Hanya Mai Wayo Ya Kamata Ku Wanke Sports Bra

Wadatacce

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Wannan ƙarfe 6:30 na safe? Ee, kun murƙushe shi. Amma, oops, kun yi rajista don wani gobe kuma ba ku da lokaci don gudanar da wasan ƙwallon ƙafa na gumi ta cikin wanka. Wannan dabarar tana ba da tabbacin za ku nuna wari mai tsabta da sabo.

Abin da kuke buƙata: Shamfu.

Abin da kuke yi: Bayan yin ruwa sosai yayin motsa jiki, kuna yin wanka, daidai ne? Da kyau, kawai ku ɗauki rigar rigar wasanku a can tare da ku, kuma lokacin da kuka latsa don wanke gashin ku, yi amfani da shamfu don ba da rigar mama mai laushi. Sa'an nan kuma kurkure shi kuma a rataye shi a kan sandar shawa don bushewa.

Me yasa yake aiki: Wanke hannu da kayan abinci mai daɗi - har ma da rigar nono na wasanni - an ba da shawarar gaske. Wannan yana nufin ba wai kawai za ku fitar da wari ba, amma kuma za ku ƙara tsawon rayuwar nono. Kuma ta wannan hanyar, kun magance ayyuka biyu lokaci guda.

Don haka, ajin ajin gobe? Mu gan ku a can.

Wannan labarin ya fara fitowa akan PureWow.

Ƙari daga PureWow:

Dabarar Hankali Don Wanke Kwayar nono

Sau 5 Bai Kamata Ku Yi Aiki ba

Hanyoyi 7 don Yin Ƙidaya Ƙwararren Ƙwararren Saurin gaggawa (Ko da Minti 20 Kawai)

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