Yadda ake hada man kwakwa a gida
Wadatacce
Man kwakwa yana aiki don rasa nauyi, daidaita kwalastara, ciwon sukari, inganta tsarin zuciya har ma da rigakafi. Don yin man kwakwa na budurwa a gida, wanda duk da cewa yana da wahala sosai kuma yana da inganci, kawai bi girke-girke:
Sinadaran
- Gilashi 3 na ruwan kwakwa
- Gwanon kwakwa mai ruwan kasa guda 2
Yanayin shiri
Mix dukkan sinadaran a cikin blender. Bayan haka sai a tace hadin sannan a sanya sashin ruwan a cikin kwalba, a cikin yanayi mai duhu, na tsawon awanni 48. Bayan wannan lokacin, bar kwalbar a cikin yanayi mai sanyi, ba tare da haske ko rana ba, a matsakaicin zafin jiki 25ºC na wasu awanni 6.
Bayan wannan lokacin ya kamata a sanya kwalban a cikin firiji, a tsaye, na wasu awanni 3. Man kwakwa zai yi ƙarfi kuma, don cire shi, dole ne ku yanke kwalban filastik akan layin da ruwa ya rabu da man, ta amfani da mai kawai, wanda dole ne a canja shi zuwa wani akwati mai murfi.
Za a shirya man kwakwa a yi amfani da shi lokacin da ya zama ruwa, a zazzabin da ke sama da 27ºC. Ba buƙatar a ajiye shi cikin firiji ba kuma yana da rai na tsawon shekaru 2.
Don man kwakwa na gida yayi aiki da kiyaye kayan aikin sa na magani, kowane matakin da aka bayyana a sama dole ne a bi shi sosai.
Ga wasu shawarwari kan yadda ake amfani da man kwakwa:
- Yadda ake amfani da man kwakwa
- Man kwakwa domin rage kiba
M
Niacin
