Mawallafi: Janice Evans
Ranar Halitta: 27 Yuli 2021
Sabuntawa: 14 Nuwamba 2024
Anonim
Eleuthero; for grounding and mental clarity.
Video: Eleuthero; for grounding and mental clarity.

Wadatacce

Eleuthero ƙaramin itace ne, na katako. Mutane suna amfani da asalin shukar don yin magani. Eleuthero wani lokacin ana kiransa "ginseng na Siberia". Amma eleuthero ba shi da alaƙa da ginseng na gaskiya. Kada ku dame shi da Ginseng na Amurka ko Panax.

Eleuthero galibi ana kiransa "adaptogen." Wannan kalmar marasa lafiya ce da ake amfani da ita don bayyana mahaɗan da zasu iya inganta juriya ga damuwa. Amma babu wata kyakkyawar shaida da ke nuna cewa eleuthero yana da tasiri irin na adaptogen.

Eleuthero ana amfani dashi don ciwon sukari, wasan motsa jiki, ƙwaƙwalwar ajiya da ƙwarewar tunani (aikin tunani), sanyi na yau da kullun, da sauran yanayi, amma babu kyakkyawar shaidar kimiyya dake tallafawa mafi yawan amfanin ta.

Magunguna na Compwararren Bayanan Bayanai ƙimar tasiri bisa ga shaidar kimiyya bisa ga mizani mai zuwa: Inganci, Mai yuwuwa Mai Yiwuwa, Yiwuwar Tasiri, Yiwuwar Mara Inganci, Mai yiwuwa Mara Inganci, Mara Inganci, da suarancin Shaida don Rate.

Effectivenessimar tasiri don GASKIYA sune kamar haka:


Yiwuwar tasiri ga ...

  • Ciwon sanyi. Wasu bincike sun nuna cewa shan kayan hadin da ke dauke da eleuthero plus andrographis (Kan Jang, Swedish Herbal Institute) na inganta alamomin cutar sanyi. Dole ne a dauki wannan samfurin tsakanin awanni 72 bayan fara bayyanar cututtuka. Wasu alamun za su iya inganta bayan kwana 2 na jiyya. Amma yawanci yakan dauki kwanaki 4-5 na magani dan samun fa'ida mafi yawa.
  • Ciwon suga. Shan shan sinadarin eleuthero na iya rage matakan glucose na jini a cikin wasu mutanen da ke dauke da ciwon sukari na 2.
  • Ciwon al'aura. Shan wani takaddama na musamman (Elagen) na iya rage sau nawa cututtukan al'aura ke tashi.

Evidencearancin shaida don kimanta inganci don ...

  • Wasan motsa jiki. Yawancin bincike yana nuna cewa shan eleuthero baya inganta numfashi ko dawo da ajiyar zuciya bayan matattara, keke, ko atisayen tsani-tsani. Shan eleuthero kuma ba ya inganta ƙarfin hali ko aiki a cikin tsaran nesa masu tsere. Amma wasu bincike sun nuna cewa shan eleuthero mai ƙamshi na iya inganta numfashi da juriya yayin hawa keke.
  • Cutar rashin lafiya. Shan eleuthero tare da lithium na tsawon makwanni 6 na iya inganta alamomin rashin lafiyar bipolar game da shan lithium da fluoxetine. Babu tabbacin idan shan eleuthero da lithium yana aiki mafi kyau fiye da shan lithium kawai.
  • Ciwon gajiya na kullum (CFS). Shan eleuthero da baki ba ze rage alamun CFS ba fiye da placebo.
  • Memwaƙwalwar ajiya da ƙwarewar tunani (aikin fahimi). Bincike na farko ya nuna cewa ɗaukar Eleuthero na iya haɓaka ƙwaƙwalwar ajiya da jin daɗin rayuwa a cikin wasu lafiyayyu, masu matsakaitan shekaru.
  • Jin zafi a cikin mutanen da ke fama da ciwon sukari (neuropathy na ciwon sukari). Bincike na farko ya nuna cewa shan ƙwayar eleuthero na iya inganta ciwon jijiya da ɗan kaɗan a wasu mutanen da ke fama da ciwon sukari.
  • Hangoro. Bincike na farko ya nuna cewa shan gishiri a gaba da bayan shan giya na iya sauƙaƙe wasu alamun alamun maye.
  • Ingancin rayuwa. Wasu bincike sun nuna cewa ɗaukar Eleuthero na iya inganta jin daɗin rayuwar mutane sama da shekaru 65. Amma wannan tasirin da alama bai wuce sati 8 ba.
  • Danniya. Binciken farko ya nuna shan tushen eleuthero baya rage matakan damuwa.
  • Ciwon zazzaɓi na gado (zazzaɓin dangin Rum).
  • Ciwon Altitude.
  • Alzheimer cuta.
  • Rashin hankali-raunin rashin hankali (ADHD).
  • Bronchitis.
  • Chemotherapy sakamako masu illa.
  • Gajiya.
  • Fibromyalgia.
  • Mura (mura).
  • Babban cholesterol.
  • Ciwon motsi.
  • Osteoarthritis.
  • Osteoporosis.
  • Namoniya.
  • Tarin fuka.
  • Cutar kamuwa da iska ta sama.
  • Sauran yanayi.
Ana buƙatar ƙarin shaida don kimanta ɗayan ɗauka don waɗannan amfani.

Eleuthero yana dauke da sinadarai da yawa wadanda suka shafi kwakwalwa, garkuwar jiki, da wasu kwayoyin halittar jiki. Hakanan yana iya ƙunsar sunadarai waɗanda suke aiki akan wasu ƙwayoyin cuta da ƙwayoyin cuta.

Lokacin shan ta bakin: Eleuthero shine LAFIYA LAFIYA ga mafi yawan manya idan aka dauke su har zuwa watanni 3. Duk da yake illoli ba su da yawa, wasu mutane na iya samun tashin zuciya, zawo, da kumburi. A cikin manyan allurai, eleuthero na iya haifar da juyayi da damuwa. Babu isasshen bayani tabbatacce don sanin idan eleuthero yana da lafiya don amfani fiye da watanni 3.

Kariya & Gargaɗi na Musamman:

Yara: Eleuthero shine MALAM LAFIYA a cikin samari (shekaru 12-17) lokacin da aka sha su da baki har zuwa makonni 6. Babu isasshen bayani tabbatacce don sanin ko lafiya lokacin da aka ɗauka fiye da makonni 6 ko lokacin da yaran da ba su kai shekaru 12 da haihuwa suka ɗauke shi ba.

Ciki da shan nono: Babu isasshen bayani tabbatacce don sanin ko eleuthero yana da lafiya don amfani yayin ciki ko shayarwa. Kasance a gefen aminci ka guji amfani.

Rashin jini: Eleuthero yana dauke da sanadarai wadanda zasu iya rage daskarewar jini. A ka'idar, eleuthero na iya ƙara haɗarin zubar da jini da rauni a cikin mutanen da ke fama da cutar zub da jini.

Yanayin zuciya: Eleuthero na iya haifar da bugun zuciya, bugun zuciya mara kyau, ko hawan jini. Mutanen da ke da cututtukan zuciya (misali, "taurarawar jijiyoyi," cututtukan zuciya na zuciya, ko tarihin ciwon zuciya) ya kamata su yi amfani da eleuthero kawai a ƙarƙashin kulawar mai ba da lafiya.

Ciwon suga: Eleuthero na iya haɓaka ko rage sukarin cikin jini. A ka'idar, eleuthero na iya shafar sarrafa sukari a cikin mutane da ciwon sukari. Kulawa da sikarin jininka a hankali idan ka sha eleuthero ka kamu da ciwon suga.

Yanayi mai saukin kamuwa da cutar kansa kamar kansar nono, kansar mahaifa, cutar sankarar jakar kwai, endometriosis, ko mahaifa: Eleuthero na iya yin aiki kamar estrogen. Idan kana da kowane irin yanayi wanda zai iya zama mafi muni ta hanyar shafar isrogen, kar kayi amfani da eleuthero.

Hawan jini: Kada masu cutar hawan jini suyi amfani da Eleuthero sama da 180/90. Eleuthero na iya sa cutar hawan jini ta yi muni.

Yanayin hauka kamar mania ko schizophrenia: Eleuthero na iya sa waɗannan yanayin su zama mafi muni. Yi amfani da hankali.

Matsakaici
Yi hankali da wannan haɗin.
Alkahol (Ethanol)
Barasa na iya haifar da sakamako mai laushi kamar barci da bacci. Eleuthero na iya haifar da bacci da bacci. Largeaukar babban eleuthero tare da barasa na iya sa ka zama mai nutsuwa sosai.
Digoxin (Lanoxin)
Digoxin (Lanoxin) yana taimakawa zuciyar bugawa sosai. Mutum daya yana da digoxin da yawa a cikin tsarinsu yayin shan wani abin halitta wanda watakila yana da mai girma a ciki. Amma ba a san ko eleuthero ko wasu ganyayyaki a cikin kari su ne musababbin hakan ba.
Magunguna da hanta suka canza (Cytochrome P450 1A2 (CYP1A2) substrates)
Wasu ƙwayoyi suna canzawa kuma hanta ya ɓata su. Eleuthero na iya ragewa yadda hanta ke saurin wargaje waɗannan magunguna. Shan eleuthero tare da magungunan da hanta ke canzawa na iya kara tasiri da illar wasu magunguna. Kafin shan eleuthero, yi magana da mai ba ka kiwon lafiya idan ka sha magunguna wadanda hanta ke canza su.

Wasu daga cikin wadannan magungunan da hanta ke canzawa sun hada da clozapine (Clozaril), cyclobenzaprine (Flexeril), fluvoxamine (Luvox), haloperidol (Haldol), imipramine (Tofranil), mexiletine (Mexitil), olanzapine (Zyprexa), pentazocine (Tal) , propranolol (Inderal), tacrine (Cognex), theophylline (Slo-bid, Theo-Dur, wasu), zileuton (Zyflo), zolmitriptan (Zomig), da sauransu.
Magunguna sun canza ta hanta (Cytochrome P450 2C9 (CYP2C9) substrates)
Wasu magunguna ana canza su ta hanta. Eleuthero na iya rage yadda hanta ke saurin wargaje waɗannan magunguna. Shan eleuthero tare da magungunan da hanta ta wargaza na iya kara tasiri da illar wasu magunguna. Kafin shan eleuthero, yi magana da mai ba ka kiwon lafiya idan ka sha magunguna wadanda hanta ke canza su.

Wasu magungunan da hanta ke canzawa sun hada da amitriptyline (Elavil), diazepam (Valium), zileuton (Zyflo), celecoxib (Celebrex), diclofenac (Voltaren), fluvastatin (Lescol), glipizide (Glucotrol), ibuprofen (Advil, Motrin) , irbesartan (Avapro), losartan (Cozaar), phenytoin (Dilantin), piroxicam (Feldene), tamoxifen (Nolvadex), tolbutamide (Tolinase), torsemide (Demadex), warfarin (Coumadin), estradiol (Estrace), tacrine , verapamil (Calan), da sauransu.
Magunguna don ciwon sukari (Magungunan cututtukan siga)
Eleuthero na iya shafar sukarin jini ta hanyar rage matakan sukarin jini. Ana amfani da magungunan ciwon suga don rage sukarin jini. Shan Eleuthero tare da magungunan ciwon sikari na iya haifar da sikarin jininka ya yi kasa sosai ko kuma sa maganin ciwon suga ya zama ba shi da tasiri. Kula da yawan jinin ka sosai. Za a iya canza yawan adadin magungunan cutar sikari.

Wasu magunguna da ake amfani da su don ciwon sukari sun haɗa da glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (sauran) .
Magunguna da pamfuna ke motsawa cikin ƙwayoyin cuta (Kwayoyin polypeptide masu safarar kwayoyin halitta)
Wasu magunguna suna motsawa ta hanyar famfo a cikin sel. Eleuthero na iya canza yadda waɗannan famfunan suke aiki da kuma rage yawan magungunan da jiki ke sha. Wannan na iya sa waɗannan magungunan ba su da tasiri. Wasu daga cikin wadannan magunguna wadanda ake motsawa ta hanyar fanfo a cikin sel sun hada da bosentan (Tracleer), celiprolol (Celicard, wasu), etoposide (VePesid), fexofenadine (Allegra), fluoroquinolone antibiotics, glyburide (Micronase, Diabeta), irinotecan (Camptosar), methotrexate , nadolol (Corgard), paclitaxel (Taxol), saquinavir (Fortovase, Invirase), rifampin, statins, talinolol, torsemide (Demadex), troglitazone, da valsartan (Diovan).
Magunguna da motsawa suka motsa a cikin ƙwayoyin cuta (P-glycoprotein substrates)
Wasu magunguna suna motsawa ta pamfuna zuwa sel. Eleuthero na iya sa waɗannan kumbunan basu da kuzari kuma su ƙara yawan magunguna da jiki ke sha. Wannan na iya kara tasirin wasu magunguna.

Wasu magunguna da waɗannan fanfunan ke motsawa sun haɗa da etoposide, paclitaxel, vinblastine, vincristine, vindesine, ketoconazole, itraconazole, amprenavir, indinavir, nelfinavir, saquinavir, cimetidine, ranitidine, diltiazem, verapamil, cortico Allegra), cyclosporine, loperamide (Imodium), quinidine, da sauransu.
Magunguna waɗanda ke rage tsarin garkuwar jiki (Immunosuppressants)
Wasu magunguna suna motsawa ta hanyar pamfuna zuwa sel. Eleuthero na iya sa waɗannan kumbunan basu da kuzari kuma su ƙara yawan magunguna da jiki ke sha. Wannan na iya kara tasirin wasu magunguna.

Wasu magunguna da waɗannan fanfunan ke motsawa sun haɗa da etoposide, paclitaxel, vinblastine, vincristine, vindesine, ketoconazole, itraconazole, amprenavir, indinavir, nelfinavir, saquinavir, cimetidine, ranitidine, diltiazem, verapamil, cortico Allegra), cyclosporine, loperamide (Imodium), quinidine, da sauransu.
Magunguna waɗanda ke jinkirta daskarewar jini (Magungunan Anticoagulant / Antiplatelet)
Eleuthero na iya jinkirta daskarewar jini. Shan Eleuthero tare da magunguna wadanda suma jinkirin daskarewa na iya kara damar bruising da zubar jini.

Wasu magungunan da ke rage daskarewar jini sun hada da asfirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, wasu), ibuprofen (Advil, Motrin, wasu), naproxen (Anaprox, Naprosyn, wasu), dalteparin (Fragmin), enoxaparin (Lovenox) , heparin, warfarin (Coumadin), da sauransu.
Magungunan kwantar da hankali (CNS depressants)
Eleuthero na iya haifar da bacci da bacci. Ana kiran magungunan da ke haifar da bacci. Shan eleuthero tare da magungunan kwantar da hankali na iya haifar da yawan bacci.

Wasu magunguna masu kwantar da hankali sun haɗa da clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), da sauransu.
Orananan
Yi hankali da wannan haɗin.
Magunguna sun canza ta hanta (Cytochrome P450 2D6 (CYP2D6) substrates)
Wasu ƙwayoyi suna canzawa kuma hanta ya ɓata su. Eleuthero na iya ragewa yadda hanta ke saurin wargaje waɗannan magunguna. Shan Eleuthero tare da magungunan da hanta ke canzawa na iya kara tasiri da tasirin maganin ka. Kafin shan eleuthero, yi magana da mai ba ka kiwon lafiya idan ka sha magunguna wadanda hanta ke canza su. Koyaya, wannan ma'amalar ba ta tabbata da tabbaci a cikin mutane ba tukuna.

Wasu magungunan da hanta ke canzawa sun hada da amitriptyline (Elavil), clozapine (Clozaril), codeine, desipramine (Norpramin), donepezil (Aricept), fentanyl (Duragesic), flecainide (Tambocor), fluoxetine (Prozac), meperidine (Demerol) , methadone (Dolophine), metoprolol (Lopressor, Toprol XL), olanzapine (Zyprexa), ondansetron (Zofran), tramadol (Ultram), trazodone (Desyrel), da sauransu.
Magunguna da hanta suka canza (Cytochrome P450 3A4 (CYP3A4) substrates)
Wasu magunguna ana canza su ta hanta. Eleuthero na iya ragewa yadda hanta ke saurin wargaje waɗannan magunguna. Shan Eleuthero tare da magungunan da hanta ta wargaza na iya kara tasiri da illar wasu magunguna. Kafin shan eleuthero, yi magana da mai ba ka kiwon lafiya idan kana shan duk wani magani da hanta ke canzawa.

Wasu magungunan da hanta ta canza sun hada da lovastatin (Mevacor), ketoconazole (Nizoral), itraconazole (Sporanox), fexofenadine (Allegra), triazolam (Halcion), da sauran su.
Ganye da kari waɗanda zasu iya rage sukarin jini
Eleuthero na iya rage sukarin jini. Shan Eleuthero tare da ganyayyaki da kari wanda kuma zai iya rage suga cikin jini na iya haifar da sikarin jininka ya yi kasa sosai ko kuma sa maganin ciwon suga ya zama ba shi da tasiri. Wasu daga cikin waɗannan kayayyakin sun haɗa da kankana mai danshi, ginger, dabbar akuya, fenugreek, kudzu, gymnema, da sauransu.
Ganye da kari wadanda zasu iya rage daskarewar jini
Eleuthero na iya jinkirta daskarewar jini. Shan eleuthero tare da ganyayyaki ko kari wanda kuma jinkirin daskarewa na iya kara damar bruising da zubar jini. Wasu daga cikin wadannan ganyayyaki da kari sun hada da Angelica, clove, danshen, man kifi, tafarnuwa, ginger, Panax ginseng, red clover, turmeric, vitamin E, da sauransu.
Ganye da kari tare da kayan haɓaka
Eleuthero na iya yin kamar kwantar da hankali. Wato, yana iya haifar da bacci da bacci. Shan Eleuthero tare da sauran ganyayyaki wadanda suma suna yin kamar masu kwantar da hankali na iya kara tasirin ta da illolin ta. Ganye tare da tasirin kwantar da hankali sun hada da calamus, California poppy, catnip, chamomile ta Jamus, gotu kola, hops, Jamaica dogwood, kava, lemon balm, sage, St. John’s wort, sassafras, skullcap, valerian, karas din daji, letas daji, da sauransu.
Babu sanannun hulɗa da abinci.
An yi nazarin ƙwayoyi masu zuwa a cikin binciken kimiyya:

TA BAKI:
  • Don ciwon sanyi: 400 MG na takamaiman kayan hadawa (Kan Jang, Cibiyar Nazarin Ganyayyaki ta Sweden) dauke da sinadarin eleuthero da kuma andrographis, sau uku a kowace rana na tsawon kwanaki 5.
  • Ga ciwon suga: 480 MG na ƙwayar eleuthero, daidaitacce don ɗauke da eleutheroside E da B 1.12%, kowace rana don watanni 3.
  • Don cututtukan al'aura: 400 MG na ƙwayar eleuthero an daidaita shi don ɗauke da eleutheroside E 0.3%, kowace rana don watanni 3.
Acanthopanax Obovatus, Acanthopanax Obovatus Hoo, Acanthopanax senticosus, Buisson du Diable, Ci Wu Jia, Ciwujia, Ciwujia Root, Ciwujia Root Extract, Iblis's Bush, Iblis shrub, Éleuthéro, Eleuthero Extract, Eleuthero Ginseng, Eleutherorororo Éleuthérocoque, Ginseng de Sibérie, Ginseng des Russes, Ginseng Root, Ginseng Siberiano, Ginseng Sibérien, Hedera senticosa, North Wu Jia Pi, Phytoestrogen, Plante Secrète des Russes, Poivre Sauvage, Prickly Eleutherococcus, Racine d'Egen Russe, Tushen Rasha, Shigoka, Siberian Eleuthero, Siberian Ginseng, horan Thorny Beber na Free Berries, Taɓa-Ni-Ba, Taɓawa ba, Ussuri, Ussurian Thorny Pepperbrush, Pepper Wild, Wu Jia Pi, Wu-jia.

Don ƙarin koyo game da yadda aka rubuta wannan labarin, da fatan za a duba Magunguna na Compwararren Bayanan Bayanai hanya.


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