Matakan Cholesterol

Wadatacce

• Menene gwajin cholesterol?
• Me ake amfani da shi?
• Me yasa nake buƙatar gwajin cholesterol?
• Menene ya faru yayin gwajin cholesterol?
• Shin zan bukaci yin komai don shirya wa gwajin?
• Shin akwai haɗari ga gwajin?
• Menene sakamakon yake nufi?
• Shin akwai wani abin da nake bukatar sani game da matakan cholesterol?
• Bayani

Menene gwajin cholesterol?

Cholesterol wani abu ne mai kamar kakin zuma, mai kama da kitse wanda ake samu a cikin jininka da kowane sel na jikinka. Kuna buƙatar ɗan cholesterol don kiyaye ƙwayoyinku da gabobinku lafiya. Hantar ka tana sanya duk cholesterol da jikin ka yake bukata. Amma kuma zaka iya samun cholesterol daga abincin da zaka ci, musamman nama, kwai, kaji, da kayan kiwo. Abincin da ke cike da mai mai ƙanshi kuma na iya sa hanta ta samar da ƙwayar mai mai yawa.

Akwai manyan nau'ikan cholesterol guda biyu: low-density lipoprotein (LDL), ko "bad" cholesterol, da high-density lipoprotein (HDL), ko "good" cholesterol. Gwajin cholesterol gwajin jini ne wanda yake auna adadin kowane irin cholesterol da wasu nau'ikan kitse a cikin jininka.

Yawan LDL cholesterol a cikin jininka na iya sanya ku cikin haɗarin cututtukan zuciya da sauran mawuyacin yanayi. Babban matakan LDL na iya haifar da haɓakar plaque, abu mai ƙyama wanda ke taƙaita jijiyoyin jini da kuma toshe jini daga gudana daidai. Lokacin da jini ya toshe zuciya, zai iya haifar da bugun zuciya. Lokacin da aka toshe jini zuwa kwakwalwa, zai iya haifar da bugun jini da cututtukan jijiyoyin jiki.

Sauran sunaye don gwajin cholesterol: Bayanin lipid, Lipid panel

Me ake amfani da shi?

Idan kana da babban cholesterol, ƙila ba za ka iya samun wata alamar komai ba, amma kana iya kasancewa cikin haɗarin kamuwa da cututtukan zuciya. Gwajin cholesterol zai iya ba mai ba da kiwon lafiya mahimmin bayani game da matakan cholesterol a cikin jininka. Matakan gwajin:

• Matakan LDL. Har ila yau an san shi da "mummunan" cholesterol, LDL shine babban tushen toshewar jijiyoyi.
• Matakan HDL. Anyi la'akari da "mai kyau" cholesterol, HDL yana taimakawa rabu da LDL cholesterol "mara kyau".
• Adadin cholesterol. Haɗin adadin cholesterol da ƙananan ƙwayoyin cuta (HDL) cholesterol a cikin jininka.
• Amintattun abubuwa Wani nau'in kitse da aka samu a cikin jininka. Bisa ga wasu nazarin, yawan matakan triglycerides na iya ƙara haɗarin cututtukan zuciya, musamman ga mata.
• Matakan VLDL. Lowananan lipoprotein mai ƙarfi (VLDL) wani nau'in cholesterol ne "mara kyau". Beenaddamar da almara a kan jijiyoyin an danganta ta da manyan matakan VLDL. Ba abu mai sauƙi ba ne don auna VLDL, don haka mafi yawan lokuta waɗannan matakan ana kiyasta ne bisa ga ma'aunin triglyceride.

Me yasa nake buƙatar gwajin cholesterol?

Kwararka na iya yin odar gwajin cholesterol a matsayin wani ɓangare na gwajin yau da kullun, ko kuma idan kana da tarihin iyali na cututtukan zuciya ko ɗaya ko fiye daga cikin abubuwan haɗarin masu zuwa:

• Hawan jini
• Rubuta ciwon sukari na 2
• Shan taba
• Yawan nauyi ko kiba
• Rashin motsa jiki
• Abincin da ke cike da mai mai ƙoshi

Yawan shekarunka na iya zama mahimmin abu, saboda haɗarin kamuwa da cututtukan zuciya yana ƙaruwa yayin da kuka tsufa.

Menene ya faru yayin gwajin cholesterol?

Kwararren masanin kiwon lafiya zai dauki samfurin jini daga jijiyar hannunka, ta amfani da karamin allura. Bayan an saka allurar, za a tara karamin jini a cikin bututun gwaji ko kwalba. Kuna iya jin ɗan kaɗan lokacin da allurar ta shiga ko fita. Wannan yawanci yakan dauki kasa da minti biyar.

Yawanci ana yin gwajin Cholesterol da safe, saboda ana iya tambayarka ka guji cin abinci na wasu awowi kafin gwajin.

Hakanan zaka iya amfani da kayan gida don gwada cholesterol. Yayinda umarni zasu iya banbanta tsakanin samfuran, kayan aikinku zasu haɗa da wasu nau'ikan na'urori don yatsan yatsa. Za ku yi amfani da wannan na'urar don tara ɗigon jini don gwaji. Tabbatar bin umarnin kit ɗin a hankali.

Har ila yau, tabbatar da gaya wa mai kula da lafiyar ku idan sakamakon gwajin ku na gida ya nuna matakin cholesterol ya fi 200 mg / dl.

Shin zan bukaci yin komai don shirya wa gwajin?

Wataƙila kuna buƙatar yin azumi - ba abinci ko abin sha - na awanni 9 zuwa 12 kafin jininku ya ɗiba. Mai ba ku kiwon lafiya zai sanar da ku idan kuna buƙatar yin azumi kuma idan akwai wasu umarni na musamman da za a bi.

Shin akwai haɗari ga gwajin?

Akwai haɗari kaɗan don yin gwajin jini. Kuna iya samun ɗan ciwo ko rauni a wurin da aka sanya allurar, amma yawancin alamun suna tafi da sauri.

Menene sakamakon yake nufi?

Yawanci ana auna cholesterol a cikin milligrams (mg) na cholesterol a kowane mai yankewa (dL) na jini. Bayanin da ke ƙasa yana nuna yadda aka rarraba nau'ikan ma'aunin ƙwayoyin cholesterol.

Matsayi mai kyau na cholesterol a gare ku na iya dogara da shekarunku, tarihin iyali, salon rayuwa, da sauran abubuwan haɗarin. Gabaɗaya, ƙananan matakan LDL da ƙananan HDL cholesterol suna da kyau ga lafiyar zuciya. Hakanan matakan triglycerides na iya sanya ka cikin haɗarin kamuwa da cututtukan zuciya.

LDL akan sakamakonku na iya cewa "lissafa" wanda ke nufin ya haɗa da lissafin yawan cholesterol, HDL, da triglycerides. Hakanan ana iya auna matakin LDL ɗin ku "kai tsaye," ba tare da amfani da wasu ma'aunai ba. Ba tare da la'akari ba, kuna son lambar LDL ɗinku ta zama ƙasa.

Learnara koyo game da gwaje-gwajen gwaje-gwaje, jeri na tunani, da fahimtar sakamako.

Shin akwai wani abin da nake bukatar sani game da matakan cholesterol?

Babban cholesterol na iya haifar da cututtukan zuciya, lambar farko da ke haifar da mutuwa a Amurka. Yayinda wasu abubuwan haɗari ga cholesterol, kamar shekaru da gado, sun fi ƙarfin ku, akwai ayyukan da zaku iya ɗauka don rage matakan LDL ku kuma rage haɗarin ku, gami da:

• Cin abinci mai kyau. Ragewa ko gujewa abinci mai ɗimbin kitse da cholesterol na iya taimakawa rage matakan cholesterol a cikin jininka.
• Rashin nauyi. Yin nauyi yana iya ƙara yawan ƙwayar cholesterol da haɗarin cututtukan zuciya.
• Kasancewa cikin aiki.Motsa jiki na yau da kullun na iya taimakawa rage matakan LDL (mara kyau) na cholesterol kuma ɗaga matakan HDL (mai kyau) na cholesterol. Hakanan yana iya taimaka maka ka rasa nauyi.

Yi magana da mai baka kiwon lafiya kafin yin wani babban canji a tsarin abincinka ko motsa jiki.

Bayani

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2. Heartungiyar Zuciya ta Amurka [Intanet]. Dallas (TX): Heartungiyar Zuciya ta Amurka Inc ;; c2017. Kyakkyawan vs. Bad Cholesterol; [sabunta 2017 Jan 10; da aka ambata 2017 Jan 26]; [game da fuska 3]. Akwai daga: http://www.heart.org/HEARTORG/Condition/Cholesterol/AboutCholesterol/Good-vs-Bad-Cholesterol_UCM_305561_Article.jsp
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7. Healthfinder.gov. [Intanet]. Washington DC: Ofishin Rigakafin Cututtuka da Inganta Lafiya; Cibiyar Bayar da Lafiya ta Kasa; Ka Duba Kwalastarka; [sabunta 2017 Jan 4; da aka ambata 2017 Jan 26]; [game da fuska 4]. Akwai daga: https://healthfinder.gov/healthtopics/dispatch.aspx?q1=doctor-visits&q2;=screening-tests&q3;=get-your-cholesterol-checked
8. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998-2017.Canjin Cholesterol: Bayani; 2016 Jan 12 [wanda aka ambata 2017 Jan 26]; [game da fuska 3]. Akwai daga: http://www.mayoclinic.org/tests-procedures/cholesterol-test/home/ovc-20169526
9. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998-2017.Canjin Cholesterol: Abin da zaku iya tsammanin; 2016 Jan 12 [wanda aka ambata 2017 Jan 26]; [game da fuska 6]. Akwai daga: http://www.mayoclinic.org/tests-procedures/cholesterol-test/details/what-you-can-expect/rec-20169541
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12. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998-2017.VLDL cholesterol: Shin yana da illa? [wanda aka ambata a cikin 2017 Jan 26]; [game da fuska 3]. Akwai daga: http://www.mayoclinic.org/diseases-condition/high-blood-cholesterol/expert-answers/vldl-cholesterol/faq-20058275
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15. Zuciyar Kasa, Huhu, da Cibiyar Jini [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Menene Hadarin Gwajin Jini? [sabunta 2012 Jan 6; da aka ambata 2017 Jan 26]; [game da fuska 5. Akwai daga: https://www.nhlbi.nih.gov/health/health-topics/topics/bdt/risks
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Ba za a yi amfani da bayanan da ke wannan rukunin yanar gizon a madadin madadin ƙwararrun likitocin ko shawara ba. Tuntuɓi mai ba da kiwon lafiya idan kuna da tambayoyi game da lafiyarku.