Shin mata masu juna biyu za su iya yin tafiya a jirgin sama?

Wadatacce

• Koda lokacin da mata masu ciki zasu iya tafiya ta jirgin sama
• Abin da za a yi idan aiki ya fara a jirgin sama
• Yadda za'a shakata yayin tashin

Mace mai ciki na iya yin tafiya a jirgin sama muddin ta nemi shawarar likitan mata kafin tafiyar don tantancewar da za ta yi idan kuma akwai matsala. Gabaɗaya, balaguron jirgi lafiyayye ne daga watan 3 na ciki, domin kafin wannan har yanzu akwai haɗarin ɓarna da canje-canje a tsarin samuwar jariri, ban da gaskiyar cewa farkon watannin uku na ciki na iya zama alama da tashin zuciya, wanda ka iya sa tafiyar ta zama ba dadi da dadi.

Don tafiyar da za'a dauke ta lafiya, ana bada shawarar a kula da nau'in jirgin sama, tunda kananan jirage ba su da matattarar gida, wanda hakan na iya haifar da raguwar iskar oxygen din mahaifa, karuwar bugun zuciya da hawan jini. Bugu da kari, wasu yanayi da suka shafi mata na iya tsoma baki game da lafiyar jirgin da lafiyar jariri, kamar:

• Zubar jini ta farji ko zafi kafin shiga;
• Babban matsa lamba;
• Sickle cell anemia;
• Ciwon suga;
• Rashin isasshen wuri;
• Ciki mai ciki;
• Tsananin karancin jini.

Sabili da haka, kimantawar likita aƙalla kwanaki 10 kafin tafiya yana da mahimmanci don bincika yanayin lafiyar uwa da jariri kuma, don haka, a nuna idan tafiya lafiya ko babu.

Koda lokacin da mata masu ciki zasu iya tafiya ta jirgin sama

Kodayake babu wata yarjejeniya tsakanin likitoci da kamfanonin jiragen sama ko da kuwa yana da aminci ga mata masu juna biyu su yi tafiya a jirgin sama, galibi ana ba da izinin tafiya har zuwa makonni 28, a batun juna biyu, ko makonni 25 a batun tagwaye, in har hakan ya faru ba su da wata alamar nunawa, kamar su jini na farji, hawan jini ko ciwon sukari, misali.

Dangane da matan da suka fi yawan haihuwa, ana ba da izinin yin tafiye-tafiye har zuwa makonni 35 idan matar tana da izinin likita a hannu, wanda dole ne ya haɗa da asali da inda aka yi tafiyar, ranar tashi, iyakar abin da aka yarda lokacin tashi, lokacin haihuwa, kimanta haihuwar jaririn da kuma bayanan likita. Dole ne a aika da wannan takaddar zuwa kamfanin jirgin sama da gabatar da shi a shiga da / ko shiga jirgi. Daga mako na 36, ​​ana ba da izini ne kawai daga kamfanin jirgin sama idan likita ya raka matar yayin tafiyar.

Abin da za a yi idan aiki ya fara a jirgin sama

Idan kwankwason mahaifa ya fara a cikin jirgin, ya kamata matar ta yi kokarin nutsuwa a lokaci guda kamar yadda dole ne ta sanar da ma'aikatan game da abin da ke faruwa, saboda idan tafiyar ta yi nisa kuma har yanzu tana da nisa sosai daga inda aka nufa, tana iya zama dole ka sauka a filin jirgin sama mafi kusa ko kira motar asibiti don jiranka da zaran ka sauka a inda kake.

Aiki na iya daukar kimanin awanni 12 zuwa 14 a farkon ciki kuma wannan lokacin yana iya ragewa a cikin juna biyun kuma wannan shine dalilin da ya sa ba shi da kyau a yi tafiya ta jirgin sama, musamman kan doguwar tafiya, bayan makonni 35 na ciki. Koyaya, an shirya gawar mace don ɗaukar ciki kuma haihuwa na iya faruwa ta hanyar cikin jirgin, tare da taimakon makusanta da ma'aikatan jirgin, kasancewar ƙwarewa ce mai ban mamaki.

Yadda za'a shakata yayin tashin

Don tabbatar da kwanciyar hankali da kwanciyar hankali yayin jirgin, yana da kyau a guji tafiye-tafiye kusa da ranar da za a haihu kuma zai fi dacewa a zaɓi lafazi a cikin farfajiyar, kusa da gidan wanka na jirgin saboda yana da kyau mace mai ciki ta kasance tashi don zuwa banɗaki sau da yawa yayin tafiya.

Sauran nasihu waɗanda zasu iya zama masu amfani, mai ba da tabbaci ga kwanciyar hankali da nutsuwa yayin tafiyar sune:

• Koyaushe kiyaye bel din, a ƙarƙashin ciki kuma sa tufafi mai sauƙi da kyau;
• Tashi don tafiya jirgin kowane lokaci, don inganta yaduwar jini, rage haɗarin thrombosis;
• Guji tufafin da suke matse sosai, don kauce wa canje-canje a cikin yanayin jini;
• Sha ruwa guje wa kofi, abubuwan sha ko shayi, kuma sun fi so abinci mai narkewa cikin sauƙi;
• Dauki dabarun numfashi, ci gaba da maida hankali a cikin motsi na ciki, saboda yana taimakawa wajen sanya hankali da nutsuwa, yana taimakawa shakatawa.

Kullum samun littattafai da mujallu tare da batutuwa da kuke so na iya taimaka ma don samar da ɗan gajeren tafiya. Idan kuna jin tsoron tafiya ta jirgin sama, zai iya zama da amfani ku sayi littafin da ke magana game da wannan batun, saboda kowa yana da shawarwari masu kyau don shawo kan tsoro da damuwa yayin tashi.

Bugu da kari, yana da mahimmanci a tuna cewa bayan dogon tafiye-tafiye, wasu alamun Jet Lag na iya bayyana, kamar gajiya da wahalar bacci, wadanda suka saba kuma suka ƙare cikin fewan kwanaki.