Mafi Kyawun Labarin Cutar Bipolar na 2020

Wadatacce

• Tsamiya
• Bipolar Yana faruwa!
• International Bipolar Foundation Blog
• Gwanin Bipolar
• Rabin tsakiyanHannah
• Kitt O'Malley: Loveauna, Koyi & Rayuwa tare da Cutar Bipolar
• Bipolar Barbie

Idan ku ko wani na kusa da ku yana da cutar bipolar, yana da mahimmanci ku sani ba ku kaɗai ba.

Masu kirkirar bayan waɗannan shafukan yanar gizo sun san yadda ake rayuwa da ƙauna tare da cuta mai rikitarwa. Suna so ku ji an ba ku iko kuma ku sami wannan al'ummar, ku ma.

Ko kuna neman albarkatu bayan ganewar asali, nasihu mai amfani don gudanarwa a kullun, ko labaran kanku, zaku sami sarari don kanku a cikin waɗannan shafukan yanar gizo.

Tsamiya

Wannan rukunin yanar gizo wanda ya sami lambar yabo an rubuta shi ne daga yawancin masu rubutun ra'ayin yanar gizo daga ko'ina cikin duniya waɗanda ke ba da ra'ayoyi game da rayuwa tare da cuta mai rikitarwa. Marubuta suna jagorantar ku ta hanyar batutuwa kamar kasancewa mai fata tare da cuta mai rikitarwa, kula da rikicin lafiyar hankali, da yadda ake neman taimako cikin sauki.

Bipolar Yana faruwa!

Julie A. Fast marubuciya ce da litattafai da dama game da rayuwa tare da cuta mai rikitarwa. Ita ma marubuciya ce kuma mai yin rubutun ra'ayin yanar gizo a cikin mujallar BP Magazine for Bipolar. Tana aiki ne a matsayin mai horarwa ga iyaye da kuma abokan haɗin gwiwa tare da mutane masu fama da cutar ɓarkewar cuta da sauran matsalolin kula da ƙwaƙwalwa. A shafinta, ta yi rubutu game da yadda za'a iya magance rikice-rikicen bipolar. Batutuwan sun hada da aiki da kuma hanyoyi masu kyau na ci gaba, nasihu ga kwararrun likitocin, da kuma abin da yakamata ayi idan aka gano ku.

International Bipolar Foundation Blog

Gidauniyar Bipolar ta Duniya ta samar da wata hanya mai karfi ga mutanen da ke fama da cutar rashin ruwa. A kan shafin yanar gizon, zaku iya karanta abubuwa kamar rayuwa bayan psychosis, perfectionism, goyon baya ga takwarorinku, da kula da makaranta tare da baƙin ciki ko mania. Hakanan akwai wurin tattaunawa inda mutane zasu iya ba da labarinsu.

Gwanin Bipolar

Natasha Tracy marubuciya ce mai ba da lambar yabo kuma mai magana - {textend} kuma ƙwararriya ce a kan rayuwa tare da cuta mai rikitarwa. Ta kuma rubuta littafi game da rayuwarta tare da cutar bipolar. A shafinta, Bipolar Burble, ta ba da bayanan da suka shafi hujja game da abin da yake son gudanar da rikicewar rikicewar cuta. Tana rufe batutuwa kamar yin aiki tare da cuta mai rikitarwa, kulawar kai mai tsauri, da kuma yadda za a gaya wa wani da ke da cutar rashin lafiya.

Rabin tsakiyanHannah

Hannah Blum, marubuciya kuma mai ba da shawara game da lafiyar hankali, ta fara Halfway 2 Hannah a cikin 2016 don buɗewa game da tafiya da ke zaune tare da rashin lafiyar bipolar. Ta rubuta shafinta don karfafawa wasu wadanda ke da cutar tabin hankali da kalubalen lafiyar kwakwalwa, don haka zasu iya jin kasa kai kadai kuma su sami kyan gani a cikin abin da ya bambanta su. Hannah tayi rubutu game da magana game da rauni, yadda zaka taimaki abokin ka da lafiyar hankalin su, da hanyoyin kirkirar cutar da kai.

Kitt O'Malley: Loveauna, Koyi & Rayuwa tare da Cutar Bipolar

Kitt O'Malley ta kira kanta mai ba da shawara game da lafiyar hankali, mata, kuma "uwa wacce ta yi sakaci da aikin gida ta rubuta." Blog dinta ya shafi soyayya ne, koyo, da kuma rayuwa tare da rashin tabin hankali - {textend} daga shawarwarin aiki na yau da kullun da mutane zasu iya amfani dasu don kula da yanayin su, zuwa tarbiya, waƙoƙi, da kuma kirkirar rubutu.

Bipolar Barbie

"Ina bukatar gwarzo, don haka na zama jarumi." Wannan shine abin da ya sa Bipolar Barbie, shafi game da zama tare - {textend} da bayar da shawarwari don ƙarin sani game da - {textend} rashin tabin hankali. Kuna iya bincika batutuwa kamar tatsuniyoyi game da rikicewar damuwa, alamun alamun rashin iyawar kan iyaka, da yin magana a bayyane game da lafiyar hankali. Bipolar Barbie kuma tana raba bidiyo na gaskiya akan Instagram da kuma vlogs akan YouTube.

Idan kuna da bulogin da kuka fi so ku zaɓa, da fatan za a yi mana imel a [email protected].