Abin da za a yi don zama tare da ƙoshin pollen

Wadatacce

• Dabarun don kauce wa halayen rashin lafiyan
• Kwayar cututtukan cututtukan pollen
• Yadda za a san ko kuna rashin lafiyan pollen
• Duba yadda ake yin gwajin rashin lafiyar don tabbatar da zato.

Don zama tare da cutar ƙwarin faranti, ya kamata mutum ya guji buɗe tagogi da ƙofofin gidan kuma kada ya shiga lambuna ko bushewar tufafi a waje, saboda damar samun rashin lafiyan sun fi yawa.

Poller alerji nau'in cuta ne na yau da kullun wanda ke nuna kansa musamman a lokacin bazara yana haifar da alamomi kamar tari mai bushewa, musamman da daddare, idanun ƙaiƙayi, makogwaro da hanci, misali.

Pollen wani ƙaramin abu ne wanda wasu bishiyoyi da furanni ke watsawa ta iska, yawanci da sanyin safiya, da yammacin rana kuma a wasu lokutan da iska ta girgiza ganyen bishiyoyin suka faɗi kuma suka isa ga mutanen da ke da ƙabila.

A cikin waɗannan mutanen, lokacin da fulawar ta shiga hanyoyin iska, ƙwayoyin jiki suna nuna ƙwarin a matsayin wakili mai mamayewa kuma suna yin martani ga kasancewarta, suna haifar da alamomi kamar su ja a cikin idanu, hanci mai kumburi da hanci, misali.

Dabarun don kauce wa halayen rashin lafiyan

Don kada a haifar da rikicin rashin lafiyan, ya kamata a guji tuntuɓar fure, amfani da dabaru kamar su:

• Sanya tabarau don rage haɗarku da idanu;
• Bar gidan da tagogin mota a rufe da sassafe da yamma;
• Bar tufafi da takalma a ƙofar gidan;
• Ka guji barin tagogin gidanka a buɗe a lokutan da aka fitar da pollen ta iska;
• Guji yawan zuwa yin lambunan iska ko wurare masu iska;
• Kar a shanya tufafin a waje.

A wasu lokuta, ya zama dole a sha maganin antihistamine, kamar su desloratadine, a farkon bazara don samun damar yaki da alamun rashin lafiyar.

Kwayar cututtukan cututtukan pollen

Babban alamun cutar rashin lafiyan pollen sun hada da:

• Tari mai bushewa, musamman lokacin kwanciya bacci, wanda kan iya haifar da karancin numfashi;
• Dry makogwaro;
• Redness na idanu da hanci;
• Fitar hanci da idanun ruwa;
• Yin atishawa akai-akai;
• Hancin hanci da idanu.

Kwayar cututtukan na iya kasancewa na kimanin watanni 3, yana mai da shi mara dadi kuma gabaɗaya, duk wanda ke rashin lafiyan cutar pollen shima yana rashin lafiyan gashin dabba da ƙura, don haka ya kamata su guji haɗuwarsu.

Yadda za a san ko kuna rashin lafiyan pollen

Don gano ko kuna rashin lafiyan cutar pollen ya kamata ku je wurin mai alerji wanda ke yin takamaiman gwaje-gwaje don gano rashin lafiyar, wanda yawanci ana yin sa kai tsaye akan fata. Bugu da ƙari, likita na iya ba da shawarar gwajin jini don tantance adadin IgG da IgE, misali.

Duba yadda ake yin gwajin rashin lafiyar don tabbatar da zato.