Mawallafi: Ellen Moore
Ranar Halitta: 12 Janairu 2021
Sabuntawa: 4 Nuwamba 2024
Anonim
Tuni Kasuwancin Lafiya na Cyber ​​Litinin Sun Rage - Ga Komai Mai Kyau Siyayya - Rayuwa
Tuni Kasuwancin Lafiya na Cyber ​​Litinin Sun Rage - Ga Komai Mai Kyau Siyayya - Rayuwa

Wadatacce

Bayar da kanku don ɗaukar ranar hutu daga aikinku na yau da kullun ra'ayi ne mai wahalar karɓa. Kuma fuskantar ta, bayan mako mai cike da buri a wurin motsa jiki, babu shakka jikinku baya buƙatar yin duk ƙarfinsa da kuzarinsa don yaƙar taron jama'a masu rikice-rikice a babbar kasuwa. Yayin da kuke hutawa a cikin gumi yau, har yanzu kuna iya jin daɗi tare da tsarin lafiyar ku ta hanyar cin moriyar ranar ƙarshe ta rangwamen kuɗi: Cyber ​​Litinin.

Ko kuna kasuwa don kayan aikin da za su sa ku kasance marasa walwala yayin triathlon mai zuwa ko kayan aikin gida don tsaftace haɗarin damben ku, akwai siyarwar Cyber ​​Litinin a can wanda zai cece ku manyan $$. Anan, mun tattara mafi kyawun yarjejeniyar motsa jiki na Cyber ​​Litinin don ku iya ɗan rage lokacin tono ta cikin intanet da ƙarin lokacin lanƙwasa a ƙarƙashin bargo. Kun cancanci shi.


Mafi kyawun Kasuwancin Cyber ​​Litinin akan Gear Workout

Don cimma motsawar motsa zuciya (ko hutawa) da kuke fatan samu, da farko dole ku tanadi abubuwan da suka dace na dacewa, kamar Fitbit Versa 2 don bin diddigin bugun zuciyar ku da adadin kuzari da aka ƙone ko matashin Alo Yoga wanda ba zamewa ba. wanda zai taimake ka ka kasance cikin daidaito yayin da kake gudana (kiyaye kashi 30% akan cikakken farashin kaya a Alo Yoga a wurin biya). Kar ku manta da daidaita sautunan ku tare da JBL Portable Bluetooth Speaker don ci gaba da samun kuzari da kuzari ta hanyar gumi.

Fitbit Versa 2, $ 149, $200, amazon.com

Fitbit Versa 2 Bugu na Musamman, $180, $230, amazon.com

Bose QuietComfort 35 II Mara waya ta Bluetooth belun kunne, $279, $349, amazon.com

Samsung Galaxy Buds belun kunne na Bluetooth mara waya ta gaskiya tare da cajin caji mara waya, $ 110, $ 13o, walmart.com


Ktaxon Fitness Blue Yoga Stability Balance Trainer Ball tare da Resistance Bands da Pump Exercise Workout Kit, $ 45, $100, walmart.com

Black Mountain Products Dual Grip Pilates Toning Ring, $ 12, $22, walmart.com

Alo Yoga Chakra Mat, $84, $120, aloyoga.com

Mafi kyawun Kasuwancin Cyber ​​Litinin akan Kayan Aiki

Babu wani abin da ke motsa ku don yin iko ta hanyar motsa jiki na horo mai ƙarfi fiye da sabon salo na sawa na suturar motsa jiki. Gwada ƙwanƙwasa legging daga Sweaty Betty don ƙalubalen squat na gaba (30% kashe siyan ku a Sweaty Betty tare da lambar CHEERS), ko biyu Reebok's Crossfit sneakers horo (samu 40-50% kashe siyan ku tare da lambar BF) da wasannin Crunch Colorblock na Athleta bra (20% kashe duk abin da ke cikin kekenku tare da lambar LAYERUP) don kayan da aka yi don fitstagram ɗin ku.


Sweaty Betty Super Sculpt High Waisted Yoga Leggings, $ 77, $110, sweatybetty.com

Sweaty Betty No Show Briefs, $ 13, $18, sweatybetty.com

Athleta Duk Cikin 7 ”Gajere, $ 40, $49, athleta.gap.com

Athleta Crunch Colorblock Bra a cikin SuperSonic, $32, $54, athleta.gap.com

Bandier Adam Selman Sport Zip Front Crop Top, $ 94, $125, bandier.com

Tsohon Sojan Ruwa Go-H20 Ruwan Ruwa Mai Rinjaye Anorak na Mata, $ 24, $45, oldnavy.gap.com

Zella tana zaune a Babban kugu, $ 39, $59, nordstrom.com

Zella Studio Tee, $ 20, $39, nordstrom.com

Takalman Koyar da Alherin Mata na Reebok, $ 60, $100, reebok.com

Nike Women's Epic React Flyknit 2 Running Shoe, $ 100, $150, nordstrom.com

Mafi Kyawun Kasuwancin Cyber ​​​​Litinin akan Kayan Aikin Gym na Gida

Shirya don soke membobin ƙungiyar motsa jiki. Waɗannan yarjejeniyoyin akan kayan aikin motsa jiki na fasaha za su gamsar da ku a ƙarshe don ƙirƙirar ɗakin motsa jiki na gida wanda kuka yi mafarkinsa. Za a iya daidaita Keken Schwinn 270 mai hawa tare da RideSocial App ɗin da za a iya saukarwa don kusan hawa tare da abokai a cikin ainihin lokaci, yana kawo ƙwarewar ajin kekuna a cikin ɗakin ku. Don fashewar ƙarfin ƙarfi bayan ƙona katin ku, yi amfani da Bowflex Daidaitacce Dumbbells, wanda zaku iya canzawa don auna ko'ina daga fam 5 da 52.

Bowflex SelectTech 552 Daidaitacce Dumbbell, $ 139 don guda ɗaya, $200, walmart.com

Everlast 100 lb. Nevatear Heavy Kit Kit, $ 70, $100, walmart.com

Ee4All 40-inch Daidaitaccen Tsarin Matakin Aerobic tare da 4 Risers, $ 50, $60, walmart.com

Stamina AeroPilates Reformer 266 tare da Cardio Rebounder da 10" Tsaya, $399, $700, walmart.com

Keken Schwinn 270, $ 499, $540, amazon.com

Mafi kyawun Kasuwancin Cyber ​​Litinin akan Lafiya da Abinci

Ƙarin abubuwan motsa jiki sayayya ne mai sauƙin jin laifi game da siye saboda * ahem * zasu iya kashe ɗan canji kuma su ƙare a cikin wata ɗaya kawai. Amma tare da waɗannan yarjejeniyar Cyber ​​Litinin, ba ku da uzuri kada ku sayi akwati. Ansu rubuce-rubucen foda na Alani Nu Pre-Workout foda-wanda ke cikin abubuwan da ba a saba da su ba kamar alewa bakan gizo da mimosa-don ba ku ƙarfin da kuke buƙata don turawa ta hanyar wasan ƙwallon ƙwallon ku, ko ɗaukar Kardashian-ƙaunataccen Vital Proteins Collagen Powder don inganta fata, gashi , da kusoshi.

Muhimman Proteins: Samun 20% a kashe a wurin biya tare da lamba VPBF2019

Alani Nu Pre-Workout, $ 32, $40, gnc.com

Tsofaffin Gina Jiki Maɗaukakin Furotin Mai Haɗin Gina, $ 25, $30, amazon.com

Keto K1000 Powder Electrolyte, $ 30, $40, amazon.com

Tushen Mahimmancin Collagen Foda, $ 18, $30, amazon.com

Ingantaccen Tsarin Gina Jiki 100% Foda Protein Foda, $ 45, $56, amazon.com

Bita don

Talla

Mashahuri A Shafi

6 deetox kale juices don rasa nauyi

6 deetox kale juices don rasa nauyi

Ruwan kabeji magani ne mai kyau na gida don rage nauyi aboda yana inganta aikin hanji, tunda kabeji na laxative ne na halitta kuma yana da kaddarorin da uke lalata jiki, don haka yana taimakawa a arar...
Aortic stenosis: menene shi, bayyanar cututtuka da magani

Aortic stenosis: menene shi, bayyanar cututtuka da magani

Ciwon Aortic cuta ce ta zuciya da ke tattare da taƙaitaccen bawul na aortic, wanda ke ba hi da wahala a harba jini zuwa jiki, wanda ke haifar da karancin numfa hi, ciwon kirji da bugun zuciya.Wannan c...