Amfanin cakulan ga fata da gashi
Wadatacce
Cakulan na da wadata a cikin antioxidants kuma tana da aikin yin laushi, yana da tasiri don laushi fata da gashi kuma wannan shine dalilin da ya sa ya zama ruwan dare a sami mayuka masu ƙanshi da wannan sinadarin.
Za'a iya amfani da cakulan kai tsaye ga fata da gashi, amma kuma ana iya samun wasu fa'idodi ta hanyar shigar shi. Amfani da ƙaramin murabba'i 1 kaɗai na cakulan mai duhu na yau da kullun na iya taimaka wa lafiyar fata da gashi saboda cakulan mai duhu yana da antioxidants wanda ke kare ƙwayoyin halitta ta hanyar rage wrinkles, misali. Koyaya, shima yana da adadin kuzari da yawa, saboda haka baza ku iya cin fiye da wannan shawarar ba.
Amfanin cakulan ga fata
Amfanin cakulan ga fata lokacin yin wanka na cakulan wani ruwa ne mai zurfin fata wanda ke sanya shi laushi da haske, saboda yawan koko na koko zai samar da wani layin kariya wanda baya barin danshi ya fita.
Gyaran fuska a gida
Don samun fa'idodi mafi girma tare da wannan murfin, ana ba da shawarar cewa kayi amfani da cakulan tare da babban abun cikin koko, ma'ana, fiye da 60%.
Sinadaran
- 1 bar na cakulan mai duhu
- 1 tablespoon na kore yumbu
Yanayin shiri
Narke cakulan a tukunyar jirgi biyu. Bayan haka sai a kara yumbu sannan a gauraya shi sosai har sai kun sami hadin. Barin shi dumi ki shafa a fuskarki tare da taimakon goga, gujewa yankin kusa da idanu da baki.
Ka bar abin rufe fuska na tsawon minti 20 sannan ka kurkura da ruwan dumi da sabulu wanda ya dace da nau'in fata.
Amfanin cakulan ga gashi
Fa'idodin cakulan ga gashi suna da alaƙa da amfani da mousse na cakulan wanda ke yaƙar igiyar gashi da keɓewar gashi wanda ke bayyana saboda yawan amfani da sinadarai.
Maskin gashi na gida
Sinadaran
- Cokali 2 na koko koko
- 1 kofin yogurt bayyananne
- 1 cokali na zuma
- Ayaba 1
- 1/2 avocado
Yanayin shiri
Kawai a doke kayan hadin a cikin abun hadin sai a shafa a gashi bayan an gama sham. Bar aiki don kimanin minti 20 kuma kurkura tare da ruwan sanyi.
Ana iya yin wannan ruwan sau ɗaya a wata ko kuma duk lokacin da gashi ya bushe, mara daɗi kuma tare da raƙuman ruwa.
Koyi game da sauran fa'idodin lafiyar cakulan a cikin bidiyo mai zuwa:
Kayan Labarai
Dabigatran