Yadda ake shan Centella asiatica
Wadatacce
- Menene don
- kaddarorin
- Yadda ake amfani da shi
- Shafin Asiya na Asiya don Cellulite
- Asia Centella tincture don hankali da gajiya
- Centella asiatica capsules don inganta yanayin wurare dabam dabam
- Man shafawa da mayuka tare da Centella na Asiya don rage mai a cikin gida
- Sakamakon sakamako
- Contraindications
Ana iya shan Centella ko Centella asiatica a cikin hanyar shayi, hoda, tincture ko capsules, kuma ana iya shan sau 1 zuwa 3 a rana, ya danganta da yadda ake shan sa da kuma bukatar sa. Bugu da ƙari, ana iya samun wannan tsire-tsire na magani a cikin gels da creams, wanda dole ne a yi amfani da shi a cikin gida, yana taimakawa wajen yaƙar kwayar cellulite da mai kiɗa.
Centella asiatica tsire-tsire ne na magani, wanda aka fi sani da Centella asiatica, Centela ko Gotu kola, kuma ana amfani dashi don magance matsaloli daban-daban kamar cellulite, ƙarancin wurare dabam dabam, raunukan fata ko rheumatism, misali.
Menene don
Hasken Asiya yana taimakawa don magance cellulite na gida, matsaloli tare da yawo a wurare dabam dabam, raunukan fata, ƙonewa, jijiyoyin jini a ƙafafu, rheumatism, bruises, kiba, matsalolin koda, kunci da ƙafafun kafa, damuwa, gajiya, rashin ƙwaƙwalwar ajiya, kuma taimakawa a cikin maganin cutar mantuwa.
kaddarorin
Cibiyar Asiya ta Asiya tana da aikin tonic, anti-inflammatory, calming, diuretic, stimulating and vasodilating action wanda ke fadada tasoshin da inganta zagawar jini.
Yadda ake amfani da shi
Ana iya amfani da wannan tsire-tsire na magani a cikin hanyar shayi, tincture ko capsules waɗanda za a iya sha ko kuma a matsayin man shafawa don amfani da su a cikin gida.
Shafin Asiya na Asiya don Cellulite
Shayin Centella asiatica yana taimaka muku rage nauyi da yaƙi da kwayar cellulite, saboda yana da kaddarorin da ke inganta zagawar jini.
Sinadaran:
- 1 karamin cokali na busassun ganyen Centella asiatica da furanni;
- Rabin lita na ruwan zãfi.
Yanayin shiri:
- A cikin tukunyar, a saka Centella Asiya a cikin ruwan zãfi a tafasa na mintina 2 zuwa 5. Bayan wannan lokacin, kashe wuta da murfin, bar shi ya tsaya na minti 10.
Wannan shayin ya kamata a sha sau 2 zuwa 3 a rana kuma don kara tasirin shayin ana ba da shawarar yin motsa jiki na motsa jiki, kamar horar da nauyi na cikin gida.
Asia Centella tincture don hankali da gajiya
Sinadaran:
- 200 g na busassun Centella asiatica;
- 1 lita na vodka tare da 37.5% barasa;
- 1 gilashin gilashi mai duhu
Yanayin shiri:
- Sanya Asalin Centella da vodka a cikin kwandon gilashin mai duhu, rufe akwati da kyau kuma bar shi a wuri mai sanyi, mai iska, kariya daga rana, tsawon makonni 2. Bayan wannan lokacin, ku jujjuya ku tace dukkan abubuwan da ke ciki tare da takaddar takarda kuma ku sake adana su a cikin wani sabon gilashin gilashin duhu ko mai ba da ruwa. Tincture yana da inganci na watanni 6.
Ana ba da shawarar shan digo 50 na wannan tincture sau 3 a rana, don magance gajiya, damuwa da matsalolin ƙwaƙwalwar ajiya.
Centella asiatica capsules don inganta yanayin wurare dabam dabam
Za a iya siyan kawunansu na Centella asiatica a cibiyoyin hada magunguna, shagunan abinci na kiwon lafiya, shagunan magunguna ko shagunan yanar gizo kuma yakamata a ɗauka don yaƙar cellulite da haɓaka wurare dabam dabam, sa ƙafafunku su yi sauƙi.
Gabaɗaya ana ba da shawarar a ɗauki kwalliya 2 na Centella asiatica, sau 2 zuwa 3 a rana, amma ya kamata koyaushe ku nemi ƙarin bayani don sanin yadda za ku sha.
Man shafawa da mayuka tare da Centella na Asiya don rage mai a cikin gida
Za a iya amfani da mayuka da mayuka tare da Asia Centella don tausa wasu sassan jiki tare da ƙarin tarin mai da cellulite, yayin da suke taimaka wajen kawar da wannan mai, ƙara hawan jini da kuma kawar da cellulite.
Don haka, kawai ya zama dole a tausa mafi yankuna masu matsala tare da motsi na madauwari, sau biyu a rana, zai fi dacewa da safe da daddare kafin yin bacci.
Kari akan haka, wadannan mayuka da mayuka suna taimakawa wajen kara samar da sinadarin collagen a cikin fatar, yana sanya shi yin karfi da kuma kara karfi.
Sakamakon sakamako
Illolin Centella asiatica na iya haɗawa da halayen rashin lafiyar fata kamar ja, ƙaiƙayi da kumburin fata da ƙwarewar hasken rana.
Contraindications
Centella asiatica an hana ta ga mata masu juna biyu, mata masu shayarwa da marasa lafiya masu dauke da cututtukan ciki, ciwon ciki ko matsaloli tare da aikin hanta ko koda.
Duba duk fa'idodin lafiyar Cibiyar Centella ta Asiya.