɗi sun fito - kun sami sarƙoƙi na abin rufe fuska, abubuwan fara'a, da madaidaitan madaurin ku. Amma kayan haɗi guda ɗaya ba su da alaƙa da salo abin rufe fuska da ƙarin bayani game da magance babban mahimmancin ciwo. Shiga: Fuskar fuska "brackets," abubuwan da za ku iya sawa a cikin abin rufe fuska wanda aka ƙera don sa kowane abin rufe fuska ya fi daɗi. (Mai alaƙa: Yadda ake Nemo Mafi kyawun Mask ɗin Fuska don Ayyuka)

Ƙafaffen madaidaitan firam ɗin ne waɗanda za ku iya haɗewa da su cikin murfin fuskar ku. Suna ɗora abin rufe fuska daga bakinku amma har yanzu suna ba da damar hatimi a gefen gefen abin rufe fuska don kariya. Bugu da kari, mashin rufe fuska yawanci ana yin su da silicone wanda ke nufin zaku iya wankewa, kashewa, da sake amfani da su.

Mask ɗin da ke da tsarin ciki na iya taimakawa hana rufe fuska daga hanci da baki, yana ba da damar ƙarin numfashi mai daɗi, Christa van Rensburg, MD, Ph.D., likitan motsa jiki da motsa jiki, likitan rheumatologist, kuma shugaban likitan wasanni a Jami'ar Pretoria a Afirka ta Kudu, a baya an fada Siffa. Matsalar ita ce, mafi yawan fuskokin rufe fuska ba su da hakan. Tare da sashi, zaku iya ƙara tsari ga kowane abin rufe fuska da kuka riga kuka mallaka. (Mai alaƙa: Na Sanya Wannan Mask ɗin Fuska Mai Numfasawa A Tafiya ta Kwanaki 8)

Idan kuna amfani da madaidaicin abin rufe fuska, kuna son tabbatar da cewa abin rufe fuska ya yi daidai yadda ya kamata ta yadda har yanzu yana da tasiri. Kathleen Jordan, MD, "Lokacin da aka saka shi da kyau, waɗannan sigogin na iya ba da ƙarin ƙwarewar jin daɗi amma muna buƙatar tabbatar da cewa hatimin da ke kusa da gefuna ya kasance cikakke - ba tare da gibi ko wuraren buɗe ido ba - kuma tabbatar da abin rufe fuska yana ba da kariya mai inganci," in ji Kathleen Jordan, MD, likita na cikin gida, kwararre kan cutar, da babban mataimakin shugaban harkokin kiwon lafiya a Tia. "Ka tuna cewa sashin da kansa ba shi da kariya, don haka ingancin abin rufe fuska, gami da tacewa da dacewa, shine abin da ke haifar da inganci." Yana da maɓalli don nemo sashin da ya yi daidai da girman abin rufe fuska, domin ku iya kiyaye wannan hatimin, in ji Dokta Jordan. "Ina kuma damuwa, cewa taurin abin rufe fuska zai haifar da rashin jin daɗi ko zazzagewa tare da rage lalacewa da daidaiton da ake sawa," in ji ta. "Ta'aziyya shine mabuɗin saboda idan ba za ku sanya abin rufe fuska akai-akai ba, to babu kariya." (Mai Dangantaka: Wannan Mask ɗin Fuskar Siliki da aka Amince da Shi Zai Ceton Fata daga Maskne)

Da tsammanin za ku iya samun sashin abin rufe fuska wanda ya dace kuma yana jin sassauƙa, za ku iya amfana daga ƙarin ta'aziyya * da * sanya lebe a ƙarƙashin abin rufe fuska ba tare da shiga cikin yankin Joker ba. Bakin abin rufe fuska na iya ma taimakawa hana wani lamari na gama gari wanda zai iya sa abin rufe fuska ba shi da tasiri. Dokta Jordan ya ce "Masu jika ko damshin abin rufe fuska suna ba da damar da za a iya kawar da asiri da ƙwayoyin cuta (ta hanyar abin rufe fuska), don haka ya kamata a canza abin rufe fuska da zarar sun sami ɗanɗano - ko dai a zubar da su ko kuma a wanke su idan za'a iya sake amfani da su," in ji Dokta Jordan. "Waɗannan sigogi na iya haɓaka lokacin don samun abin rufe fuska ya zama mai danshi - wanda na iya ƙara ƙima muddin an inganta dacewa da ta'aziyya."

Idan wannan duk yana shirye ku gwada braket ɗin abin rufe fuska, ga wasu zaɓuɓɓukan da za ku yi la'akari.

Sashin Mask na Tekun 3D

Zaɓin mafi kyawun siyarwa akan Amazon, OceanTree 3D Mask Bracket yana da shafuka a kowane gefe waɗanda zasu iya ɗaure zuwa abin rufe fuska ko wani abin rufe fuska tare da folds. Ana ba da shi a cikin saiti biyar, wanda ke aiki ƙasa da $ 2 a kowane sashi.

Sayi shi: Oceantree 3D Mask Bracket, $ 8, amazon.com

Enro Aerolite

An tsara shi don tsayawa kan motsa jiki ko ayyukan yau da kullun, Enro Aerolite yayi alƙawarin shinge mai nauyi. Ana siyar dashi azaman fakitin brackets uku, yana ɗaukar yawancin manya, kuma an ƙera shi don dacewa daidai ƙarƙashin kowane abin rufe fuska na Enro.

Sayi shi: Enro Aerolite, $ 12, enro.com

Babban Mashin Mashin AYGXU 3D

An sanya wannan sashin abin rufe fuska don zama mai sassauƙa kuma mai sauƙin ninkawa. Yana fasalta madaukai a kowane gefe wanda zaku iya zame madaukakin kunnen abin rufe fuska don kiyaye fuskar ku a rufe a wurin.

Sayi shi: Akwatin Mask na AYGXU 3D, $ 7, amazon.com

KDRose 3D Fuskar Ciki ta ciki

KDRose 3D Face Inner Bracket wani fan ne da aka fi so akan Amazon, inda aka sami ƙimar tauraro 4 daga masu bita sama da 20,000. Kuna iya zaɓar tsakanin sifofin shuɗi masu haske ko haske, kuma duka sun zo cikin fakiti biyar ko 10.

Sayi shi: KDRose 3D Face Inner Bracket, $ 6, amazon.com

Bayanai a cikin wannan labarin daidai ne har zuwa lokacin da ake bugawa. Kamar yadda sabuntawa game da coronavirus COVID-19 ke ci gaba da haɓakawa, yana yiwuwa wasu bayanai da shawarwari a cikin wannan labarin sun canza tun farkon bugawa. Muna ƙarfafa ku da ku bincika akai-akai tare da albarkatu kamar CDC, WHO, da sashin kula da lafiyar jama'a na gida don ƙarin sabbin bayanai da shawarwari.

Bita don