Abin da Ya Kamata Ku sani Game da Hankali-Neman Halayyar Manya

Wadatacce

• Menene?
• Abin da zai iya yi kama
• Me zai iya haifar da wannan halin?
• Kishi
• Girman kai
• Kadaici
• Rashin lafiyar mutumtaka na tarihi
• Rashin daidaitaccen halin mutum
• Rashin narkewar halin mutumci
• Abin da za ku iya yi game da shi
• Layin kasa

Menene?

Ga manya, halayyar neman hankali shine yunƙurin sane ko rashin sani don zama cibiyar kulawa, wani lokacin don samun inganci ko sha'awa.

Abin da zai iya yi kama

Halin neman hankali na iya haɗawa da faɗi ko yin wani abu da nufin samun hankalin mutum ko ƙungiyar mutane.

Misalan wannan ɗabi'ar sun haɗa da:

• kamun kifi don yabo ta hanyar nuna nasarori da neman tabbatarwa
• kasancewa mai rikici don tsokano wani martani
• wuce gona da iri da kuma kawata labaru don samun yabo ko tausayawa
• yin kamar ba zai iya yin wani abu ba don haka wani zai koyar, taimaka, ko kallon yunƙurin yin hakan

Me zai iya haifar da wannan halin?

Halin neman hankali na iya haifar da:

• kishi
• rashin girman kai
• kadaici

Wani lokaci halayyar neman hankali shine sakamakon rikicewar halin mutum na B, kamar:

• rashin lafiyar mutumtaka
• matsalar rashin iya iyaka
• narcissistic halin rashin lafiya

Kishi

Kishi na iya faruwa yayin da wani ya ji barazanar wani mutum a halin yanzu yana samun duk kulawa.

Wannan, bi da bi, na iya haifar da halayyar neman hankali don canza hankali.

Girman kai

Girmamaka kai magana ce mai fadi wacce take tattare da hadaddun yanayin tunanin mutum wanda ya shafi yadda kake kallon kanka.

Lokacin da wasu mutane suka gaskata cewa ana yin watsi da su, dawo da bataccen hankali na iya zama kamar hanya ɗaya ce kawai don dawo da daidaitarsu.

Hankalin da suke samu daga wannan ɗabi'ar na iya taimaka musu samar musu da kwanciyar hankali cewa sun cancanta.

Kadaici

A cewar Hukumar Kula da Lafiya da Lafiya, 1 cikin 5 Amurkawa sun ce suna jin kaɗaici ko kuma keɓewar jama'a.

Kadaici na iya haifar da sha'awar neman hankali, koda a mutanen da ba kasafai suke nuna halin neman hankali ba.

Rashin lafiyar mutumtaka na tarihi

Dangane da, rikice-rikicen halayen tarihin na halin rashin jin daɗin daraja lokacin da ba cibiyar kulawa ba.

Don wani ya karɓi ganewar asali game da rikicewar halayen mutum na tarihi, suna buƙatar haɗuwa da aƙalla 5 na waɗannan ƙa'idodi masu zuwa:

• m lokacin da ba cibiyar da hankali
• halayyar tsokana ko lalata
• zurfin zurfin tunani da sauyawa
• amfani da bayyanar don jan hankali
• m ko impressionistic magana
• wuce gona da iri ko motsin rai
• shine mai bada shawara
• kula da dangantaka kamar yadda suka fi kusanci da su

Rashin daidaitaccen halin mutum

Rashin halayyar ɗabi'a mai iyaka ci gaba ne na rashin daidaito a cikin hoton kai, alaƙar mutane, motsin rai, da rashin hankali.

Dangane da Cibiyar Kula da Lafiya ta Hauka, don wani ya karɓi ganewar asali game da lalataccen halin mutum, suna buƙatar nuna aƙalla 5 na waɗannan ƙa'idodi masu zuwa:

• ƙoƙari don kauce wa haƙiƙa ko tunanin watsi
• tsarin alaƙar ma'amala mai ƙarfi da rashin daidaituwa tare da tsaurara tsakanin ƙasƙanci da haɓaka
• yanke shawara ko ci gaba mai kwalliyar kai ko yanayin jin kai
• tsunduma cikin halin lalata kai, halayyar motsa rai
• maimaita cutar da kai ko halin kunar bakin wake, gami da barazanar ko ishara
• rashin kwanciyar hankali a cikin halayen yau da kullun, kamar ta fushin hankali, damuwa, ko baƙin ciki mai tsanani
• na yau da kullum ji na fanko
• rashin dacewar tsananin fushi wanda sau da yawa yana da wuyar sarrafawa
• mai jinkiri, damuwa mai lahani ko rarrabuwa

Rashin narkewar halin mutumci

Waɗanda ke da matsalar narcissistic halin yawanci suna da buƙatar abin sha'awa tare da rashin jinƙai.

Dangane da Psyungiyar chiwararrun Americanwararrun Americanwararrun Amurka, don wani ya karɓi ganewar asali game da rikice-rikicen halin narcissistic, suna buƙatar nuna aƙalla 5 na waɗannan ƙa'idodi masu zuwa:

• babban girman kai
• shagaltuwa da tunanin buri, nasara mara iyaka, haske, kyakkyawar soyayya, kyau
• imani da keɓancewarsu ta musamman, musamman cewa ya kamata su kasance tare da su, kuma cibiyoyin manyan matsayi da mutane masu matsayi ne kawai za su fahimta.
• bukatar wuce kima sha'awa
• ma'anar haƙƙin mallaka da kuma rashin tsammani mara kyau na jin daɗi ko bin ƙa'idodin atomatik tare da tsammaninsu
• amfani da wasu don cimma burin kansu
• rashin yarda don ganowa ko gane buƙatu da jin daɗin wasu
• hassada ga wasu da imani cewa wasu suna hassadar su
• girman kai, halaye na girman kai ko halaye

Abin da za ku iya yi game da shi

Idan kun lura da cewa wannan ɗabi'a tana sake faruwa koyaushe, tabbas yana da kyau mutumin da yake nuna halin ya ziyarci ƙwararren masanin lafiyar ƙwaƙwalwa.

Idan aka bar shi, halin neman hankali na iya zama mai amfani da shi ko kuma cutarwa.

Layin kasa

Halin neman hankali na iya samo asali daga kishi, rashin girman kai, kaɗaici, ko kuma sakamakon matsalar ɗabi'a.

Idan kun lura da wannan ɗabi'ar a cikinku ko wani, ƙwararren masaniyar lafiyar ƙwaƙwalwa na iya ba da damar gano cutar da hanyoyin magance ta.