Apple Cider Vinegar don Cellulite

Wadatacce

• Cellulite
• Apple cider vinegar ga cellulite
• Sauran jiyya don cellulite
• Shan ACV
• Awauki

Cellulite

Cellulite shine mai turawa ta cikin kayan haɗin kai kawai ƙarƙashin farfajiyar fata (subcutaneous). Wannan yana haifar da lalacewar fata wanda aka bayyana kamar yana da kamanni da bawon lemu ko cuku mai gida.

An yi imanin zai shafi matan manya, da farko a cinya da gindi.

Kodayake masu bincike ba su da tabbas game da ainihin abubuwan da ke haifar da kwayar halitta, ba a yi la'akari da barazanar lafiya ba. Yawancin matan da ke da shi, duk da haka, ba sa son hakan ta mahangar kwaskwarima.

Apple cider vinegar ga cellulite

Idan kayi bincike akan Google ko wasu injunan bincike don "apple cider vinegar for cellulite," zaku sami hanyoyin haɗi zuwa shafi akan shafi na umarnin kan yadda ake amfani da apple cider vinegar (ACV) duka cikin baki da kuma kai tsaye don rage cellulite har ma da sanya shi ta sihiri bace.

Yawancin labaran kan layi sun haɗa da kafin da bayan hotuna don kwatanta sakamakon.

Babu, kodayake, da yawa, idan akwai, bayanan kimiyya don tallafawa da'awar.

A cewar wata kasida ta 2018 daga Makarantar Kiwon Lafiya ta Harvard, “… apple cider vinegar ta ga rabonta na da’awar kiwon lafiya tare da karancin shaidar asibiti don tallafa musu. Karatuttukan da ke binciko amfaninta na kiwon lafiya sun mai da hankali ne kan rage yawan sukarin jini da rage nauyi, amma wadannan sun kasance kananan, gwaji na gajeren lokaci ko nazarin dabbobi. ”

Sauran jiyya don cellulite

A cewar wani, akwai wasu magunguna masu mahimmanci don cellulite wanda ya hada da wakilai zuwa:

• hana samuwar masu tsattsauran ra'ayi
• dawo da tsarin fata
• dawo da tsarin nama karkashin fata
• rage lipogenesis (samuwar rayuwa ta kitse)
• inganta lipolysis (hydrolysis zuwa rarraba fat da sauran lipids)
• kara microcirculation kwarara

Binciken ya ƙare da cewa akwai ƙaramin shaidar asibiti cewa waɗannan jiyya na asali suna inganta cellulite ko haifar da ƙuduri.

Shan ACV

Illolin shan adadi mai yawa na apple cider vinegar sun hada da yiwuwar saukar da matakan potassium. A cewar Jami'ar Washington, ba a ba da shawarar fiye da 1 zuwa 2 na ACV a kowace rana.

Awauki

Apple cider vinegar shine shahararren madadin magani don yanayi daban-daban ciki har da cellulite. Babu, duk da haka, shaidun likita da yawa don tallafawa waɗannan iƙirarin lafiyar.

Amfani da ACV na iya ko ba zai iya ba da fa'idodin kiwon lafiya da na abinci ba. Kodayake ba lallai ne a ɗauki ACV da cutarwa ba, akwai haɗari. Misali,

• ACV yana da ruwa sosai. An yi amfani dashi da yawa ko ba a rage shi ba, yana iya zama mai tayar da hankali.
• ACV na iya yin hulɗa tare da wasu magungunan da kuka sha kamar su insulin da diuretics.
• ACV na iya lalata enamel hakori.
• ACV na iya ƙarfafa haɓakar acid kamar sauran abinci mai guba.
• ACV, lokacin da aka sha, yana ƙara ƙarin acid a cikin tsarin ku. Wannan ƙarin acid ɗin na iya zama da wahala ga kodan ku su sarrafa, har ma fiye da haka idan kuna da cutar koda mai tsanani.

Kodayake jarabawa, apple cider vinegar - ko kowane kari - baya maye gurbin rayuwa mai kyau. ACV na iya ba da wasu fa'idodin kiwon lafiya, amma ana buƙatar ƙarin karatu.

Idan kuna la'akari da amfani da ACV azaman madadin maganin, yi magana da likitan ku. Tabbatar cewa ya dace dangane da lafiyar ku ta yanzu, magungunan da kuke sha da sauran abubuwan.