Allergy zuwa alkama

Wadatacce

• Abinci don rashin lafiyar alkama
• Jiyya don rashin lafiyar alkama
• Alamomin cutar rashin lafiyar alkama
• Duba kuma: Bambanci tsakanin rashin lafiyan abinci da rashin haƙuri.

A cikin rashin lafiyan alkama, lokacin da kwayar halitta ta sadu da alkama, tana haifar da daɗaɗɗen martani na rigakafi kamar dai alkama itace muguwar wakiliya. Don tabbatar da rashin lafiyar abinci ga alkama, idan kayi gwajin jini ko gwajin fata.

Rashin lafiyan alkama, gaba ɗaya, yana farawa tun yana jariri kuma bashi da magani kuma yakamata a cire alkama daga abinci na rayuwa. Koyaya, tsarin garkuwar jiki yana da kuzari kuma a kan lokaci zai iya daidaitawa da daidaitawa kuma, sabili da haka, yana da mahimmanci a bi likitan likitan alerji.

Abinci don rashin lafiyar alkama

A cikin abincin rashin lafiyar alkama, ya zama dole a kawar da duk abincin da ke ƙunshe da alkama ko garin alkama daga abincin, amma ba lallai ba ne a cire alkama, sabili da haka ana iya amfani da hatsi kamar hatsi, hatsin rai, sha'ir ko buckwheat. Sauran abincin da za'a iya cinyewa shine amaranth, shinkafa, kaji, lentil, masara, gero, sihiri, quinoa ko tapioca.

Abincin da ya kamata a cire shi daga abincin shine abincin alkama kamar:

• Kukis,
• Crackers,
• Cake,
• Hatsi,
• Fasto,
• Gurasa.

Hakanan yana da mahimmanci a guji abincin da aka yiwa alama tare da abubuwa kamar: sitaci, ingantaccen sitaci, gelatinized sitaci, gyararren da aka gyara, sitacin kayan lambu, ɗanko danko ko furotin na kayan lambu hydrolyzate.

Jiyya don rashin lafiyar alkama

Maganin rashin lafiyan alkama ya kunshi kawar da duk abincin da ke cike da alkama daga abincin mara lafiya, amma kuma yana iya zama dole a sha maganin antihistamines, don rage alamun idan ka shanye alkama ba da gangan ba.

Koyaya, har yanzu yana iya zama dole a cikin mawuyacin yanayi, don amfani da allurar adrenaline, don haka idan alamun bayyanar cututtuka irin su ƙarancin numfashi da wahalar numfashi suka bayyana, ya kamata mutum ya tafi kai tsaye cikin gaggawa don hana faruwar cutar ta rashin lafiya.

Alamomin cutar rashin lafiyar alkama

Kwayar cututtukan rashin lafiyar alkama na iya zama:

• Asma,
• Tashin zuciya,
• Amai,
• Ragu da kumburi akan fatar.

Waɗannan alamun suna bayyana, a cikin waɗanda ke rashin lafiyan alkama, yawanci awanni 2 bayan cin abinci tare da alkama kuma suna iya zama mai tsananin gaske idan yawan abincin da aka cinye ya yi yawa.

Duba kuma: Bambanci tsakanin rashin lafiyan abinci da rashin haƙuri.