Oregano

Wadatacce

• Evidencearancin shaida don kimanta inganci don ...
• Kariya & Gargaɗi na Musamman:

Oregano ganye ne mai dauke da zaitun-koren ganye da furanni masu shunayya. Yana girma ƙafa 1-3 tsayi kuma yana da alaƙa ta kusa da mint, thyme, marjoram, basil, sage, da lavender.

Oregano asalinsa ne dan dumama yamma da kudu maso yamma Turai da yankin Rum. Turkiyya na cikin manyan kasashen da ke fitar da albarkatun oregano. Yanzu ya girma a mafi yawan nahiyoyi kuma a ƙarƙashin yanayi daban-daban. Kasashen da aka san su da samar da mai mai inganci mai inganci sun hada da Girka, Isra'ila, da Turkiyya.

A wajen Amurka da Turai, tsire-tsire da ake kira "oregano" na iya zama wasu nau'in Origanum, ko wasu membobin gidan Lamiaceae.

Oregano yana daukar cututtukan numfashi na baki kamar tari, asma, rashin lafiyan jiki, croup, da mashako. Hakanan ana ɗauka ta baki don rikicewar ciki kamar ƙwannafi, kumburi, da kuma parasites. Oregano shima ana daukar bakin ne saboda ciwon mara na al'ada, cututtukan rheumatoid, cututtukan fitsari gami da cututtukan fitsari (UTIs), ciwon kai, ciwon suga, zub da jini bayan an cire haƙori, yanayin zuciya, da yawan cholesterol.

Ana amfani da man Oregano ga fata don yanayin fata wanda ya haɗa da kuraje, ƙafafun ‘yan wasa, dandruff, ciwon sankara, warts, raunuka, ringworm, rosacea, da psoriasis; kazalika ga kwari da cizon gizo-gizo, cututtukan danko, ciwon hakori, tsoka da haɗin gwiwa, da jijiyoyin jini. Hakanan ana shafa man Oregano a fata a matsayin maganin kwari.

A cikin abinci da abubuwan sha, ana amfani da oregano azaman kayan ƙoshin abinci da na adana abinci.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don OREGANO sune kamar haka:

Evidencearancin shaida don kimanta inganci don ...

• Parasites a cikin hanji. Wasu bincike na farko sun nuna cewa shan 200 MG na takamaiman samfurin mai na ganyen oregano (ADP, Biotics Research Corporation, Rosenberg, Texas) ta baki sau uku kowace rana tare da abinci tsawon makonni 6 na iya kashe wasu nau'o'in kwayoyin cuta; duk da haka, waɗannan ƙwayoyin cuta ba sa buƙatar magani.
• Raunin rauni. Bincike na farko ya nuna cewa shafawa mai tsami a jiki sau biyu a rana har tsawon kwanaki 14 bayan karamar tiyatar fata na iya rage barazanar kamuwa da kuma inganta tabon.
• Kuraje.
• Allerji.
• Amosanin gabbai.
• Asthma.
• Afa na letean wasa.
• Rashin jini.
• Bronchitis.
• Tari.
• Dandruff.
• Mura.
• Ciwon kai.
• Yanayin zuciya.
• Babban cholesterol.
• Rashin narkewar abinci da kumburin ciki.
• Muscle da haɗin gwiwa.
• Lokacin haila mai zafi.
• Cututtukan fitsari (UTI).
• Magungunan varicose.
• Warts.
• Sauran yanayi.

Ana buƙatar ƙarin shaida don kimanta oregano don waɗannan amfani.

Oregano ya ƙunshi sinadarai waɗanda zasu iya taimakawa rage tari da spasms. Oregano na iya taimakawa narkewar abinci ta hanyar kara kwararar bile da fada da wasu kwayoyin cuta, ƙwayoyin cuta, fungi, tsutsotsi na hanji, da sauran ƙwayoyin cuta.

Ganyen Oregano da man oregano sune LAFIYA LAFIYA lokacin da aka ɗauka da yawa da aka samo a abinci. Ganyen Oregano shine MALAM LAFIYA lokacin shan shi ta baki ko kuma shafawa fata yadda ya dace a matsayin magani. Effectsananan sakamako masu illa sun haɗa da rikicewar ciki. Oregano na iya haifar da rashin lafiyan mutane waɗanda ke da rashin lafiyan shuke-shuke a cikin dangin Lamiaceae. Kada a yi amfani da mai na Oregano ga fata a cikin yawa fiye da 1% saboda wannan na iya haifar da damuwa.

Kariya & Gargaɗi na Musamman:

Ciki da shan nono: Oregano shine YIWU KA KIYAYE lokacin da aka sha bakin ta da adadin magani yayin daukar ciki. Akwai damuwa cewa shan oregano da yawa fiye da adadin abinci na iya haifar da zubar da ciki. Babu wadataccen ingantaccen bayani game da amincin shan oregano idan kuna ciyar da nono.Kasance a gefen aminci ka guji amfani.

Rashin jini: Oregano na iya haifar da barazanar zub da jini a cikin mutanen da ke fama da cutar zubar jini.

Allerji: Oregano na iya haifar da dauki a cikin mutanen da ke rashin lafiyan Lamiaceae shuke-shuke na iyali, gami da basil, hyssop, lavender, marjoram, mint, da sage.

Ciwon suga: Oregano na iya rage matakan sukarin jini. Ya kamata mutanen da ke da ciwon sukari su yi amfani da oregano a hankali.

Tiyata: Oregano na iya kara yiwuwar zub da jini. Mutanen da suke amfani da oregano ya kamata su daina makonni 2 kafin aikin tiyata.

Matsakaici

Yi hankali da wannan haɗin.

Magunguna don ciwon sukari (Magungunan cututtukan siga)

Oregano na iya rage sukarin jini. Ana amfani da magungunan sikari don rage sukarin jini. A ka'ida, shan wasu magunguna don ciwon suga tare da oregano na iya haifar da sikarin jininka ya yi kasa sosai. Kula da yawan jinin ka sosai. Za a iya canza yawan adadin magungunan cutar sikari.

Wasu magunguna da ake amfani da su don ciwon suga sun haɗa da glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, metformin (Glucophage), pioglitazone (Actos), rosiglitazone (Avandia), da sauransu ..

Magunguna waɗanda ke jinkirta daskarewar jini (Magungunan Anticoagulant / Antiplatelet)

Oregano na iya rage daskarewar jini. A ka'idar, shan oregano tare da magunguna wadanda suma jinkirin daskarewa na iya kara damar samun rauni da zubar jini.

Wasu magunguna da ke kawo jinkirin daskarewar jini sun hada da aspirin, clopidogrel (Plavix), dabigatran (Pradaxa), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, warfarin (Coumadin), da sauransu ..

Tagulla

Oregano na iya tsoma baki tare da jan ƙarfe. Yin amfani da oregano tare da jan ƙarfe na iya rage karɓar jan ƙarfe.

Ganye da kari wadanda zasu iya rage suga

Oregano na iya rage sukarin jini. A ka'idar, shan oregano tare da ganyayyaki da kari wanda shima yana rage sikari cikin jini zai iya rage yawan sukarin jini sosai. Wasu ganyayyaki da kari wadanda zasu iya rage suga cikin jini sun hada da alpha-lipoic acid, melon melon, chromium, ta shedan, fenugreek, tafarnuwa, guar gum, kirinjin doki, Panax ginseng, psyllium, Siberian ginseng, da sauransu.

Ganye da kari wadanda zasu iya rage daskarewar jini

Yin amfani da oregano tare da ganyayyaki wanda zai iya jinkirta daskarewar jini na iya ƙara haɗarin jini a wasu mutane. Wadannan ganyayyaki sun hada da Angelica, albasa, danshen, tafarnuwa, ginger, ginkgo, Panax ginseng, dokin kirji, jan masara, turmeric, da sauransu.

Arfe

Oregano na iya tsoma baki tare da shan ƙarfe. Yin amfani da oregano tare da baƙin ƙarfe na iya rage ɗaukar ƙarfe.

Tutiya

Oregano na iya tsoma baki tare da shan zinc. Yin amfani da oregano tare da zinc na iya rage shan zinc.

Babu sanannun hulɗa da abinci.

Halin da ya dace na oregano ya dogara da dalilai da yawa kamar su shekarun mai amfani, lafiya, da wasu yanayi da yawa. A wannan lokacin babu isasshen bayanan kimiyya don ƙayyade adadin da ya dace na oregano (a cikin yara / cikin manya). Ka tuna cewa kayan halitta ba koyaushe suna da aminci ba kuma ƙididdigar na iya zama mahimmanci. Tabbatar da bin kwatancen dacewa akan alamun samfuran kuma tuntuɓi likitan ku ko likita ko wasu ƙwararrun likitocin kiwon lafiya kafin amfani. Carvacrol, Dostenkraut, Oregano na Turai, Huile d'Origan, Marjolaine Bâtarde, Marjolaine Sauvage, Marjolaine Vivace, Bahar Rum Oregano, Mountain Mint, Man na Oregano, Oregano Oil, Organy, Origan, Origan Européen, Origani Vulgaris Herba, Origano, vulgare, Phytoprogestin, Spanish Thyme, Thé Sauvage, Thym des Bergers, Wild Marjoram, Winter Marjoram, Wintersweet.

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.

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Binciken na ƙarshe - 07/10/2020