Mawallafi: Morris Wright
Ranar Halitta: 23 Afrilu 2021
Sabuntawa: 18 Nuwamba 2024
Anonim
TRACK lamps for the home. Lighting in the apartment.
Video: TRACK lamps for the home. Lighting in the apartment.

Wadatacce

Haske masu duhu akan fata sune suka fi yaduwa, ana haifar da su ta hanyar yawan zafin rana akan lokaci. Wannan saboda hasken rana yana motsa samar da melanin, wanda shine launin da ke ba fata fata launi, amma canje-canje na kwayoyi, amfani da magunguna da sauran abubuwa suna aiki akan melanocytes wanda ke haifar da tabo a fuska ko jiki.

San yadda ake gano da cire manyan nau'ikan tabo guda 8 akan fata:

1. Duhu a fuska

Melasma

Melasma wuri ne mai duhu wanda yake bayyana akan fuska, kusa da tuffa a kan kumatu da kuma a goshinta, kuma fitowarta a cikin ciki ko lokacin da take daukewar al'ada ta al'ada ce gama gari saboda yana da alaƙa da canjin yanayi. A wannan yanayin, waɗannan canje-canjen suna fusatar da melanocytes waɗanda ke barin wurare masu duhu a wasu yankuna na fuska. Wadannan galibi suna bayyana ne ko kuma suna taɓarɓarewa idan mutum ya kamu da rana sosai.


Yadda za a ɗauka: A kowace rana ana amfani da sinadarin hasken rana tare da iyakar kariya kuma a guji daukar lokaci mai tsawo ga rana, da kuma tushen zafi, gujewa shiga motoci masu zafi da aka ajiye a rana ko amfani da murhu. Bugu da kari, za a iya shafa kirim ko shafawa don sa fata ta yi haske. Hydroquinone na iya nuna, amma bai kamata ayi amfani dashi sama da makonni 4 ba. Sauran hanyoyin sun hada da Vitanol A, cream mai dauke da sinadarai kamar Klassis, ko Adapalene, misali.

2. Taba wadda rana ta haifar

Hannun da rana ke haifarwa na faruwa akai-akai a cikin mutanen da ke da haske ko duhun fata waɗanda ke fuskantar rana ba tare da amfani da hasken rana ba. Partsangarorin jikin da yafi shafa sune hannaye, hannaye, fuska da wuya, kuma dukda cewa sunfi yawa bayan shekaru 40, amma kuma zasu iya bayyana a cikin samari.


Yadda za a ɗauka: Za a iya kawar da waɗanda suka fi sauƙi da na sararin samaniya tare da zafin nama, kowane mako 2. Lokacin da akwai adadi mafi yawa, ana ba da shawarar zuwa likitan fata don nuna samfuran da suka fi dacewa. Wannan yana da mahimmanci saboda lokacin da mutum yake da tabo da yawa irin wannan, suna da haɗarin kamuwa da cutar kansa kuma wannan likita zai iya tantance ko wuraren da suke da shi suna da wannan haɗarin ko a'a. Amfani da mayukan shafawa na iya zama zaɓi mai kyau amma jiyya mai kyau kamar su laser, haske mai haske da baƙi, suma suna da sakamako mai kyau.

3. Red ja a kan fata

Ciwon ciki

Ciwon cututtukan fata wanda ke bayyana kansa ta hanyar jajayen fata akan fata na iya zama sakamakon bayyanar rashin lafiyan, kuma zai iya haifar da tabo mai launin ruwan kasa akan fatar da yake yin kaushi kuma hakan na iya bayyana bayan cin abinci mai lahani, kamar su jatan lande, strawberries ko gyada, don misali, bayan an shafa wa fata fata, kamar su mayuka, turare ko kayan shafawa, ko amfani da abubuwa a cikin fata, kamar mundaye ko abin wuya.


Yadda za a ɗauka: Ana iya nuna shi don amfani da cream mai tushen corticoid sau 2 a rana, har sai alamun sun lafa. Ana ba da shawarar a tuntuɓi likitan fata don gano abin da ke haifar da rashin lafiyan, don ku guji haɗuwa da abin da ya haifar da rashin lafiyar.

4. Ruwan ringi ko farin kyalle

Warfin zobo

Farin kyallen, wanda aka fi sani da ringworm na rairayin bakin teku, ya bayyana ne saboda kamuwa da cuta da naman gwari ya haifar, wanda ke haifar da bayyanar wasu kananan wuraren fari a fata. Yayin da lokaci ya wuce, sautin ringi ya bazu kan fata, amma gabaɗaya mutumin bai ƙazantu a bakin rairayin bakin teku ba, amma bayan samun ƙarin tankin, ya iya lura da kasancewar wuraren fari. Dalilin kamuwa da cutar zogi shine naman gwari da ke rayuwa akan fatar dan adam, a cikin adadin da ake sarrafawa, amma idan tsarin garkuwar jikin mutum ya samu matsala, abu ne na yau da kullun a samu yaduwar wannan naman gwari akan fatar, wanda ke haifar da cutar ta zolar.

Yadda za a ɗauka: A wannan yanayin, ana ba da shawarar a shafa ma wani sinadarin antifungal a jiki, sau biyu a rana, na tsawon makonni 3. Lokacin da yankin da za'a yiwa magani yana da girma sosai, wanda ya shafi dukkan bayin baya, yana iya zama dole a sha maganin kashe baki, kamar Fluconazole, a karkashin shawarar likita.

5. Tarar ko ƙonewar da Lemon ya haifar

Burnone shi da lemun tsami

Phytophotodermatitis shine sunan kimiyya don raunin fata wanda ya haifar da lemo. Ya isa cewa lemun tsami ya sadu da fata kuma mutum ya shiga rana kai tsaye daga baya, cewa fatar ta yi tasiri kuma ƙonewa zai iya bayyana ko ƙananan wuraren duhu akan fata, musamman a hannu.

Yadda za a ɗauka: Ana so a wanke fatar sosai, a shafa kirim tare da hydroquinone, sau 3 zuwa 4 a rana, sannan a guji sanya kayayyakin, kamar turare ko kayan shafawa, a fatar da cutar ta shafa. Bugu da kari, yana da mahimmanci koyaushe a yi amfani da abin shafa hasken rana a yankin da abin ya shafa, don maganin ya yi tasiri.

6. Tabbatar ciwon suga

Acanthosis yan nigeria

Ciwan ciki yan nigeria shine sunan kimiyya don wuraren duhu waɗanda suka bayyana a wuyanka, dunƙun fata, ƙananan ƙananan ciki da ƙarƙashin ƙirjin, a cikin mutanen da ke da juriya ta insulin ko ciwon sukari. Koyaya, kodayake yana da wuya, wannan nau'in kuma zai iya bayyana a cikin mutanen da ke da ciwon daji.

Yadda za a ɗauka: Yi shawara da likitan fata, wanda zai ba da umarnin mayukan shafawa da gano dalilin acanthosis nigricans. Bugu da ƙari, lokacin da aka haifar da shi ta hanyar ƙiba, dole ne mara lafiya ya rasa nauyi domin wannan zai sauƙaƙa jiyya har ma da fitar fata.

7. Vitiligo

Vitiligo

Vitiligo cuta ce da ke haifar da bayyanar fararan fata a fata, musamman a wurare kamar al'aura, gwiwar hannu, gwiwoyi, fuska, ƙafa da hannaye. Vitiligo na iya faruwa a kowane zamani kuma har yanzu ba a san musababbin sa ba.

Yadda za a ɗauka: Ana ba da shawarar tuntuɓar likitan fata don fara maganin da ya dace bisa ga kowane yanayi. Za a iya amfani da mayukan shafawa wanda ko fitar da sautin fata amma yin amfani da hasken rana yana da mahimmanci saboda fata mai kyau na iya kamuwa da cutar kansa.

8. Launi a fuska saboda kurajen fuska

Kuraje

Rashin tabo shine sanadin lalacewar fata ga samari matasa, wanda ya samo asali ne bayan maganin ƙuraje mai tsanani, misali.

Yadda za a ɗauka: Kyakkyawan magani don fitar da sautin fata shine wucewar miski ya tashi mai sau 2 zuwa 3 a rana a kan tabon, yana guje wa shiga rana. Amma ban da haka, yana da mahimmanci a kula da mai na fata, tare da magungunan anti-acne. Lokacin da mutun ba shi da wani bakin fata ko pimples, ana iya nuna hanyoyin da za su sauƙaƙa fata, kamar su amfani da man shafawa na acid, peeling acid, microneedling da kuma jiyya mai daɗi irin su laser ko hasken wuta.

Yadda za a rabu da wuraren haihuwa

Haihuwar haihuwa na iya zama ja ko duhu fiye da sautin fata, kuma galibi ba sa amsa da kyau ga kowane irin magani, kasancewa halayyar mutum ce. Amma lokacin da ya haifar da yawan kunya, mutum na iya zuwa wurin likitan fata don kimanta magungunan da za a iya nunawa, domin hakan zai dogara ne da wurin da yake da zurfin kowane tabo.

Baƙon Acid wanda ke cire matsakaicin matsakaici da matsakaicin fata da magani na laser na iya zama wasu zaɓuɓɓuka da aka ba da shawarar cire irin wannan tabo a fata. Samun jarfa mai amfani da sifa da wurin tabo shima na iya zama ingantacciyar hanyar rayuwa cikin aminci tare da tabon.

Kula don ƙara nasarar magani

Kulawa 4 masu mahimmanci don hana bayyanar sabbin tabo akan fatar, kuma don hana waɗanda suka wanzu daga samun duhu, sune:

  • Koyaushe yi amfani da hasken rana tare da babban abin kariya kafin barin gidan;
  • Kullum yana sanya fata duka jiki da fuska, tare da mayuka masu dacewa da kowane nau'i;
  • Guji yawan zafin rana;
  • Kar a matse kuraje ko bakin fata, wadanda zasu iya barin alamun duhu akan fatar.

Dole ne a kula da irin wannan kula yayin magance kowane irin tabo na fata.

Duba a cikin wannan bidiyon wasu jagororin daga likitan gyaran jiki Marcelle Pinheiro don cire tabon duhu daga fata:

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