Mutane Suna Gwada Daidaitawarsu a Gwajin a cikin "Cibiyar nauyi" Kalubalen TikTok

Wadatacce

• Da farko, bari mu fayyace ma’anar “cibiyar nauyi”.
• Cibiyar nauyi ba ita ce kawai al'amarin wasa a nan ba, ko da yake.
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Daga Kalubalen Koala zuwa Kalubalen Target, TikTok cike yake da hanyoyin nishaɗi don nishadantar da kanku da masoyan ku. Yanzu, akwai sabon ƙalubalen yin zagaye -zagaye: Ana kiranta Cibiyar Kalubalen Girma, kuma kyakkyawa ce mai ban sha'awa.

Kalubalen abu ne mai sauƙi: Namiji da mace suna yin rikodin kansu suna rataye a kan kowane ƙafa huɗu kusa da juna. Suna matsawa don ganin goshinsu ya kwanta a kasa, sai kuma yatsun hannunsu, tare da fuskokinsu a hannu. Sannan, da sauri suna motsa hannayensu daga ƙasa zuwa bayan baya. A mafi yawan bidiyon, maza sun ƙare dasa fuska yayin da mata ke riƙe kansu (kuma, ba shakka, dariya).

Ok, amma…menene? Wasu TikTokers suna cewa wannan misali ne na yadda maza da mata ake tsammanin suna da cibiyoyi daban -daban na nauyi, yayin da wasu ke iƙirarin cewa yana nuna mata suna da "mafi daidaituwa." Don haka, menene ainihin ke faruwa a cikin wannan ƙalubalen TikTok? (Mai Alaƙa: Kalubalen Shirin "Cupid Shuffle" shine Babban Mahimmancin Aiki da zaku so yi daga yanzu)

Da farko, bari mu fayyace ma’anar “cibiyar nauyi”.

NASA ta ayyana tsakiyar nauyi, wato cibiyar nauyi, a matsayin matsakaicin wurin nauyin abu. Britannica ta ci gaba da yin haka ta hanyar kiran tsakiyar nauyi a matsayin "hasashe mai ma'ana" a cikin kwayoyin halitta inda ake tunanin jimlar nauyin jiki ya tattara.

Cibiyar nauyi na iya zama da wahala don tantancewa saboda ba za a iya rarraba taro da nauyin abu ɗaya ba, a cewar NASA. Kuma, yayin da hakan yake ga ɗan adam, akwai wasu ƙa'idodi na gabaɗaya na cibiyar nauyi waɗanda ake tunanin za su yi amfani da su daban-daban ga maza da mata, in ji Ryan Glatt, masanin ilimin halayyar ɗan adam a Cibiyar Neuroscience ta Pacific a Cibiyar Kiwon Lafiya ta Providence Saint John.

Da yawa daga cikinsa sun gangara zuwa jikin jiki, in ji Glatt, wanda ke da masaniya kan lafiyar kwakwalwa da kimiyyar motsa jiki. "Saboda mata suna da girman girman kwatangwalo fiye da maza, za su sami ƙananan cibiyoyin nauyi," in ji shi. Maza, a gefe guda, suna da "samun ƙarin cibiyoyin rarraba nauyi."

Akwai yana da wasu bincike da aka yi a kan haka, ciki har da wani bincike da ya nuna mata 'yan sama jannati sun fi fuskantar matsalar hawan jini sau biyar bayan sun dawo daga sararin samaniya idan aka kwatanta da takwarorinsu na maza. Dalilin, masu binciken sun yi la'akari, shine cewa mata yawanci suna da ƙananan cibiyar nauyi, wanda zai iya rinjayar jini kuma, sakamakon haka, hawan jini. (Mai Alaka: Daidai Abin da Ke Haɗuwa Da Karancin Jini, A cewar Likitoci)

Don haka, me yasa Cibiyar Kalubalen Ciwon Gadi ya zama mafi wahala ga maza fiye da mata? Glatt ya ce ya shafi matsayin jiki a cikin kalubalen. "A yayin da ake fuskantar kalubale, gangar jikin yana daidai da kasa kuma, lokacin da mutane suka cire gwiwarsu, cibiyarsu ta dogara sosai ga gwiwoyi da kwatangwalo," in ji shi. Wannan ba matsala ba ce ga mata, wadanda da yawa daga cikinsu sun riga sun sami cibiyar nauyi a wannan yankin, in ji Glatt. Amma, ga mutanen da ke da wurin da ake rarrabawa daidai gwargwado na nauyi (watau yawanci maza), yana iya sa su juye, in ji Glatt.

Cibiyar nauyi ba ita ce kawai al'amarin wasa a nan ba, ko da yake.

Rajiv Ranganathan, Ph.D., mataimakin farfesa a Sashen Kinesiology a Jami'ar Jihar Michigan, ya nuna cewa mutanen da suka "ci nasara" ƙalubalen da alama suna canza matsayinsu kafin su ɗaga hannayensu a bayansu. Ranganathan ya bayyana cewa "Da alama mutanen da ke kiyaye daidaito a cikin wannan aikin suna jingine da nauyinsu a kan dugadugan su lokacin da suka sanya gwiwar hannu a kasa," in ji Ranganathan. "Wannan zai kasance yana kiyaye tsakiyar nauyi kusa da gwiwoyi saboda haka zai kasance da sauƙin daidaitawa koda lokacin da kuka cire gwiwar gwiwar ku," in ji shi.

Mutanen da suka fadi, a daya bangaren, suna da alama "kusan sun dauki matakin turawa, tare da nauyi a hannunsu da yawa" fiye da kwatangwalo da ƙananan jikinsu, in ji shi.

Don wannan ya zama "mafi gamsarwa" na bambance -bambance a tsakiyar nauyi, Ranganathan ya ce ƙalubalen yana buƙatar yin fim daga gefe don tabbatar da kowa yana da matsayi ɗaya kafin cire gwiwar hannu. "Tsammani na shine matsayin yana haifar da babban bambanci a nan akan ko wani zai iya daidaitawa ko a'a," in ji shi.

Tabbas jikin kowane mutum daban yake. Ranganathan ya ce maza masu lankwasa ko mata masu ƙananan kwatangwalo, alal misali, na iya samun sakamako daban-daban cikin sauƙi tare da wannan ƙalubalen, ma'ana da gaske ya zo ga jikin mutum da bambance-bambancen jikin mutum maimakon jinsi kaɗai. (Wannan gwajin motsa jiki na iya ba ku mafi kyawun daidaiton ku.)

Ko da kuwa, kawai ku sani cewa wannan ƙalubalen "ba shi da alaƙa da ma'auni," in ji Glatt. Wannan ya ce, idan kun gwada shi a gida, kawai ku tabbata kuna da ƙasa mai laushi don kan ku ya sauka idan kun kasance yi fuskar-shuka.

Neman wasu hanyoyi don gwada daidaiton ku? Gwada wannan ƙalubalen karate-hadu-Pilates daga Blogilates 'Cassey Ho.

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