Shin Da gaske Yayi kyau a ɗauki Benadryl don Barci?

Wadatacce

• Menene Benadryl, Kuma?
• Ta yaya Benadryl Ya Taimaka muku Barci?
• Ribobi vs. Fursunoni na ɗaukar Benadryl don Barci
• Ribobi
• Fursunoni
• Wanene Zai Iya Yin la’akari Da ɗaukar Benadryl don Barci kuma Sau nawa?
• Layin Ƙasa akan ɗaukar Benadryl don Barci
• Bita don

Lokacin da kuke fafutukar bacci, wataƙila za ku gwada wani abu don taimaka muku samun nasara. Kuma a wani lokaci tsakanin juyawa da juyawa da duban rufi a fusace, kuna iya ɗaukar ɗaukar Benadryl. Bayan haka, maganin antihistamine yana da wakili don sa mutane su ji barci kuma yana da sauƙi don samun (rashin kuskuren kun riga kun sami akwati a cikin ma'ajin likitan ku), don haka yana iya zama kamar ra'ayi mai ban sha'awa. Amma shin a zahiri kyakkyawan ra'ayi ne? Gaba, ƙwararrun masana bacci suna yin la'akari kan fa'idodi da rashin amfanin shan Benadryl barci.

Menene Benadryl, Kuma?

Benadryl shine sunan alama don diphenhydramine, antihistamine. Antihistamines suna aiki ta hanyar toshe histamine - sinadarai a cikin jiki wanda ke haifar da alamun rashin lafiyan (tunani: atishawa, cunkoso, idanun ruwa) - a cikin jiki, a cewar Cibiyar Nazarin Magunguna ta Amurka. Amma histamines suna yin fiye da ingiza maƙogwaro da hanci wanda ke damun mutane da yawa suna zuwa bazara. Bincike ya nuna wasu histamines suma suna taka rawa wajen daidaita yanayin farkawa na barci, tare da waɗannan histamines suna da ƙarfi yayin da kuke farkawa. (Da yake magana akan wanne, yana da kyau a ɗauki melatonin kowane dare?)

Amma koma zuwa Benadryl: An tsara maganin OTC don sauƙaƙe alamun zazzabin hay da kuma waɗanda ke haifar da rashin lafiyan da mura. Diphenhydramine kuma na iya yin aiki da histamines don magance al'amura kamar tari daga ƙananan hanƙurin makogwaro da kuma magance ko hana cututtukan motsi da rashin bacci, a cewar NLM. Kuma a kan haka ...

Ta yaya Benadryl Ya Taimaka muku Barci?

"Histamine ya fi farkar da ku," in ji Nuhu S. Siegel, MD, Daraktan Sashin Magungunan Barci da Sashin tiyata a Mass Eye da Kunne. Don haka, "ta hanyar toshe wancan sinadarin a cikin kwakwalwa, [Benadryl] yana iya sa ku barci."

A wasu kalmomi, "ta hanyar kawar da tasirin faɗakarwa akan kwakwalwa - histamines - miyagun ƙwayoyi na iya taimakawa wasu mutane suyi barci cikin sauƙi," in ji Christopher Winter, MD, marubucin littafin. Maganin Barci: Dalilin da yasa baccin ku ya karye da yadda ake gyara shi. Wannan diphenhydramine-induced drowsiness ko, a cikin kalmomin Dr. Winter, jin ana "kwantar da hankali" zai iya faruwa a duk lokacin da ka ɗauki Benadryl, ciki har da amfani da lakabin don sauƙaƙe alamun rashin lafiyan. Kuma wannan shine ainihin dalilin da yasa zaku lura da akwatin magani a sarari cewa "lokacin amfani da wannan samfurin alamar bacci na iya faruwa" kuma yayi gargadin amfani da lokacin tuƙin mota, aiki da manyan injina, ko a haɗe tare da duk wasu magunguna (misali barasa), bacci magunguna (misali Ambien), ko samfuran dauke da diphenhydramine (misali Advil PM).

Ga abin: Benadryl zai iya taimaka maka fada barci amma ba lallai ba ne zai iya taimaka maka zauna barci. Menene ƙari, da gaske za ku iya amfani da wannan azaman taimakon barci sau da yawa kafin jikin ku ya saba da shi. "Gaba ɗaya, tasirinsa na dogon lokaci yana da ɗan ƙaranci, kuma bayan kwanaki huɗu ko fiye na amfani da na yau da kullun, ana yin muhawara kan ko yana da wani tasiri yayin da haƙuri ke haɓaka cikin sauri," in ji Dokta Winter. Ba a fayyace cikakken dalilin da yasa hakan ke faruwa ba, amma bincike ya nuna cewa mutane kanyi haɓakar haƙuri ga antihistamines a cikin ɗan gajeren lokaci. Wannan na iya zama mara kyau saboda wasu dalilai: Idan kun kasance kuna dogaro da Benadryl don taimaka muku bacci, a ƙarshe zai daina yi muku aiki kuma, mafi mahimmanci, idan da gaske kuna buƙatar ɗaukar Benadryl don rashin lafiyan, yana iya zama ba tasiri.

Dokta Siegel ya yarda cewa ba lallai ne ya zama mafi kyawun taimakon bacci ba, yana mai nuni da cewa "ba ya ci gaba da aiki cikin jini fiye da 'yan awanni."

Ribobi vs. Fursunoni na ɗaukar Benadryl don Barci

Ribobi

Tabbas, idan kuna fatan yin bacci, gaskiyar cewa Benadyl na iya haifar da bacci shine pro. A taƙaice: “Yana sauƙaƙa yin barci da sauri,” in ji Ian Katznelson, MD, likitan jijiyoyin jiki kuma ƙwararriyar barci a Asibitin Daji na Magungunan Arewa maso Yamma. Idan kuna gwagwarmaya don jin bacci ko bacci lokacin kwanciya, wannan na iya taimakawa, in ji shi.

Hakanan zaka iya samun Benadryl a kusan kowane kantin magani, in ji Dr. Winter. Har ila yau, "ba shi da haɗari" fiye da benzodiazepines, aji na magungunan psychoactive da ake amfani da su don magance damuwa ko rashin bacci (gami da Valium da Xanax) wanda na iya haifar da dogaro, ko "shan kan ku don bacci." (Dubi kuma: Alamar shan giya na yau da kullun na iya zama matsala)

Duk da yake Benadryl baya yawan yin jaraba - musamman lokacin da kuke ɗaukar shi a cikin allurai masu dacewa (ɗaya zuwa biyu allunan kowane sa'o'i huɗu zuwa shida ga waɗanda shekarunsu suka kai 12 da sama don jin sanyi/rashin lafiyar jiki) - akwai aƙalla binciken yanayin mutum guda wanda Dole ne a kwantar da shi a asibiti bayan ya tafi ta hanyar janyewa yayin da yake karya maganin diphenhydramine.

Fursunoni

Da farko, Cibiyar Nazarin bacci ta Amurka musamman ta ba da shawarar ku kada ku bi da rashin bacci na yau da kullun (watau wahalar yin bacci da yin bacci na tsawon watanni) tare da maganin antihistamines saboda babu isasshen shaidar cewa yin hakan yana da tasiri ko lafiya. Ainihin, ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙasar da ke sadaukar da kai don yin barci ba ta son ku yi hakan - aƙalla, ba a kai a kai ba. Hakanan yana da mahimmanci a lura: Benadryl baya tallata kansa azaman taimakon bacci akan lakabin sa ko gidan yanar gizon sa.

Lokacin da yazo ɗaukar Benadryl don bacci ko rashin lafiyan jiki, akwai yiwuwar wasu illa masu illa sosai, in ji Dokta Katznelson; waɗannan na iya haɗawa da bushewar baki, maƙarƙashiya, riƙon fitsari, tabarbarewar fahimta (watau tunani mai wahala), da haɗarin kamawa idan kun ɗauki kashi mai yawa. Diphenhydramine na iya haifar da tashin zuciya, amai, asarar ci, ciwon kai, raunin tsoka, da jin tsoro, bisa ga NLM. Kuma idan kun ƙi jin ɗacin rai bayan baccin dare mara kyau, kuna iya so ku riƙe wannan a zuciya kafin ku ɗora ɗaya daga cikin ruwan hoda mai ruwan hoda: "Benadryl yana da yuwuwar kwantar da hankali 'gobe'," in ji Dokta Winter.

Hakanan akwai yuwuwar haɓaka "dogaro da hankali" akan Benadryl lokacin ɗaukar bacci, in ji Dokta Siegel. Ma'ana, zaku iya kaiwa ga inda kuke jin kamar ba za ku iya yin bacci ba tare da fara shan maganin antihistamine. "Na fi son mutane su koyi dabarun bacci," in ji shi, gami da abubuwa kamar rage amfani da maganin kafeyin ku, sanya dakin ku duhu, da motsa jiki akai -akai. Kuma, kuma, akwai ƙaramin haɗarin da zaku iya haɓaka dogaro da jiki (tunani: jaraba) zuwa gare ta.

Hakanan akwai yuwuwar haɗarin gwagwarmaya tare da asarar ƙwaƙwalwar ajiya har ma da lalata, wanda aƙalla babban binciken ya danganta da amfani da dogon lokaci na Benadryl. (Mai dangantaka: Shin NyQuil na iya haifar da asarar ƙwaƙwalwa?)

Wanene Zai Iya Yin la’akari Da ɗaukar Benadryl don Barci kuma Sau nawa?

Gabaɗaya, amfani da Benadryl azaman taimakon bacci da gaske ba wani abu bane kwararrun likitocin bacci suka ba da shawarar. Amma idan kai mutum ne mai lafiya, ba za ka iya yin barci lokaci ɗaya ba, kuma za ka sami Benadryl mai amfani, Dokta Katznelson ya ce shan maganin da aka ba da shawarar ya kamata ya yi kyau. Duk da haka, ya nanata, "bai kamata a yi amfani da shi akai -akai ba kuma ba kasafai ba, idan da gaske." (Lafiya, amma game da abinci? Shin su ne sirrin rufe ido?)

Dokta Katznelson ya ce "Ba a bayyane jagororin ba." "Amma a ra'ayi na, dan takarar da ya dace don amfani da Benadryl da wuya a yi amfani da shi don rashin barci zai kasance a ƙarƙashin shekaru 50 ba tare da wasu cututtuka ko matsaloli ba," kamar matsalolin huhu (misali na kullum mashako) ko glaucoma. (FWIW, Benadryl kuma an san shi don ƙara haɓaka yanayin prostate kamar rashin ƙarfi na prostatic hyperplasia ko haɓakar glandan prostate.

"A gaskiya ban bayar da shawarar yin amfani da ire -iren wadannan magunguna fiye da sau biyu a wata ba," in ji Dokta Winter. "Akwai mafita mafi kyau don samun wahalar bacci. Ina nufin me yasa ba kawai karanta littafi ba? The tsoro na 'rashin bacci' a cikin lokacin shine ainihin matsala ga yawancin.

Layin Ƙasa akan ɗaukar Benadryl don Barci

Hukumar Abinci da Magunguna ta tabbatar da cewa ana iya amfani da diphenhydramine don wahalar bacci, amma ba ana nufin zama abu na yau da kullun ba.

Bugu da ƙari, idan kuna buƙatar taimako ba da gangan ba ku yi barci kuma ku ɗauki Benadryl, ya kamata ku kasance lafiya. Amma idan kun ga cewa kuna kai kayan yau da kullun lokacin da kuke buƙatar yin bacci, kwararrun likitocin bacci sun ce ba da kyau sosai ba. Maimakon haka, suna ba da shawarar ƙoƙarin yin tsabtataccen bacci mai kyau, kamar samun madaidaicin bacci da lokacin farkawa, gujewa ɗaukar dogon bacci yayin rana, kiyaye madaidaicin lokacin kwanciya, ciyar da mintuna 30 don yin iska da daddare, kasancewa cikin motsa jiki, da toshewa. fitar haske da hayaniya a cikin ɗakin kwana. (Mai alaƙa: Mafi kyawun samfuran bacci mafi kyau don a ƙarshe Taimakawa Magance Rashin bacci)

Dokta Siegel ya ce yana da kyau ku nemi taimakon kwararru idan kuna da lamuran "daidaituwa" suna yin bacci ko yin bacci sau da yawa a mako kuma yana yin katsalandan ga rayuwar ku. Ana buƙatar wani abu mafi takamaiman? Dr. Winter ya ce mai yiwuwa kuna son ganin likita don al'amuran barcinku, "a lokacin da kuke shirin siyan Benadryl [don barci]."

Bita don