Ƙarshen FILA na Bebe Rexha An Yi An Yi Wasan Wasan Dama

Wadatacce

• Bita don

Sabon sakon Bebe Rexha na Instagram darasi ne a cikin wasan motsa jiki-da kuma, TBH, ayyukan nesantar jama'a na bazara.

A ranar Lahadin da ta gabata, mawakiyar “Say My Name” ta raba jerin hotuna daga kan keken da take a bakin teku tare da ’yar tsanarta Bear, wacce ta hau kan kwandon gaba. "Doke shi don abubuwan da suka faru na jiya," ta rubuta a cikin taken taken. "(An cire abin rufe fuska na yayin ɗaukar hotunan. Yi muku alƙawarin cewa na zama abin rufe fuska.)." (BTW, ba Rexha ba ne kawai wanda ya yi rubutu game da mahimmancin abin rufe fuska kwanan nan - haka ma Abokai abokan aikin taurari, Jennifer Aniston da Courteney Cox.)

Don fitar da keken ta, Rexha ta saka Fila Inez Crop Top (Saya It, $33, zappos.com) da kuma Fila Fannypack (Sayi It, $20, footlocker.com)—dukkansu suna kan siyarwa a yanzu. Maimakon ya manne da tsarin launin ja, fari, da baƙar fata, mawaƙin ya zaɓi wando mai ƙyalli, musamman Lici Cheetah High Waist Scrunch Leggings, waɗanda ke da dabarun dabarun-rufawa. Abin baƙin ciki shine ana siyar da leggings buuut (!!) RIOJOY Scrunch Booty Leggings (Sayi Shi, $ 16, amazon.com) irin wannan zaɓi ne wanda har yanzu yana yin kwaikwayon tarin Rexha gaba ɗaya mai yiwuwa. Mawaƙin ya haɗa da kayan adon zinare, tabarau masu duhu, da baƙar fata. (Mai alaka: Bebe Rexha ta tunatar da mu yadda mata na gaske suke da hoton bikini da ba a gyara ba)

Rexha tabbas ~ jin FILA~ kwanan nan. Tun lokacin da ta wallafa hotunan daga hawan keke, Rexha ta sake raba wani hoton da FILA ta cika a labarin ta na Instagram tare da rubutun "@filausa ya riske ni." A wannan karon tana kwance a saman kayan amfanin gona mai harsuna biyu, aka FILA Cara Halter Top (Sayi Shi, $ 37, amazon.com) da FILA Beatriz Logo Stretch Shorts (Sayi Shi, $ 20, saksoff5th.com), wani abu shi ma ana sayarwa a halin yanzu.

ICYMI, Rexha ta raba cewa kekuna shine "sabon abin sha'awa da aka fi so," a cikin sakon Instagram a makon da ya gabata. Ba ta bayyana ba me yasa ta hau keke ko me yasa aikinta ne na lamba 1 a kwanakin nan, amma ba shi da wuyar tsammani: kekuna babban motsa jiki ne mai ƙarancin tasiri tare da yuwuwar fa'idar lafiyar hankali. Menene ƙari, yana ba da babbar hanya don fita waje, kasada fiye da tsarin keɓewar da kuka saba, da karya gumi-duk yayin da kuke ci gaba da kiyaye tazara mai aminci daga wasu. (Mai alaƙa: Bebe Rexha Haɗaɗɗe tare da Masanin Kiwon Lafiyar Haƙiƙa don Ba da Shawarwari Game da Damuwar Coronavirus)

Duk da cewa ba ta raba abubuwa da yawa game da sabbin abubuwan da ta ke da ƙafafu biyu, Rexha yana da yayi magana game da falsafar motsa jiki gabaɗaya. A farkon wannan shekarar ta bayyana cewa yin aiki tare da mai horar da kai ya taimaka wajen canza yanayinta: "Ina tsammanin abin da nake koyo (ta hanyar yin aiki) son kai ne," in ji ta a cikin labarin Instagram. "Yana da batun turawa kanku, da daidaito. Kuna da mummunan mako, wata mara kyau? Tashi."

Canja tunanin ku don ganin motsa jiki a matsayin kyauta ga kanku, maimakon nauyi, zai iya taimaka muku yanayin kanku don son yin aiki da gaske, Michelle Segar, Ph.D., masanin kimiyyar kuzari kuma marubucin littafin. Babu Gumi: Ta yaya Sauƙaƙan Kimiyyar Ƙarfafawa Zai Iya Kawo Maka Rayuwar Natsuwa, a baya an fada Siffa. Kuma duk ƙwarewar motsa jiki ita ce mafi kyau lokacin da kuka sami tabbaci - sau da yawa godiya ga abin da kuke sawa. A kan haka...

Tabbas, ba kowa bane zai yi ƙarfin hali ya sa saman tambarin tambari tare da ledoji masu ɓarna kuma fakitin fanny ja mai haske yayin da take tafiya, amma Rexha ta cire ta gaba daya kuma za ku iya!

Bita don