Tsarin Methylsulfonylmethane (MSM)

Wadatacce

• Yiwuwar tasiri ga ...
• Zai yuwu bashi da tasiri ga ...
• Evidencearancin shaida don kimanta inganci don ...
• Kariya & Gargaɗi na Musamman:

Methylsulfonylmethane (MSM) wani sinadari ne wanda yake cikin koren tsire-tsire, dabbobi, da mutane. Hakanan za'a iya yin shi a cikin dakin gwaje-gwaje.

MSM ya zama sananne saboda wani littafi mai suna "Mu'ujizar MSM: Maganin Halitta don Ciwo." Amma akwai ɗan ƙaramin binciken kimiyya da aka wallafa don tallafawa amfani da shi. Wasu wallafe-wallafen da ke inganta MSM suna faɗi cewa MSM na iya magance ƙarancin sulfur. Amma babu noarin Shawarwarin Abincin Abinci (RDA) don MSM ko sulfur, kuma ba a bayyana ƙarancin sulfur a cikin littattafan likita ba.

Mutane suna amfani da MSM don maganin osteoarthritis. Hakanan ana amfani dashi don ciwo, kumburi, fatar tsufa, da sauran yanayi. Amma babu kyakkyawar shaidar kimiyya don tallafawa yawancin waɗannan amfani.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don SARAUNIYA (MSM) sune kamar haka:

Yiwuwar tasiri ga ...

• Osteoarthritis. Bincike ya nuna cewa shan MSM da baki cikin kashi biyu zuwa uku na allurai daban-daban a kowace rana, ko dai shi kadai ko kuma tare da glucosamine, na iya dan rage ciwo da kumburi da kuma inganta aiki a cikin mutane masu fama da cutar sankara. Amma haɓakawa bazai zama mahimmanci a asibiti ba. Hakanan, MSM bazai inganta haɓaka ko cikakkun alamun bayyanar ba. Wasu bincike sun kalli shan MSM tare da sauran sinadaran. Productaukar samfurin MSM (Lignisul, Laborest Italia SpA) tare da boswellic acid (Triterpenol, Laborest Italia SpA) kowace rana tsawon kwanaki 60 na iya rage buƙatun magungunan ƙwayoyin kumburi amma ba ya rage ciwo. Shan MSM, boswellic acid, da bitamin C (Artrosulfur C, Laborest Italia SpA) na tsawon kwanaki 60 na iya rage zafi da inganta nisan tafiya. Sakamakon ya bayyana ya ci gaba har tsawon watanni 4 bayan dakatar da jiyya. Shan MSM, glucosamine, da chondroitin na makonni 12 na iya rage rage ciwo ga mutanen da ke fama da cutar sanyin ƙashi. Hakanan, binciken farko ya nuna cewa shan kayan hadin da ke dauke da MSM (AR7 Joint Complex, Robinson Pharma) da baki na tsawon makonni 12 yana inganta maki mai kyau na hadin gwiwa da kuma tausaya wa mutanen da ke fama da cutar sanyin kashi, amma ba ya inganta bayyanar mahaɗin.

Zai yuwu bashi da tasiri ga ...

• Wasan motsa jiki. Bincike ya nuna cewa shan MSM kowace rana don kwanaki 28 ba ya inganta aikin motsa jiki. Hakanan, sanya cream mai ɗauke da MSM kafin miƙawa ba ze inganta sassauci ko juriya ba.
• Rashin yawo sosai wanda zai iya sa ƙafafu su kumbura (ƙarancin rashi ko CVI). Bincike ya nuna cewa yin amfani da MSM da EDTA ga fata na iya rage kumburi a cikin maraƙin, idon sawu, da ƙafa a cikin mutanen da ke fama da rashin ƙarfi na rashin lafiya. Amma yin amfani da MSM kawai yana da alama ƙara haɓaka kumburi.

Evidencearancin shaida don kimanta inganci don ...

• Fatar tsufa. Binciken farko ya nuna cewa shan MSM na iya taimakawa rage wrinkle akan fuska da sanya fata ta zama mai santsi.
• Hay zazzabi. Binciken farko ya nuna cewa shan MSM (OptiMSM 650 MG) ta baki tsawon kwanaki 30 na iya taimakawa wasu alamomin na zazzabin hay.
• Lalacewar tsoka ta motsa jiki. Wasu bincike sun nuna cewa shan MSM yau da kullun yana farawa kwanaki 10 kafin motsa jiki mai gudana na iya taimakawa rage lalacewar tsoka. Amma wasu bincike sun nuna cewa baya rage lalacewar tsoka.
• Yanayin fata wanda ke haifar da jan fuska (rosacea). Bincike ya nuna cewa sanya cream na MSM ga fata sau biyu a rana na wata daya na iya inganta jan da sauran alamomin rosacea.
• Lalacewar jijiyoyi a hannu da ƙafafu sanadiyyar maganin kansar.
• Basur.
• Hadin gwiwa.
• Jin zafi bayan tiyata.
• Yanayi masu raɗaɗi da lalacewa ta hanyar amfani da jijiyoyi (tendinopathy).
• Allerji.
• Alzheimer cuta.
• Asthma.
• Rashin lafiyar Autoimmune.
• Ciwon daji.
• Jin zafi na kullum.
• Maƙarƙashiya.
• Ciwon hakori.
• Kumburin ido.
• Gajiya.
• Rashin gashi.
• Hangoro.
• Ciwon kai da ciwon kai.
• Hawan jini.
• Babban cholesterol.
• HIV / AIDs.
• Cizon kwari.
• Matsanancin kafa.
• Matsalar hanta.
• Matsalar huhu.
• Hawan yanayi.
• Muscle da kashi matsaloli.
• Kiba.
• Kamuwa da cutar parasite.
• Rashin yawo.
• Ciwon premenstrual (PMS).
• Kariya daga ƙonewar rana / iska.
• Guba mai guba.
• Tsoron nama.
• Yi minshari.
• Cutar ciki.
• Mikewa alamomi.
• Rubuta ciwon sukari na 2.
• Rauni.
• Yisti cututtuka.
• Sauran yanayi.

Ana buƙatar ƙarin shaida don kimanta MSM don waɗannan amfanin.

MSM na iya samar da sulphur don yin wasu sinadarai a jiki.

Lokacin shan ta bakin: MSM shine MALAM LAFIYA ga mafi yawan mutane idan an sha su da bakinsu har zuwa watanni 3. A wasu mutane, MSM na iya haifar da tashin zuciya, gudawa, kumburin ciki, gajiya, ciwon kai, rashin bacci, ƙaiƙayi, ko kuma rashin lafiyar alamun rashin lafiyan.

Lokacin amfani da fata: MSM shine MALAM LAFIYA ga mafi yawan mutane idan aka shafa su ga fata hade da wasu sinadarai, kamar su silymarin ko hyaluronic acid da kuma man itacen shayi, har zuwa kwana 20.

Kariya & Gargaɗi na Musamman:

Ciki da shan nono: Babu isasshen bayani tabbatacce don sanin ko MSM yana da lafiya don amfani yayin ciki ko ciyar da nono. Kasance a gefen aminci ka guji amfani.

Jijiyoyin jijiyoyin jiki da sauran matsalolin zuban jini (rashin isasshen ƙwayoyin cuta): Shafa ruwan shafa fuska wanda ya kunshi MSM zuwa gaɓaɓɓan ƙafafuwa na iya ƙara kumburi da zafi ga mutanen da ke da jijiyoyin jini da sauran matsalolin hanyoyin jini.

Ba a san ko wannan samfurin yana hulɗa da kowane magunguna ba.

Kafin shan wannan samfurin, yi magana da malamin lafiyar ka idan ka sha magunguna.

Babu sanannun hulɗa tare da ganye da kari.

Babu sanannun hulɗa da abinci.

An yi nazarin ƙwayoyi masu zuwa a cikin binciken kimiyya:

DA BAKI:

• Domin cutar sanyin kashi: An yi amfani da gram 1.5 zuwa 6 na MSM yau da kullun a cikin kashi uku masu raba har tsawon makonni 12. Anyi amfani da gram 5 na MSM tare da 7.2 mg na boswellic acid da ake sha kullum tsawon kwanaki 60. An yi amfani da takamaiman samfurin (Artrosulfur C, Laborest Italia SpA) wanda ya ƙunshi MSM 5 gram, boswellic acid 7.2 mg, da bitamin C da ake ɗauka yau da kullun tsawon kwanaki 60. Capaya daga cikin ƙwayoyin cuta na haɗuwa da nau'in collagen na II tare da MSM, cetyl myristoleate, lipase, bitamin C, turmeric, da bromelain (AR7 Joint Complex, Robinson Pharma), wanda aka ɗauka kowace rana tsawon makonni 12, an yi amfani da shi. An yi amfani da gram 1.5 na MSM da ake ɗauka yau da giram 1.5 na glucosamine a cikin kashi uku masu rarrabuwa kowace rana tsawon makonni 2. Ana amfani da MSM 500 mg, glucosamine sulfate 1500 mg, da chondroitin sulfate 1200 MG da ake ɗauka yau da kullun tsawon makonni 12.

Crystine DMSO, Dimethylsulfone, Diméthylsulfone, Dimethyl Sulfone MSM, DMSO2, Methyl Sulfone, Methyl Sulfonyl Methane, Methyl Sulphonyl Methane, Méthyle Sulfonyle Méthane, Méthyle Sulphonyle

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.

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Binciken na ƙarshe - 08/21/2020