Hanyoyi 5 na yakar cutar gudawa da kwayoyin cuta ke haifarwa
Wadatacce
Mafi kyawun dabarun yaki da gudawa da shan kwayoyi ke haifarwa shi ne shan maganin rigakafi, karin kayan abinci cikin sauki a cikin kantin magani, wanda ke dauke da kwayoyin cuta wadanda ke daidaita aikin hanji. Koyaya, yana da mahimmanci a daidaita tsarin abinci, guje wa ɗanyen abinci, mai wahalar narkewa da ƙanshi mai ƙarfi.
Sauran nasihun da zasu iya taimakawa rage wannan tasirin na kwayoyin sune:
- Sha romo na gida, ruwan kwakwa da ruwan 'ya'yan itace;
- Soupauki miya da romo waɗanda ke da saukin narkewa;
- Guji abinci mai yalwar fiber, kamar fatun 'ya'yan itace, alkamar alkama, oatmeal da kayayyakin kiwo;
- Guji abinci mai wadataccen carbohydrates, waɗanda aka shirya su da garin alkama;
- Yoauki yogurt tare da maganin rigakafi ko kefir ko yakult saboda suna taimakawa cike ƙwayoyin cuta masu kyau a cikin hanji.
Amma, baya ga gudawa, mutum kuma yana da ciwon ciki, yana da kyau a bi sauƙin abinci, mai sauƙin narkewa, kamar miyan kaza ko dankakken dankali da dafaffen ƙwai, misali don kar ya kumbura ciki da jin rashin narkewar abinci
Duba ƙarin nasihu kan abin da zaku ci a cikin bidiyo mai zuwa:
Me yasa maganin rigakafi ke haifar da gudawa
A wannan halin, gudawa na faruwa ne saboda magani yana kawar da dukkan kwayoyin cuta da ke cikin hanji, masu kyau da marasa kyau, wanda dole ne koyaushe ya kasance cikin daidaito don tabbatar da aikin hanji daidai. Gudawa yakan fara ne a rana ta biyu na shan maganin rigakafi kuma yakan daina idan aka tsayar da maganin. Koyaya, yana iya ɗaukar kwanaki 3 bayan daina shan magani don murmurewar hanji.
Yaɗuwar mummunan ƙwayoyin cuta da ake kira Clostridium mai wahala (C. mai wahala) yana iya faruwa yayin shan maganin rigakafi kamar clindamycin, ampicillin ko cephalosporins, wanda zai iya haifar da wata cuta da ake kira pseudomembranous colitis.
Alamun gargadi don zuwa likita
Ana ba da shawarar zuwa likita idan gudawa tana da karfi sosai kuma tana yawaita, yin karatu ko aiki ba zai yiwu ba ko kuma idan suna nan:
- Zazzabi sama da 38.3º C;
- Kuna da jini ko laushi a cikin kujerun ku;
- Alamomin rashin ruwa a yanzu kamar idanunsu sun bushe, bushewar baki da busassun leɓɓa;
- Kada a daina komai a ciki kuma yawan amai yana yawaita;
- Ciwon ciki mai tsanani.
A cikin waɗannan yanayi, ya kamata ka je wurin likita ko ɗakin gaggawa da ke nuna alamun alamun da kake da su, lokacin da suka bayyana da kuma magungunan da kake sha ko waɗanda ka sha a fewan kwanakin da suka gabata saboda waɗannan alamun na iya bayyana bayan maganin rigakafi ya tsaya.
Amfani da magungunan da ke riƙe hanji kamar Imosec ba a ba da shawarar kuma ba ita ce hanya mafi kyau ba da za a daina shan maganin rigakafin da likita ko likitan hakori ya rubuta kawai saboda wannan tasirin da ba shi da kyau.