Ashley Graham Ya Yi Gaskiya Mai Ban Haushi Game da Yadda Babban Boobs ke Shafar aikin ku

Wadatacce

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Akwai dalilai da yawa da za su iya tsayawa tsakanin ku da kyakkyawan motsa jiki: jerin waƙoƙin da ba su da daɗi, ƙyallen ledoji masu ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙanshin B.O. a cikin dakin motsa jiki. Ga Ashley Graham, wani lokacin nono yana tabbatar da cewa shine babban cikas a yayin murƙushe motsa jiki. Amma samfurin mai shekaru 31 ya san daidai yadda za a shawo kan matsalar-kuma ya yi dariya a hanya. (Mai dangantaka: Labarin Insta na Ashley Graham Game da Sanya Wasannin da ba daidai ba Bra Beyond Relatable)

A farkon wannan makon, Graham ta buga wani bidiyo na Instagram na kanta tana yin saitin gadoji. Kwance ta gani a kasa, rike da wani abu kamar jakar yashi a saman jikinta don karin juriya. Tare da kowane wakili, yayin da take ɗaga jakar rairayi sama da kai, da ɗora ƙugunta da kirji zuwa sama, ƙuƙwalwar ta ta ɗan tsinke cikin tsagewar ta.

"M," in ji Graham a cikin bidiyon tare da tsayayyen kallo, a fuskarta. "Lokacin da t *ts da goshin ku suka hadu. Sosai."

Kira Stokes, mai koyar da Graham kuma mahaliccin Hanyar Stokes, yana bayan kyamarar, wacce ke zuƙowa a lokacin Graham's chin-meet-boobs.

"Waɗannan abubuwa ne da ... kun sani," Stokes ya fara faɗi yayin rikodin. Graham ya kammala mata tunani tare da cikakken lokacin barkwanci: "Wannan ba lallai ne ku damu ba! Na yi!"

Amma gaskiyar ita ce, waɗannan lokutan ba zato ba tsammani a cikin dakin motsa jiki ba su dace da motsawar Graham ba. "Ban taba barin jikina ya zo ta hanyar horo da horo sosai ba," ta rubuta a cikin taken ta na Instagram. "Nono, butt, tummy - babu abin da zai hana ni motsa jikina da kula da lafiyata!" (An danganta: Ga ƙarin Hujja Cewa Ashley Graham Shine Babban Badass A Gym)

Stokes ya taya ta murna a cikin ɓangaren sharhi, yana kiran Graham "wanda ba a iya tsayawa." Ta rubuta cewa "Ina ba ku duk abin da ya dace kuma kuna ba ni cikakkiyar fahimta kan gwagwarmayar neman rigar wasan da ta dace."

Wannan gwagwarmayar gaskiya ce, kuma idan zaku iya danganta, Graham yana da wasu kwararan shawarwari. A baya ta yaba wa Enell Matan Babban Tasirin Wasannin Bra (Saya Shi, $ 66) a cikin bidiyon Instagram. "Ga dukkan manyan mata na masu nono a can waɗanda ke son yin aiki kuma ba sa samun rigar mama, komai game da Enell ne!" Ta ce. "Wadannan 'yan matan ba sa zuwa ko'ina - babu inda!" ta kara da cewa, tana shimfida kirjinta don tabbatar da abin da take nufi.

Graham kuma mai goyon bayan rigunan wasanni na Knixwear (Sayi shi, $ 89), waɗanda ba mara waya ba kuma suna ba da matsakaicin tallafi. (Mai Alaƙa: Nike tana Juyin Juya Halin Wasanni da Haɓaka Girma)

Tabbas, ko da mafi yawan goyan bayan wasan nono a duniya ƙila ba zai yi bahana wadancan lokuttan gamuwa-bobs. Amma kamar yadda Graham ya tabbatar a bidiyon ta, batun ba lallai bane ya guji cikas a cikin dakin motsa jiki. Wani lokaci yana da fa'ida fiye da karɓar ƙuntatawa don menene kuma nuna kanku cewa har yanzu kuna kan mulki, komai komai.

Kuna son ƙarin wahayi na motsa jiki daga Ashley Graham? Kalli wadannan bidiyon nata tana yin yoga na iska.

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