Shin Ko rashin lafiyan zai iya haifar da Bronchitis?

Wadatacce

• Kwayar cututtuka
• Dalilin
• Hanyoyin haɗari
• Ganewar asali
• Jiyya
• Bronchodilators
• Steroids
• Maganin Oxygen
• Humidifier
• Gyaran huhu
• Hanyoyin numfashi
• Magungunan rigakafi
• Outlook
• Rigakafin

Bayani

Bronchitis na iya zama mai saurin gaske, ma’ana kwayar cuta ce ko kwayar cuta ke haifar da shi, ko kuma rashin lafiyar na iya haifar da shi. Ciwan mashako mai saurin wucewa yakan tafi bayan fewan kwanaki ko makonni. Ciwan mashako na yau da kullun, kuma yana iya faruwa ta hanyar yin lahani ga abubuwan da ke haifar da lahani kamar hayaƙin taba, gurɓata, ko ƙura. Hakanan zaka iya jin shi ana kiransa mashako na kullum.

Ciwon mashako na yau da kullun wani ɓangare ne na cututtukan huhu na huhu (COPD), tare da emphysema. Ciwon mashako na yau da kullun na iya wucewa tsawon watanni ko fiye.

Bronchitis shine kumburi ko kumburi na tubbashi wanda yake ɗaukar iska zuwa huhu. Lokacin da kake fama da cutar mashako, hanyoyin iska ma suna fitar da danshi da yawa. Muarƙashiya tana kiyaye huhunka ta hanyar tarko ƙwayoyin cuta, ƙura, da sauran ƙwayoyi kafin su shiga ciki. Tooarƙashi da yawa yana sanya wahalar numfashi. Mutanen da suke da cutar mashako sau da yawa suna tari da yawa kuma suna da matsalar numfashi.

Ci gaba da karatu don ƙarin koyo game rashin lafiyan ko ciwan mashako.

Kwayar cututtuka

Tari shi ne babban alamar cututtukan mashako da na rashin kuzari. Tare da ƙananan mashako, tari yakan tafi bayan usuallyan kwanaki ko makonni. Ciwon tari na mashako wanda zai iya wucewa na tsawon makonni ko watanni.

Idan kayi tari zaka kawo wani ruwa mai kauri, siriri wanda ake kira mucus. A cikin mummunan mashako, ƙashin na iya zama rawaya ko kore. Maganin mashako na kullum yana bayyana ko fari.

Baya ga tari, m da kuma rashin lafiyan mashako da daban-daban bayyanar cututtuka.

Dalilin

Shan taba sigari shine mafi yawan dalilin cututtukan mashako na kullum. Hayaki cike yake da sinadarai masu haɗari. Lokacin da kake shakar hayakin sigari, hakan yana harzuka rufin hanyoyin iska kuma yana sanya huhunka ya samar da karin dattin ciki.

Sauran dalilan cututtukan mashako na yau da kullun sun haɗa da:

• gurbatar iska
• tururin sinadarai
• kura
• pollen

Hanyoyin haɗari

Shan taba sigari na daya daga cikin manyan kasada ga mashako mashako. Hakanan kuna iya samun wannan yanayin idan kun:

• sun girmi shekaru 45
• yi aiki a wurinda kake fuskantar turɓaya ko hayaƙin sinadarai, kamar haƙar kwal, masaka, ko aikin gona
• rayuwa ko aiki a yanki mai yawan gurɓatar iska
• mata ne
• yi rashin lafiyan

Ganewar asali

Kira likitan ku don alƙawari idan:

• kuna da tari wanda ya kwashe sama da makonni uku
• ka tari jini
• kana shakar numfashi ko ƙarancin numfashi

Likitanku zai yi gwajin jiki kuma ya yi tambaya game da tarihin lafiyarku da alamominku. Kwararka na iya tambaya:

• Tun yaushe kake tari?
• Sau nawa kake tari?
• Kuna yin tari ko wani ƙashi? Nawa? Wani launi ne gamsai?
• Kuna shan taba? Tun yaushe ka sha taba? Sigari nawa kuke sha kowace rana?
• Shin kana yawan zama kusa da wanda yake shan sigari?
• Shin a kwanan nan kun taɓa kamuwa da mura ko mura?
• Shin an fallasa ku da hayaƙin sinadarai ko ƙura a wurin aiki? Waɗanne nau'ikan sunadarai ne kuke fuskantar su?

Hakanan likitanku zai saurari huhunku tare da stethoscope. Kuna iya samun wasu gwaje-gwaje don cututtukan mashako, kamar:

• Gwajin Sputum Likitanka zai duba samfurin gamsai da kake tari domin ganin ko kana da cuta ko rashin lafiyar.
• Kirjin x-ray. Wannan gwajin hoto yana neman duk wani ci gaba ko matsaloli tare da huhunku.
• Gwajin aikin huhu. Zaku hura cikin na'urar da ake kira spirometer don ganin yadda huhunku yake da ƙarfi da kuma yawan iska da zasu iya ɗauka.

Jiyya

Likitanku na iya yin umarni ko bayar da shawarar ɗayan ko fiye da waɗannan magungunan don buɗe hanyoyin ku kuma taimaka muku numfashi cikin sauƙi.

Bronchodilators

Bronchodilators na shakatawa tsokoki a kusa da hanyoyin iska don buɗe su. Kuna numfashi a cikin maganin ta hanyar na'urar da ake kira inhaler.

Choaramin aikin bronchodilators fara aiki da sauri. Misalan masu aikin maye gurbin aiki sun hada da:

• ipratropium (Atrovent)
• albuterol (HFA mai ƙarfi, ProAir, Ventolin HFA)
• marsaronan (Xopenex)

Masu aikin maye masu dadewa suna zuwa aiki a hankali, amma sakamakon su na tsawan awa 12 zuwa 24. Wadannan magunguna sun hada da:

• majiniya (Spiriva)
• salmeterol (Serevent)
• formoterol (Foradil)

Steroids

Steroids suna saukar da kumburi a cikin hanyoyin iska. Yawancin lokaci kuna numfashi a cikin steroid ta hanyar inhaler. Misalan sun hada da:

• budesonide (Pulmicort)
• fluticasone (Flovent, Arnuity Ellipta)
• mamanancin (Asmanex)

Kuna iya ɗaukar steroid tare da mai yin aiki da dogon lokaci.

Maganin Oxygen

Maganin Oxygen yana isar da oxygen zuwa huhunka don taimaka maka numfashi. Kuna sanya kayan aikin da ke shiga cikin hanci ko abin rufe fuska wanda ya dace da fuskarku. Kwararka zai tantance idan kana buƙatar maganin oxygen bisa ga yanayin oxygen ɗinka a hutawa tare da motsa jiki.

Humidifier

Don taimaka maka numfashi da dare, zaka iya kunna dumi mai dumi mai dumi. Iska mai dumi na taimakawa sassauta dattin cikin hanyoyin iska. A wanke danshi sau da yawa don hana kwayoyin cuta da sauran kwayoyin cuta girma daga ciki.

Gyaran huhu

Wannan shiri ne don taimaka muku numfashi mafi kyau. A lokacin gyaran huhu, za ku yi aiki tare da likitoci, ma'aikatan jinya, da sauran kwararru. Shirin na iya haɗawa da:

• motsa jiki don inganta numfashi
• abinci mai gina jiki
• hanyoyi don taimaka maka kiyaye makamashi
• tukwici don taimaka maka numfashi mafi kyau
• shawara da tallafi

Hanyoyin numfashi

Mutanen da ke fama da cutar mashako sau da yawa sukan numfasa da sauri. Hanyoyin numfashi kamar numfashin lebe suna iya taimakawa rage saurin numfashinka. Ta wannan hanyar kake numfasawa ta bakin da aka toshe, kai kace zaka sumbace wani.

Magungunan rigakafi

Ciwon mashako na rashin lafiyan na iya ƙara haɗarin kamuwa da cutar huhu. Samun alluran rigakafi na iya taimaka maka ku kasance cikin ƙoshin lafiya:

• mura sau ɗaya a shekara
• cututtukan huhu da ake harbawa kowace shekara biyar ko shida

Outlook

Kalmar “mai ciwuwa” a cikin “mashako na kullum” na nufin ta daɗe tana aiki. Tari da ƙarancin numfashi ba zasu taɓa zama cikakke ba. Magunguna kamar magani da maganin oxygen zasu iya sauƙaƙa alamunku kuma zasu iya taimaka muku komawa cikin rayuwa ta yau da kullun.

Rigakafin

Hanya mafi kyau don hana cututtukan mashako ita ce barin shan sigari. Harba dabi'ar zai kuma kare ka daga wasu cututtuka, kamar kansar da cututtukan zuciya. Tambayi likitanku ya ba da shawarar hanyar barin shan sigari, kamar maye gurbin nikotin ko magungunan da ke yanke sha’awa.