Menene don kuma yadda ake amfani da Berberine

Wadatacce

• 1. Kula da Ciwon Suga
• 2. Rage nauyi
• 3. Rage yawan cholesterol
• 4. Kare kwakwalwa
• 5. Daidaita furen ciki
• Nagari da yawa
• Sakamakon sakamako da kuma contraindications

Berberine magani ne na halitta wanda aka samo daga tsirrai kamarPhellodendron chinense da Rhizoma coptidis, kuma wannan ya tsaya don samun kaddarorin da ke kula da ciwon sukari da cholesterol.

Bugu da ƙari, a cikin nazarin dabba, wannan mahaɗan yana da tasirin rage nauyin jiki da haɓaka ƙarfin kitsen jiki, sakamakon da ya nuna cewa berberine na iya taimakawa cikin abubuwan rage nauyi.

Anan ga fa'idodi guda 5 na berberine:

1. Kula da Ciwon Suga

Nazarin dabba wanda yayi amfani da kari na berberine ya nuna cewa wannan maganin na ganye yayi aiki ta hanyar haɓaka samar da GLUT-4, kwayar dake ɗaukar suga cikin jini zuwa ƙwayoyin halitta, wanda ke rage glucose na jini.

Wannan tasirin yayi kama da aikin magungunan da ake amfani dasu don sarrafa ciwon suga, kuma ana iya amfani da berberine don haɓaka tasirin magungunan, kuma yakamata ayi amfani dashi bisa ga shawarar likita.

2. Rage nauyi

Berberine yana aiki don haɓaka ƙwayoyin ƙwayoyin don samar da kuzari, yana motsa duka ƙona mai da rage samar da mai a jiki.

Wannan saboda yana rage bayyanar kwayoyin halittar da ke motsa tarin mai kuma yana kara kwayoyin halittar da ke motsa kona kitse, samun aikin da yayi kama da tasirin thermogenics.

3. Rage yawan cholesterol

Baya ga taimakawa tare da raunin nauyi, berberine ya kuma nuna kyakkyawan sakamako wajen rage yawan cholesterol, mummunan LDL cholesterol da triglycerides, yana taimakawa wajen hana cutar cututtukan zuciya.

Kari akan haka, idan aka yi amfani da shi tare da magani da kuma cin abinci mai daidaito, hakan na kuma taimakawa wajen samar da kyakkyawan cholesterol, wanda ake kira HDL.

4. Kare kwakwalwa

Saboda yana da tasiri mai tasiri game da kumburi, berberine kuma yana taimakawa kare kwakwalwa daga matsaloli irin su ƙwaƙwalwar ƙwaƙwalwar ajiya da Alzheimer, da kuma kiyaye jijiyoyin marasa lafiya waɗanda suka kamu da bugun jini da rage alamun matsalar.

5. Daidaita furen ciki

Berberine yana da tasirin maganin ƙwayoyin cuta kuma yana aiki a cikin hanji ta hanyar hana yaduwar ƙwayoyin cuta masu illa ga jiki. Tare da wannan, yana kuma daɗin yaduwar ƙwayoyin cuta masu amfani, waɗanda ke inganta jigilar hanji, haɓaka kariya ta hanji da kuma samar da abubuwa waɗanda ke taimakawa daidaita glucose na jini.

Nagari da yawa

Gaba ɗaya, ana ba da shawarar kashi 500 na berberine sau 3 a rana, wanda ya kamata a sha minti 30 kafin babban abinci. Koyaya, jiyya na iya samun har zuwa 1500 mg na berberine kafin kowane cin abinci, yana da mahimmanci a tuna cewa ƙoshin maganin ganye ya kamata koyaushe a sanya shi ta hanyar likita ko masaniyar abinci.

Sakamakon sakamako da kuma contraindications

Amfani da berberine galibi lafiyayye ne ga lafiya, amma idan aka yi amfani da shi fiye da kima, wannan abu na iya haifar da sakamako masu illa kamar tashin zuciya, amai, ciwon ciki da kumburi.

Bugu da ƙari, an hana shi ga mata masu ciki da masu shayarwa, saboda yana iya haifar da canje-canje a cikin tsarin mahaifa kuma ana iya ba da shi ga jaririn ta hanyar nono.