Mafi Kyawun safa a cikin ciki
Wadatacce
- Mafi kyawun safa don ciki
- Fa'idodin safa a lokacin daukar ciki
- Rage kumburi
- Matakan matsewa
- Inganta wurare dabam dabam
- Sauke ciwo
- Rage girman jijiyoyin varicose
- Yadda muka zabi mafi kyawun safa
- Jagorar farashin
- Kungiyar Healthline Parenthood ta zabi mafi kyawun safa a lokacin daukar ciki
- Mafi kyawun safa don tafiya
- Wanderlust Ya Yi Mahaifan Matsawa na Matern haihuwa
- Mafi kyawun safa don amfanin yau da kullun
- Blueenjoy Matsa safa
- Mafi kyawun safa mai matsi na kasafin kuɗi
- Safarar ressionunshin safa
- Mafi kyaun safa mai matse yatsun kafa
- Suteli Bude eunƙarar Compunƙun safa
- Mafi kyawun safa mai saurin matsawa
- Lemon Jarumi Zippered Matsa lamba
- Mafi kyawun safa mai laushi
- FuelMeFoot Copper Matsawa safa
- Mafi kyawun safa mai laushi
- JS LifeStyle Matsawa safa
- Mafi kyawun splurge-cancantar matse safa
- VIM & VIGR Kayan Auduga na Auduga
- Abin da za a tuna yayin sayen safa
- Girma
- Ta'aziyya
- Sauƙi na amfani
- Kudin vs. ƙima
- Takeaway
Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.
Mafi kyawun safa don ciki
- Mafi kyawun safa don tafiya: Wanderlust Ya Yi Mahaifan Matsawa na Matern haihuwa
- Mafi kyawun safa don amfanin yau da kullun: Blueenjoy Matsa safa
- Mafi kyawun safa mai sassaucin nauyi: Safarar ressionunshin safa
- Mafi kyawun yatsun yatsun kafa: Suteli Bude ean ressionunƙwasa Matse
- Mafi kyawun safa-matsawa mai sauƙi: Lemon Jarumi Zippered Matsa lamba
- Mafi kyawun safa mai laushi: FuelMeFoot Copper Matsawa safa
- Mafi kyawun zane-zane: JS LifeStyle Matsawa safa
- Mafi kyawun safa-cancantar matsawa: VIM & VIGR Kayan Auduga na Auduga
Yawancin mutane suna tunanin safa a matsayin wani abu da tsofaffi ke sawa. Amma lokacin da kake da ciki - musamman yayin da kake ci gaba tare - safa safa ta zama BFF ɗinka, yana taimakawa rage kumburi mai zafi a ƙafafunku da ƙafafunku.
Don haka lokacin da ya kamata ku zaɓi safa, kuma menene mafi kyawun zaɓuɓɓuka don kowane ciki? Bari mu nutse a ciki.
Fa'idodin safa a lokacin daukar ciki
Duk da yake baku bukatar socks na matsewa a farkon lokacinku na ciki, tabbas akwai batun da za a yi don amintaccen amfani da matsewa yayin da kuka isa ƙarshen watannin ku na biyu da kuma cikin watanni uku na uku.
Matsalar safa na iya taimakawa:
Rage kumburi
Ganin cewa jikinka yana samarwa game da ƙarin ruwan jiki da jini lokacin da kake ciki, ba abin mamaki bane cewa zaka iya samun kumburi. Kuma wannan na iya fassara zuwa zafi ko rashin jin daɗi.
Matsa safa ko safa na iya taimaka wajan rage kumburi saboda lallashin da yake faruwa a kafafu. Kuma wannan yana nufin rashin jin daɗi, musamman idan kuna kan ƙafafunku duk rana.
Matakan matsewa
A yadda aka saba, safa safa suna zuwa cikin matakan matsewa biyar (an auna su a cikin matsi ɗaya):
- 8-15 mmHg
- 15-20 mmHg
- 20-30 mmHg
- 30-40 mmHg
- 40-50 mmHg
Smalleraramin matakin matsewa, tasirin tasirin zai zama mai sauƙi. Za ku lura cewa duk safa a cikin jagorarmu sun faɗi a cikin zangon 15-20 mmHg, wanda ya dace da matsakaiciyar mutum - gami da mata masu ciki - waɗanda ke son magance kumburi da ciwon ƙafa. Sun kuma fi kyau idan kun shirya saka su na tsawan lokaci.
Koyaya, zaku iya amfanuwa da matsewa 20-30 mmHg idan kuna da ƙarin kumburi mai matsakaici. Idan kana da kumburi mai tsanani, yi hira da likitanka kafin zaɓar matakin matsi mafi girma.
Inganta wurare dabam dabam
Lokacin da kake da ciki, haɓakar homonon na iya sa jininka ya iya zama daskarewa, kuma ya haifar da wasu halaye kamar su thrombosis mai zurfin ciki (DVT). Wannan saboda mahaifar da ke girma na iya sanya matsi akan jijiyoyinku. Amma safa na matsawa na iya taimakawa wajen hana daskarewar jini ko hadawa.
Sauke ciwo
Wani korafi na yau da kullun daga mata masu ciki - musamman ma yayin da suke ci gaba - shi ne cewa ƙafafunsu koyaushe suna ciwo ko ciwo. Ta hanyar inganta wurare dabam dabam, safa na matsawa na iya taimakawa don sauƙaƙe ciwo da ciwo.
Rage girman jijiyoyin varicose
Babu wanda yake son jijiyoyin varicose - duhunnan purple mai duhu ko shuɗi wanda ya bayyana a ƙafafunku. Suna faruwa ne lokacin da bawul ɗin cikin jijiyoyin ku basa aiki yadda yakamata, kuma suna da mahimmancin sakamako na ciki. Amma an tsara safa da safa don inganta wurare dabam dabam da taimakawa rage ko hana bayyanar jijiyoyin varicose.
Yadda muka zabi mafi kyawun safa
Idan baku taɓa siyayya ba don safa, za ku iya samun asara don ɗaukar madaidaicin matakin matsawa don ƙafafunku masu ciki. Don zaɓar zaɓinmu na sama, mun mai da hankali kan fasali masu zuwa:
- m matsawa
- sauƙi na sawa
- abokin ciniki reviews
- farashin
Jagorar farashin
Duk waɗannan safa suna zuwa ƙasa da $ 35, tare da mafiya yawa a ƙarƙashin $ 20.
- $ = kasa da $ 20
- $$ = $20 – $35
Kungiyar Healthline Parenthood ta zabi mafi kyawun safa a lokacin daukar ciki
Mafi kyawun safa don tafiya
Wanderlust Ya Yi Mahaifan Matsawa na Matern haihuwa
Farashin: $
Duk da yake mafi yawan safa a cikin jagorar mu sunkai 15 zuwa 20 mmHg, waɗannan suna ba da matsakaitan matsi mai matsakaici tare da 15 zuwa 20 mmHg a tsakiya da maraƙi da 25 zuwa 30 mmHG a ƙafa da ƙafa. Kuma ƙarin ƙoshin lafiya ba za su tono ƙafafunku ba - musamman idan kuna zaune a jirgin sama ko a cikin mota na tsawan lokaci.
Siyayya YanzuMafi kyawun safa don amfanin yau da kullun
Blueenjoy Matsa safa
Farashin: $
Wadannan safa suna ba da ladabi 15 zuwa 20 mm Hg na matsawa wanda ke taimakawa rage girman kumburi ba tare da haifar da rashin jin daɗi ba na tsawan lokaci. Saboda waɗannan safa ba su da matsi sosai, sun dace da masu amfani da matsawa na farko.
Siyayya YanzuMafi kyawun safa mai matsi na kasafin kuɗi
Safarar ressionunshin safa
Farashin: $
Babu wanda yake so ya sanya irin wannan safa sau da yawa - musamman idan suna da mahimmanci kamar safa. Wadannan safa suna zuwa cikin fakiti uku masu araha waɗanda ke ba da shawarar 15 zuwa 20 mmHg na matsawa. Akwai nau'ikan alamu da launuka da yawa da za ku zaba daga ciki, suna ba ku 'yancin kasancewa mai kyau har zuwa safa.
Siyayya YanzuMafi kyaun safa mai matse yatsun kafa
Suteli Bude eunƙarar Compunƙun safa
Farashin: $
Idan kuna son ra'ayin matsawa na safa amma kuna ƙin sanya yatsunku a haɗe, waɗannan sune babban madadin. Siriri amma tsayayyen abu mai numfashi ne, amma yatsun hannunka suna waje - saboda haka sun dace da yanayi mai dumi.
Siyayya YanzuMafi kyawun safa mai saurin matsawa
Lemon Jarumi Zippered Matsa lamba
Farashin: $
Socks matsawa sananne ne don suna da wahalar sakawa. Amma Lemon Jarumi ya kirkiro wani aiki tare da zanen yatsan yatsan kafa wanda ya dogara da zikwi don amintarwa da kwanciyar hankali ya tashe su da kuma kewaye youravesanku. Maimakon jujjuya su, zaka iya zame ƙafafun ka cikinsu ka kuma zuge su - kuma suna da zip na kariya don kare ƙafafunka daga tsunkulewa.
Siyayya YanzuMafi kyawun safa mai laushi
FuelMeFoot Copper Matsawa safa
Farashin: $
Ba kowane mutum bane yake son safa irin na matsawa wanda ke kururuwa mara dadi kuma yayi kama da wani abu daga kantin magani. FuelMeFoot Copper Matsawa safa yana mai salo kuma tasiri - ci! Har ila yau, muna son waɗannan gwiwoyin-gwiwa suna nuna matsi mai sauƙi da sanya ion jan ƙarfe don taimakawa rage ƙanshi.
Siyayya YanzuMafi kyawun safa mai laushi
JS LifeStyle Matsawa safa
Farashin: $
Sanya ɗanka 80s na ciki tare da nau'i-nau'i uku na safa mai ƙyalli mai haske waɗanda suke da cikakken tubular. Wadannan safa na matsawa na kwaleji suna da fasali na 15 zuwa 20 mmHg amma saƙa mara nauyi, saboda haka suna cikakke ga kowane lokaci na shekara kuma ga waɗanda suka fi son kashe yawancin lokacin su a waje.
Siyayya YanzuMafi kyawun splurge-cancantar matse safa
VIM & VIGR Kayan Auduga na Auduga
Farashin: $$
Duk da yake sune mafi kyawun zaɓi a cikin jagorarmu, waɗannan safa suna da kyau sosai saboda haka zaku iya sa su duk rana. Muna jin daɗin cewa suna birgima cikin sauƙi kuma sun zo da launuka da alamu na musamman.
Siyayya YanzuAbin da za a tuna yayin sayen safa
Baya ga zaɓar matakin matsi mai laushi, kiyaye waɗannan abubuwa yayin sayayya:
Girma
Socks na matsawa suna da sizing iri ɗaya zuwa safa na yau da kullun. Za ku ga cewa yawanci ana bayar da su a cikin manyan haruffa waɗanda ake nufi don dacewa da girman takalminku. A cikin jagorarmu, yawancin safa suna da girma biyu, ƙarami / matsakaici da babba / x-babba.
Koyaushe tabbatar da ginshiƙin sizing tare da takamaiman alama don ƙimar jituwa kafin siyan safa biyu na matsewa.
Ta'aziyya
Manufar kowane sock matsawa shine tallafi mai kyau da matsin lamba. Idan kun ji kamar ana matse ƙafafunku ba tare da damuwa ba, ko kuma masana'anta suna digi cikin fata kuma suna barin alamomi (ouch!), Matsawa ta yi ƙarfi sosai kuma ya kamata ku zaɓi matakin matse wuta mai sauƙi ko tsallake waɗannan safa gaba ɗaya.
Ka tuna: Kodayake an tsara safa don matsawa don ci gaba a cikin yini, ba a shawarci mata masu ciki da su sa su a gado ba.
Sauƙi na amfani
A yadda aka saba, ba za ku iya sanya safa a matsa kamar yadda za ku yi safa na yau da kullun ba. Yawancin safa dole ne a birgima a ƙafafunku, kamar yadda za a yi pantyhose biyu, amma a takamaiman takamaiman hanya. Ka sa wannan a zuciya yayin da kake dogaro da jujjuya kan safa ko safa zai zama da wuya sosai yayin da ka isa ƙarshen ciki!
Wasu nau'ikan suna ba da sifofin jan hankali waɗanda suka haɗa da zikwi - babban zaɓi ga mata masu juna biyu!
Kudin vs. ƙima
Idan aka kwatanta da safa na yau da kullun, safa na matsawa suna da ƙari sosai. Amma har ma a cikin jagorarmu, zaku ga cewa wasu nau'ikan suna ba da fakiti masu yawa yayin da wasu kawai za'a saya su azaman nau'i-nau'i ɗaya.
Takeaway
Babu wani dalili na kasancewa cikin azaba kan kumburi mai raɗaɗi ko ƙafafu masu zafi kawai saboda kuna da ciki. Matsa matsi ko safa na iya yin wata hanya mai nisa don sauƙaƙa irin wannan ciwo a lokacin daukar ciki, matuƙar dai kun zaɓi matakin matsewa daidai kuma sanya su daidai.