Dye rashin lafiyan: babban bayyanar cututtuka da abin da za a yi

Wadatacce

• Babban bayyanar cututtuka
• Abin yi
• Abin da za a ci
• Abin da za a guji

Maganin rini zai iya faruwa ne saboda yawan wuce gona da iri na tsarin garkuwar jiki akan wani abu na wucin gadi da ake amfani da shi don sanya abincin kuma zai bayyana ne jim kadan bayan cin abinci ko kayayyakin da ke dauke da fenti, kamar su rawaya, ja, shuɗi ko shuɗi mai launi, misali.

Ana amfani da waɗannan launuka gaba ɗaya don sanya abinci ya zama mai kayatarwa kamar su candies, ice cream, yogurt da hatsi ko kuma ana amfani da su da launi syrups, liqueurs ko kayan kwalliya.

Rarraban rini ba kasafai yake faruwa ba, amma yana iya haifar da alamomin itching a cikin jiki, samuwar kananan kumfa a cikin fata kuma, a mafi munanan yanayi, girgizar rashin lafiya tare da alamun kumburi a baki, harshe, makogwaro ko fuska ko wahalar numfashi, cewa na iya zama barazanar rai. Ara koyo game da girgizar rashin ƙarfi.

Babban bayyanar cututtuka

Alamu da alamomin cutar rashin laushi sun fi zama ruwan dare ga mutanen da suka riga sun sami wasu alamomin kuma suna iya bayyana daidai lokacin farkon cin abinci. Mafi na kowa sun hada da:

• Raunin fata, kamar pellelet ko plaques;
• Jiki mai ƙaiƙayi;
• Ciwon kai;
• Rashin hankali;
• Pressureananan matsa lamba;
• Tinging a bakin;
• Coryza;
• Gudawa ko amai;
• Kumburi a baki, harshe ko maƙogwaro;
• Saurin bugun zuciya;
• Matsan kirji;
• Wahalar numfashi ko magana.

Idan ana zargin rashin lafiyar fenti, ana bada shawara a daina amfani da abinci ko samfur kuma a ga babban likita ko likitan alerji don a iya gano asalin neman bayanai game da abincin da ake ci, wasu nau'o'in rashin lafiyar da mutum zai iya samu da kuma game da lokacin da alamomin suka fara, ban da yin gwajin jiki da gwaje-gwaje kamar gwajin Prick ko gwajin intradermal, da kuma fara magani mafi dacewa. Duba yadda ake yin gwajin rashin lafiyar intradermal.

A yayin wani yanayi mai tsanani tare da alamun wahalar numfashi, matsewar kirji ko kumburi a leɓɓa, maƙogwaro ko harshe, nemi taimakon likita kai tsaye ko ɗakin gaggawa mafi kusa.

Abin yi

Game da kowane irin alamun rashin lafiyar mai tsanani bayan cin abinci tare da dyes ko wasu samfuran masana'antu waɗanda ke da launuka a cikin girke-girke, ana ba da shawarar neman gaggawa cikin gaggawa don kauce wa rikice-rikicen lafiya, kamar girgizar rashin ƙarfi, wanda kawai za a iya magance shi tare da amfani na magunguna kai tsaye a cikin jijiya, a cikin asibiti.

Don kauce wa hare-haren rashin lafiyan, dole ne likita ya jagoranci yadda abinci zai kasance da kuma abin da ya kamata a guji wasu kayayyakin, kamar yadda wasu magunguna kamar syrups ko wasu nau'in kwayoyi, kayan kwalliya irin su kayan shafa ko mayukan shafawa mai laushi ko kayayyakin tsabtace jiki kamar man goge baki , shamfu, kwandishana ko sabulu na iya samun fenti a cikin abubuwan da suke yi.

Abin da za a ci

Don kauce wa alamun bayyanar rashin lafiyan da aka yi wa dyes, yana da muhimmanci a ba da fifiko ga abinci mai ɗanɗano, kamar su naman sabo, kifi ko kaza, da abinci na ɗabi'a kamar 'ya'yan itace, kayan marmari ko kayan lambu, saboda waɗannan kayayyakin ba su da launi.

Bugu da kari, abinci ko abubuwan sha na masana'antu ko magunguna za a iya cinye su ne kawai idan ba su da rini a jikinsu kuma, don haka, ana ba da shawarar karanta lakabin ko umarnin wadannan kayan kafin cinyewa.

Abin da za a guji

Wajibi ne wasu mutane da ke rashin lafiyar rini su guji wasu abinci, don hana bayyanar halayen rashin lafiyan, kuma sun haɗa da:

• Alewa,
• Jujube alewa;
• Gyada candied da fenti;
• Cake tare da icing;
• Kaya masu launi;
• Gelatin ko pudding nan take;
• Soda;
• Ruwan ruwan inabi na masana'antu;
• Daskararren abinci kamar su pizza, nama ko kayan ciye-ciye;
• Ice cream;
• Yogurt;
• Giya ko giya;
• Cuku mai sarrafawa;
• Kayan yaji kamar saffron, paprika ko turmeric.

Gabaɗaya, kasancewar rashin lafiyan nau'in fenti ɗaya ba yana nufin cewa ku duka rashin lafiyan ku bane. Yawancin mutane suna kula da nau'i ɗaya kawai. Sabili da haka, yana da mahimmanci a tuntuɓi likitan alerji don sanin waɗanne launuka ne da kuke rashin lafiyan su da kuma bin shawarar likita kan abinci da aka yarda ko aka hana wa kowane mutum.