15 Ganyayyaki masu ban sha'awa tare da Ayyukan Antiviral

Wadatacce

• 1. Oregano
• 2. Mai hikima
• 3. Basil
• 4. Fandare
• 5. Tafarnuwa
• 6. Lemun tsami
• 7. Ruhun nana
• 8. Rosemary
• 9. Echinacea
• 10. Sambucus
• 11. Ba da lasisi
• 12. Astragalus
• 13. Jinjaye
• 14. Ginseng
• 15. Dandelion
• Layin kasa

Tun zamanin da, ana amfani da ganye a matsayin magani na halitta don cututtuka daban-daban, gami da cututtukan ƙwayoyin cuta.

Dangane da haɗuwarsu da ƙwayoyin tsire-tsire masu ƙwazo, yawancin ganye suna taimakawa wajen yaƙar ƙwayoyin cuta kuma masu yin maganin halitta suna da tagomashi.

A lokaci guda, fa'idodin wasu ganye suna tallafawa ne kawai ta iyakantaccen binciken ɗan adam, don haka ya kamata ku ɗauke su da ƙwayar gishiri.

Anan ga ganye 15 tare da aiki mai saurin cutar.

1. Oregano

Oregano wani shahararren ganye ne a cikin dangin mint wanda aka san shi da kyawawan halayen magani. Magungunan tsire-tsire, waɗanda suka haɗa da carvacrol, suna ba da kayan haɓakar ƙwayar cuta.

A cikin binciken gwajin-bututu, dukkanin mai na oregano da keɓaɓɓen carvacrol sun rage ayyukan murine norovirus (MNV) a cikin mintuna 15 na fiddawa ().

MNV yana da saurin yaduwa kuma shine ainihin dalilin mura na ciki a cikin mutane. Yayi kamanceceniya da norovirus ɗan adam kuma ana amfani dashi a cikin karatun kimiyya saboda norovirus ɗan adam sananne ne mai wahala girma a cikin saitunan bincike ().

Hakanan an nuna man Oregano da carvacrol don nuna ayyukan rigakafin cutar kwayar cutar ta herpes simplex virus-1 (HSV-1); rotavirus, sanadin cutar gudawa ga jarirai da yara; da kwayar cutar syncytial virus (RSV), wacce ke haifar da cututtuka na numfashi (,,).

2. Mai hikima

Har ila yau memba na dangin mint, sage ganye ne mai daɗin ƙamshi wanda aka daɗe ana amfani dashi a maganin gargajiya don magance cututtukan ƙwayoyin cuta ().

Abubuwan rigakafin ƙwayoyin cuta na sage galibi ana danganta su ne ga mahaɗan da ake kira safficinolide da sage one, waɗanda ake samu a cikin ganyayyaki da tushe na shuka ().

Binciken gwajin-tube ya nuna cewa wannan ciyawar na iya yakar kwayar cutar kanjamau ta 1 (HIV-1), wanda ke haifar da cutar kanjamau. A cikin wani binciken, sage tsantsa ya hana aikin HIV ƙwarai da gaske ta hanyar hana kwayar cutar shiga cikin ƙwayoyin ƙira ().

An kuma nuna Sage don yaƙar HSV-1 da Indiana vesiculovirus, wanda ke cutar da dabbobin gona kamar dawakai, shanu, da aladu (9, 10).

3. Basil

Yawancin nau'ikan basil, gami da nau'ikan mai daɗi da tsarkaka, na iya yaƙar wasu cututtukan ƙwayoyin cuta.

Misali, wani gwajin-bututun gwajin ya gano cewa ruwan basil mai dadi, gami da mahadi kamar apigenin da ursolic acid, sun nuna matukar tasiri game da cututtukan herpes, hepatitis B, da enterovirus ().

Basil mai tsarki, wanda aka fi sani da tulsi, an nuna shi don haɓaka rigakafi, wanda na iya taimakawa yaƙi da cututtukan ƙwayoyin cuta.

A cikin nazarin sati 4 a cikin manya masu lafiya 24, kari tare da 300 mg na basil mai tsarki ya karu da yawa matakan mataimakan T da kwayoyin kisa na halitta, duka biyunsu kwayoyin kariya ne wadanda ke taimakawa kariya da kare jikinku daga kamuwa da kwayar cuta ().

4. Fandare

Fennel tsire-tsire ne mai ɗanɗano wanda ke iya yaƙar wasu ƙwayoyin cuta.

Nazarin-bututun gwajin ya nuna cewa cirewar fennel ya nuna karfi da kwayar cutar kanjamau da nau'in parainfluenza-3 (PI-3), wanda ke haifar da cututtukan numfashi a cikin shanu ().

Abin da ya fi haka, trans-anethole, babban abin da ke cikin fennel essential oil, ya nuna iko da kwayar cutar kanjamau a cikin ƙwayoyin cuta na herpes ().

Dangane da binciken dabbobi, fennel na iya inganta garkuwar ku kuma rage kumburi, wanda hakan na iya taimakawa wajen magance cututtukan ƙwayoyin cuta ().

5. Tafarnuwa

Tafarnuwa sanannen magani ne na yanayi mai yawa, gami da cututtukan ƙwayoyin cuta.

A cikin binciken da aka yi a cikin manya 23 da keɓaɓɓun ƙwayoyin cuta wanda ke haifar da papillomavirus (HPV) na mutum, yin amfani da cire tafarnuwa zuwa wuraren da abin ya shafa sau biyu a kullum kawar da warts a cikin su duka bayan makonni 1-2 (16,).

Bugu da ƙari, tsofaffin binciken gwajin-bututu sun lura cewa tafarnuwa na iya yin aikin rigakafin cutar ta mura A da B, HIV, HSV-1, ciwon huhu na huhu, da rhinovirus, wanda ke haifar da sanyi na yau da kullun. Koyaya, bincike na yanzu ya rasa ().

Nazarin dabbobi da gwajin-tube ya nuna cewa tafarnuwa na inganta karfin garkuwar jiki ta hanyar kara kwayar cutar kariya, wanda zai iya kariya daga kamuwa da kwayar cuta ().

6. Lemun tsami

Lemon balm shine tsire-tsire mai tsami wanda ake amfani dashi a cikin shayi da kayan yaji. Hakanan ana yin bikin don ingancin magani.

Lemon mai tsami mai tsami shine tushen mahimmin mai mai mahimmanci da kuma mahaɗan tsire-tsire waɗanda ke da aikin rigakafin cuta ().

Binciken gwajin-tube ya nuna cewa yana da kwayar cutar ta kwayar cutar avian mura (cutar murar tsuntsaye), ƙwayoyin cutar ta kanjamau, HIV-1, da kwayar cutar ta enterovirus 71, waɗanda zasu iya haifar da mummunan cututtuka ga jarirai da yara (,,,).

7. Ruhun nana

Ruhun nana ne da aka sani zuwa da iko antiviral halaye da kuma yawanci kara zuwa shayi, ruwan 'ya'ya, da kuma tinctures nufi don ta halitta magance hoto ko bidiyo mai zagaya yanar gizo da sauri cututtuka.

Ganyayyakinsa da mayukan mai masu ɗauke da abubuwa masu aiki, gami da menthol da rosmarinic acid, waɗanda suke da ƙwayoyin cuta da na kashe kumburi ().

A cikin binciken gwajin-bututu, cirewar ruhun nana-ganye ya ba da cikakken aiki na kwayar cutar ta hanyar kwayar cutar sinadarin numfashi (RSV) kuma ta rage matakan matakan mahaɗan kumburi ().

8. Rosemary

Ana amfani da Rosemary akai-akai a girki amma kuma yana da aikace-aikacen warkewa saboda yawan mahaɗan tsire-tsire, gami da oleanolic acid ().

Oleanolic acid ya nuna aikin rigakafin cutar kanjamau, HIV, mura, da hepatitis a cikin dabba da gwajin-tube tube ().

Hakanan, cirewar Rosemary ya nuna tasirin kwayar cutar kanjamau da hepatitis A, wanda ke shafar hanta (,).

9. Echinacea

Echinacea yana ɗaya daga cikin shahararrun abubuwan da aka yi amfani da su a cikin maganin ganye saboda kyawawan abubuwan inganta lafiyarta. Yawancin sassan shuka, gami da furanninta, ganyenta, da asalinsu, ana amfani dasu don magungunan gargajiya.

A zahiri, Echinacea purpurea, nau'ikan da ke samar da furanni masu kamannin mazugi, Nan ƙasar Amurkawa sun yi amfani da su don magance ɗimbin yanayi, gami da cututtukan ƙwayoyin cuta ().

Yawancin karatun-bututun gwaji sun ba da shawarar cewa wasu nau'ikan echinacea, gami da E. pallida, E. angustifolia, da E. tsarkakakke, suna da tasiri musamman wajen yaƙar cututtukan ƙwayoyin cuta kamar herpes da mura ().

Musamman, E. tsarkakakke ana tsammanin yana da tasirin haɓakawa, yana mai da shi mahimmanci don magance cututtukan ƙwayoyin cuta ().

10. Sambucus

Sambucus dangi ne na tsire-tsire kuma ana kiransa dattijo. Ana yin tsofaffin bishiyoyi iri-iri, kamar su elixirs da kwayoyi, waɗanda ake amfani dasu don magance cututtukan ƙwayoyin cuta kamar mura da sanyi na yau da kullun.

Wani bincike a cikin beraye ya ƙaddara cewa mayar da hankali ruwan 'ya'yan itace da ke hana yaduwar kwayar cutar mura da kuma kara karfin garkuwar jiki ().

Mene ne ƙari, a cikin nazarin nazarin 4 a cikin mutane 180, an samo kayan tsofaffin ƙwayoyi don rage yawan alamun alamun numfashi na sama wanda ke haifar da cututtukan ƙwayoyin cuta ().

11. Ba da lasisi

An yi amfani da licorice a cikin maganin gargajiya na kasar Sin da sauran al'adun gargajiya tsawon ƙarnuka.

Glycyrrhizin, liquiritigenin, da glabridin wasu daga cikin abubuwa ne masu aiki a cikin licorice wadanda suke da kwayoyi masu saurin cutar ().

Karatun gwajin-tube ya nuna cewa cire tushen lasisin yana da tasiri kan cutar HIV, RSV, ƙwayoyin cuta na herpes, da kuma mummunan cututtukan cututtukan numfashi da ke da nasaba da cututtukan coronavirus (SARS-CoV), wanda ke haifar da mummunan nau'in ciwon huhu (,,,).

12. Astragalus

Astragalus tsire-tsire ne na furanni sananne a cikin maganin gargajiya na ƙasar Sin. Yana alfahari da Astragalus polysaccharide (APS), wanda ke da mahimmancin haɓakar haɓaka da haɓaka ƙwayoyin cuta ().

Karatun gwaji da na dabba ya nuna cewa astragalus yana yakar ƙwayoyin cuta na herpes, hepatitis C, da avian mura H9 virus (,,,).

Ari da, nazarin tube-tube ya ba da shawarar cewa APS na iya kare ƙwayoyin astrocyte na ɗan adam, mafi yawan kwayar halitta a cikin tsarin juyayi na tsakiya, daga kamuwa da cutar herpes ().

13. Jinjaye

Ginger kayayyakin, irin su elixirs, teas, da lozenges, sanannen magunguna ne na halitta - kuma da kyakkyawan dalili. Ginger an nuna masa yana da matukar tasiri game da kwayar cutar ta hanyar yawan kwayar halittar da yake dashi.

Binciken tube-tube yana nuna cewa cirewar ginger yana da tasirin kwayar cutar ta avian mura, RSV, da feline calicivirus (FCV), wanda yake daidai da ɗan adam norovirus (,,)

Bugu da kari, takamaiman mahadi a ginger, kamar su gingerols da zingerone, an same su don hana yaduwar kwayar cuta da hana kwayoyin cuta shiga cikin kwayoyin halittu ().

14. Ginseng

Ginseng, wanda za'a iya samu a cikin nau'ikan Koriya da Amurka, shine tushen shuke-shuke a cikin Panax iyali. Dogon da aka yi amfani da shi a maganin gargajiya na ƙasar Sin, an nuna yana da tasiri musamman wajen yaƙi da ƙwayoyin cuta.

A cikin nazarin dabba da gwajin-bututu, fitowar jan ginseng ta Koriya ta nuna babbar illa game da RSV, ƙwayoyin cuta na herpes, da ciwon hanta A (,,).

Ari da, mahaɗan a cikin ginseng da ake kira ginsenosides suna da cututtukan ƙwayoyin cuta game da cutar hepatitis B, norovirus, da coxsackieviruses, waɗanda ke da alaƙa da cututtuka masu tsanani da yawa - gami da kamuwa da cutar ƙwaƙwalwa da ake kira meningoencephalitis ().

15. Dandelion

Ana daukar dandelions a matsayin weeds amma an yi nazarin su don magungunan magani da yawa, gami da tasirin cutar.

Binciken gwajin-tube yana nuna cewa dandelion na iya magance hepatitis B, HIV, da mura (,,).

Bugu da ƙari, wani bincike-bututu na gwaji ya lura cewa cirewar dandelion ya hana yaduwar dengue, kwayar cutar sauro da ke haifar da zazzabin dengue. Wannan cuta, wacce zata iya zama ajalin mutum, tana haifar da alamomi kamar zazzabi mai zafi, amai, da ciwon tsoka (,).

Layin kasa

An yi amfani da ganye a matsayin magunguna na halitta tun zamanin da.

Kayan ganyayyaki na yau da kullun, irin su basil, sage, da oregano, da ƙananan sanannun ganye kamar astragalus da sambucus, suna da tasirin cutar kanjamau game da ƙwayoyin cuta masu yawa waɗanda ke haifar da cututtuka a cikin mutane.

Yana da sauƙi don ƙara waɗannan ƙwayoyi masu ƙarfi a cikin abincinku ta amfani da su a girke-girken da kuka fi so ko sanya su cikin shayi.

Koyaya, ka tuna cewa mafi yawan bincike an gudanar dashi a cikin tubes na gwaji da dabbobi ta amfani da ɗamarar ɗimbin yawa. Saboda haka, ba a san ko ƙananan allurai na waɗannan ganye zai sami sakamako iri ɗaya ba.

Idan ka yanke shawarar kari tare da ruwan 'ya'ya, kayan kwalliya, ko wasu kayan ganyayyaki, tuntuɓi likitanka don tabbatar da amintaccen amfani.