Mawallafi: Lewis Jackson
Ranar Halitta: 12 Yiwu 2021
Sabuntawa: 25 Janairu 2025
Anonim
8 Matsayi Na Jin Dadi Don Mafi Gamsarwa Jima'i Na Rayuwarka - Kiwon Lafiya
8 Matsayi Na Jin Dadi Don Mafi Gamsarwa Jima'i Na Rayuwarka - Kiwon Lafiya

Wadatacce

Idan akwai wani ɗan kankanin ɓangare na tunaninku "ouch" yayin jima'i, to lokaci yayi da za ku sake duba dabarun kwanciya. Jima'i kada ya kasance da damuwa… sai dai watakila ta waccan hanyar ta ban dariya.

Koda matsayi A yayi aiki ga abokin tarayya na baya, sabon S.O. zai zama babu makawa daban. Ta yaya dandano na ɗan adam zai dace da naku zai ƙayyade jin daɗin jin daɗi ko jin zafi. A zahiri, idan matsayi ɗaya bai yi zafi sosai ba a lokacin ƙarshe tare da abokin tarayya C, yana da kyau a sake gwadawa tare da abokin tarayya D. A wannan lokacin, kawai haɗa haɗin mu na haɓaka-don-ta'aziyya-da-gamsuwa na jima'i a ƙasa.

Tare da waɗannan yadda-tos, mun kiyaye motsa jiki (da jin daɗin ku) a gaba. Abinda kawai za ku iya yi - kuma wannan gaskiya ne a gabani kowane irin shigar azzakari cikin farji tare da kowane abokin tarayya - yana sadarwa da mai! Sashin farji na taimaka wajan rage gogayya da rashin jin daɗi (kuma yana da kyau ayi amfani da lube) kuma yana buɗe hanya don cikar jima'i.


1. Sizzling mishan

Barin duk wani tsohon tunani game da wadancan lokutan marasa laifi lokacin da wani abu mai hauhawa sama da kasa shine duk abinda kuka sani game da jima'i. Madadin haka, ƙirƙirar sabon ƙwarewa na mashahurin mishan. A madadin fadada kafafun ka, sanya kafafuwan abokin ka su buge jikin ka, su bada damar taba al'aura. Wannan yana aiki kwarai saboda bai dogara da girma ba amma dangane da haɗin kai da abokin tarayyar ku.

2. Zaune akan matashin kai

Pilauki matashin da kuka fi so, sa shi a ƙashin ƙashin ƙugu don ƙarin tallafi. Lanƙwasa gwiwoyinku, kawo ƙashin ƙugu zuwa sama, kuma kuɗa ƙafafunku waje ɗaya don ba da damar tursasawa. Abin da ke da ban sha'awa game da wannan matsayin shi ne cewa yana ba ku damar sarrafa zurfin shigar azzakari cikin farji da haɓaka haɓakar lalata.


3. Hawa cikin faduwar rana

Controlauki iko kuma hau saman. Wannan matsayin ya dace da wasu lokutan jin dadi saboda yana ba da damar sumbatar juna da kallon ido, kuma yana ba ku damar ƙirƙirar yanayin da kuka fi jin daɗi. Ba wai kawai za ku sami damar sanya kitsonku ba yadda kuke so da haɓaka jin daɗin jima'i ba, amma kuma kuna iya girgiza ƙashin ƙugu baya da baya don ƙirƙirar yanayi mai daɗi.

4. Jingina cikina

Nemo bango ko tebur don jingina da shi. Ku fuskanci juna ku zaɓi wanda zai riƙe gindin juna, kuma ku haɗa ƙafarsu da ƙafafun ɗayan don tallafi. Ku ta da hankalin junanku, ta hanyar shafa al'aurarku ga al'aurar abokin tarayyar ku, sannan kuma samar da yanayi mai dadi ta yadda zaku iya motsa jikinku kusa ko nesa.


5. Gyaran gefe

Kuna iya fuskantar juna, ko sanya kanku don ba da izinin shiga daga baya.Idan kana fuskantar abokiyar zamanka, zaka iya ɗaukar mulkin abin wasa na jima'i ko azzakarin shaft ka ƙirƙiri kusurwa da tursasawa kake so. A matsayin shiga ta baya, yi amfani da gindin ka don sarrafa saurin kuma ka sanya abokiyar zamanka ta tsaya cak, yayin da kake tafiya a kan saurin ka kuma sarrafa zurfin.

6. Duo din

Haɗa matsayin da kuka fi so tare da jin daɗin kanku ta hanyar haɗa hanyar da kuke so ku ji daɗi lokaci guda. Idan ka saba wajan motsa zuciyar durin ka yayin kwanciya a bayan ka, tare da ko ba tare da abin wasa na jima'i ba, to kayi hakan yayin gayyatar abokin ka don ya taba nonon ka ko ya sumbace ka. Irƙirar wannan abin mamaki na iya zama mai ƙarfi.

7. Zomo

Wanene ya ce kayan wasan yara na jima'i ne kawai don wasan solo? Kurar da ƙararrawar da kuka fi so sannan ku nuna wa abokin tarayya. Yi shirin amfani da shi lokaci na gaba ta hanyar amfani da motsa jiki kai tsaye yayin gwajin tare da matsayi daban-daban.

Yi amfani da saitunan faɗakarwa daban-daban don haɓaka nishaɗinku ko izgili ga junanku. Gwada gwadawa akan inzali har sai kun kasa jurewa. Abu mafi mahimmanci, gabaɗaya, yayin ƙara sabon abin wasa na jima'i, shine ku duka ku sadarwa game da komai da komai - musamman akan abin da ke jin daɗin junan ku.

8. Kauracewa gasar

Idan kun gwada komai, kuma har yanzu kuna fuskantar ciwo - musamman tare da kutsawa - to lokaci yayi da kauracewa shigar azzakari cikin kankanin lokaci. Don maye gurbin, gudanar da ayyukan motsa jiki mai kyau. Ci gaba da mai da hankali ga nishaɗin taɓa sha'awa, tausa mai lalata, da nishaɗi maimakon yin wasan kwaikwayo.

Don yaji abubuwa yayin wannan hutun, zaku iya gwada 69 gwadawa. A sauƙaƙe, ci gaba a bayanku kuma ku sami mahimmancin bakinku ya fuskanci al'aurarku, yayin da kuka sami bakinku zuwa nasu. Auki lokaci don jin daɗin bincika juna.

Bar matsin lamba don yin filin wasa

Tare da halaye masu kyau game da jima'i, buɗe ido, sadarwar jima'i da yawa, da isasshen lube, za ku gano cewa akwai hanyoyi da yawa don yin jima'i da tunanin jima'i tare da mahimmancinku. Amma kafin ka je ka gwada kowane sabon matsayi, ka tuna cewa mafi kyawun nau'in jima'i shine nau'in da ake bayyana musayar ra'ayi da sha'awa cikin yardar kaina, kuma matsin yin ya bar filin wasanni.

Karanta wannan labarin a cikin Mutanen Espanya.

Janet Brito ƙwararren mai ilimin likita ne wanda ya sami lasisi a cikin ilimin halayyar ɗan adam da aikin zamantakewa. Ta kammala karatunta na digiri na uku daga Makarantar Koyon aikin Likita ta Jami'ar Minnesota, ɗayan programsan shirye-shiryen jami'a a duniya da aka keɓe don horar da jima'i. A halin yanzu, tana zaune ne a Hawaii, kuma ita ce ta kirkiro Cibiyar Kula da Lafiyar Jima'i da Haihuwa. An nuna Brito a kan kantunan da yawa, gami da The Huffington Post, Thrive, and Healthline. Ku sadu da ita ta shafin yanar gizon ta ko a Twitter.

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