Cistus Incanus

Wadatacce

• Menene don
• kaddarorin
• Yadda ake amfani da shi
• Sakamakon sakamako
• Contraindications

Ya Cistus incanus tsire-tsire ne na magani tare da lilac da fure mai ƙyalli wanda yake gama gari a yankin Bahar Rum na Turai. Ya Cistus incanus yana da wadataccen polyphenols, abubuwan da suke aiki azaman antioxidants da anti-inflammatories a cikin jiki kuma shayinta magani ne mai kyau na gida don rigakafin cututtukan cututtuka, ciwace-ciwacen hanji da hanji, fitsari ko hanyar numfashi.

Ya Cistus incanus na dangin shrub neCistaceae, Tare da kimanin nau'ikan 28 daban-daban na jinsin halittar Cistus, kamar Cistus albidus, Cistus creticus ko Cistus laurifoliuswanda kuma yana da kaddarorin masu amfani a lafiyar mutane.

Ana iya samun wannan tsiren a cikin sauƙin kayan abinci kuma ana iya sayan shi a shagunan abinci na kiwon lafiya da wasu kasuwannin titi.

Menene don

Ya Cistus incanusyana amfani da shi don ƙarfafa garkuwar jiki da kuma taimakawa wajen magance matsalolin fata kamar su ƙwayoyin cuta, ciwon zuciya, cututtukan numfashi da na jijiyoyin jini, fitsari ko cututtukan ciki. Hakanan yana da tasiri a cikin maganin cututtuka da kumburi wanda ƙwayoyin cuta, ƙwayoyin cuta ko fungi suka haifar, tunda yana motsa garkuwar jiki. Shayin Cistus na iya zama da amfani don inganta tsabtar baki da maqogwaro, yana hana kamuwa da cututtuka a cikin waɗannan yankuna.

kaddarorin

Ya Cistus incanus yana da antioxidant, anti-inflammatory, antiseptic, antimicrobial da anti-tumo Properties.

Yadda ake amfani da shi

An yi amfani da ɓangare na Cistus incanussune ganyayyaki kuma ana amfani dasu don kwalliya, fesawa ko shayi, hanya mafi dacewa da za'a sha.

• Shayi Cistus incanus: kara karamin cokali cike da ganyen Cistus incanus bushe a cikin kofi na ruwan zãfi. Barin tsayawa na minti 8 zuwa 10, a tace a sha shayin kai tsaye daga baya.

Capsules na Cistus incanus dauke da yawan ganyen shuke-shuken da ke dauke da sinadarin polyphenols kuma ya kamata a sha shi da kwalba 1, sau biyu a rana. Fesawa daga Cistus incanus ana amfani da shi don shakar makogwaro kuma dole ne ayi tururi 3, sau 3 a rana bayan goge hakora.

Sakamakon sakamako

Ya Cistus incanus bashi da wata illa.

Contraindications

Ya Cistus incanus ba shi da wata ma'ana, amma amfani da mata masu ciki dole ne likita ya kula da shi kuma ya kimanta shi.