Boswellia (Fanshin Indiya)

Wadatacce

• Abin da binciken ya ce
• Yaya boswellia yake aiki
• Akan OA
• Akan RA
• Akan IBD
• Akan asma
• Akan cutar kansa
• Sashi
• Sakamakon sakamako

Bayani

Boswellia, wanda aka fi sani da lubban Indiya, tsire-tsire ne na ganye da aka ɗauka daga Boswellia serrata itace.

An yi amfani da resin da aka ɗora daga garin boswellia tsawon ƙarni a maganin gargajiya na Asiya da Afirka. An yi imani da shi don magance cututtukan cututtuka na yau da kullun da kuma wasu yanayin kiwon lafiya da dama. Ana samun Boswellia a matsayin guduro, kwaya, ko cream.

Abin da binciken ya ce

Nazarin ya nuna cewa boswellia na iya rage kumburi kuma yana iya zama mai amfani wajen magance waɗannan sharuɗɗan:

• osteoarthritis (OA)
• rheumatoid amosanin gabbai (RA)
• asma
• cututtukan hanji (IBD)

Saboda boswellia yana da tasiri mai kashe kumburi, yana iya zama mai kashe ciwo kuma yana iya hana asarar guringuntsi. Wasu bincike sun gano cewa yana iya zama ma mai amfani wajen magance wasu cututtukan kansa, kamar cutar sankarar jini da sankarar mama.

Boswellia na iya ma'amala tare da rage tasirin magungunan anti-inflammatory. Yi magana da likitanka kafin amfani da kayayyakin boswellia, musamman ma idan kana shan wasu magunguna don magance kumburi.

Yaya boswellia yake aiki

Wasu bincike sun nuna cewa acid din boswellic na iya hana samuwar leukotrienes a jiki. Leukotrienes kwayoyin ne waɗanda aka gano a matsayin dalilin kumburi. Suna iya haifar da alamun asma.

Abubuwa huɗu a cikin guduro na boswellia suna ba da gudummawa ga magungunan ƙwayoyin cuta. Wadannan acid din sun hana 5-lipoxygenase (5-LO), enzyme wanda ke samar da leukotriene. Acetyl-11-keto-β-boswellic acid (AKBA) ana tsammanin shine mafi karfi daga cikin acid boswellic guda hudu. Koyaya, wasu bincike sun nuna wasu acid na boswellic sune ke da alhakin kayan amfanin anti-inflammatory na ciyawar.

Kayan Boswellia gaba daya ana yin su ne akan yawan sinadarin boswellic acid.

Akan OA

Yawancin karatu game da tasirin boswellia akan OA sun gano cewa yana da tasiri wajen magance cutar OA da kumburi.

Wani bincike na 2003 da aka buga a mujallarKwayar cuta gano cewa duk mutane 30 tare da ciwon gwiwa na OA waɗanda suka karɓi boswellia sun ba da rahoton raguwar ciwon gwiwa. Sun kuma bayar da rahoton karuwar karfin gwiwa da kuma yadda za su iya tafiya.

Sabbin karatu suna tallafawa ci gaba da amfani da boswellia ga OA.

Wani binciken kuma, wanda wani kamfanin samar da boswellia ya samar dashi, ya gano cewa kara yawan sinadarin boswellia da aka samu ya haifar da karuwar karfin jiki. Ciwon gwiwa na OA ya ragu bayan kwanaki 90 tare da samfurin boswellia, idan aka kwatanta da ƙaramin sashi da placebo. Hakanan ya taimaka rage matakan haɓakar enzyme mai lalata cartilage.

Akan RA

Karatuttuka akan amfanin boswellia a cikin maganin RA sun nuna sakamako mai gauraya. Wani tsohon binciken da aka buga a cikin Jaridar Rheumatology gano cewa boswellia yana taimakawa wajen rage kumburin haɗin gwiwa na RA. Wasu bincike sun ba da shawarar cewa boswellia na iya tsoma baki tare da aikin sarrafa kansa, wanda zai mai da shi ingantaccen magani ga RA. Researcharin bincike yana tallafawa ingantattun abubuwa masu ƙin kumburi da daidaitawar ƙarfin garkuwar jiki.

Akan IBD

Dangane da abubuwan da ke tattare da ciyawar, boswellia na iya zama mai tasiri wajen magance cututtukan hanji kamar cututtukan Crohn da ulcerative colitis (UC).

Wani bincike da aka gudanar a shekara ta 2001 ya kwatanta H15, wanda aka cire shi daga boswellia na musamman, zuwa ga maganin rigakafin kumburin maganin mesalamine (Apriso, Asacol HD) Ya nuna cewa cirewar boswellia na iya zama mai tasiri wajen magance cutar Crohn.

Da yawa sun samo ganye na iya zama mai tasiri wajen kula da UC kuma. Mun fara fahimtar yadda tasirin kumburi da kuma daidaita garkuwar jiki na boswellia na iya inganta lafiyar hanji mai kumburi.

Akan asma

Boswellia na iya taka rawa wajen rage leukotrienes, wanda ke haifar da jijiyoyin tsoka. A cikin tasirin ganye akan asma ta gano cewa mutanen da suka ɗauki boswellia sun sami raguwar alamun asma da alamun. Wannan yana nuna cewa ganye na iya taka muhimmiyar rawa wajen magance cutar asma. Bincike ya ci gaba kuma ya nuna kyawawan kayyadaddun kayan kariya na boswellia na iya taimakawa wuce gona da iri kan cutar muhalli da ke faruwa a asma.

Akan cutar kansa

Sinadarin Boswellic yayi aiki ta hanyoyi da yawa wadanda zasu iya hana ci gaban kansa. An nuna sinadarin Boswellic don hana wasu enzymes yin tasiri ga DNA.

Nazarin ya kuma gano cewa boswellia na iya yakar kwayoyin cutar kansar nono masu ci gaba, kuma yana iya takaita yaduwar cutar sankarar bargo da kwayoyin cuta na kwakwalwa. Wani binciken da aka gudanar ya nuna sinadarin boswellic don yin tasiri wajen dakile mamayewar kwayoyin cutar sankarau. Karatuttukan ya ci gaba kuma ana fahimtar fahimtar ayyukan sankara na boswellia.

Sashi

Samfurori na Boswellia na iya bambanta sosai.Bi umarnin masana'antun, kuma ka tuna ka yi magana da likitanka kafin amfani da kowane magani na ganye.

Manyan jagororin dosing sun bada shawarar shan 300-500 milligram (mg) ta baki sau biyu zuwa uku a rana. Sashi na iya buƙatar zama mafi girma ga IBD.

Arthungiyar Arthritis ta ba da shawarar 300-400 MG sau uku a kowace rana na samfurin wanda ya ƙunshi kashi 60 cikin ɗari na boswellic acid.

Sakamakon sakamako

Boswellia na iya haifar da kwararar jini a cikin mahaifa da ƙashin ƙugu. Zai iya haɓaka saurin jinin al'ada kuma yana iya haifar da ɓarna a cikin mata masu ciki.

Sauran sakamako masu illa na boswellia sun haɗa da:

• tashin zuciya
• reflux na acid
• gudawa
• rashes na fata

Hakanan cirewar Boswellia na iya ma'amala da magunguna, gami da ibuprofen, aspirin, da sauran magungunan da ba na steroidal ba (NSAIDs).