Mawallafi: Carl Weaver
Ranar Halitta: 23 Fabrairu 2021
Sabuntawa: 25 Yuni 2025
Anonim
My Secret Romance Episode 6 | Multi-language subtitles Full Episode|K-Drama| Sung Hoon, Song Ji Eun
Video: My Secret Romance Episode 6 | Multi-language subtitles Full Episode|K-Drama| Sung Hoon, Song Ji Eun

Wadatacce

Shin kun kasance a can, an yi duk ayyukan rani na gargajiya? Miƙa tsokarku, ruhun ku, kuma a wasu lokuta, hankalin ku na kasada tare da waɗannan azuzuwan masu aiki, sansanoni, da hanyoyin shiga. Anan, nemo wasu abubuwan da muke so (kuma gaya mana naku):

Ajiye azuzuwan katako

Kudancin California

Kula da masoyan teku: Yin igiyar ruwa yana da kyau, amma akwai sabuwar hanyar da za a bi don shiga teku. Stand Up Paddling-yayi kama da hawan igiyar ruwa tare da ƙarin babban doguwar katako da kwale-kwale. Fadi, kauri, manyan allunan suna aiki kamar rafi, yana ba ku damar kewaya cikin sauƙi da sauri ta cikin ruwa.

Ba shi da ban tsoro fiye da hawan igiyar ruwa, tunda wannan wasan-musamman idan kun kasance masu farawa-ana yin su lokacin da raƙuman ruwa suka daidaita. Masu ba da shawara na Tsayawa sun yi mamaki game da gaskiyar cewa babban motsa jiki ne na jiki kuma suna son zaman lafiya na nesa da bakin teku tare da dolphins ko whales kawai a matsayin kamfani. "Kamar yawo a kan ruwa ne," in ji tsohon kwararre mai suna Jodie Nelson, daya daga cikin manyan masu magana da yawun wasan.


Kuna iya gwada azuzuwan jirgin ruwa a wurare da yawa a fadin kasar (har ma a kan kogin Hudson a birnin New York), amma babbar hanyar farawa ita ce a makarantun Nelson a wurare daban-daban 6 kusa da San Diego, CA. Tana koyar da darussan harma da duk ajin “boot camp” na ɗaliban paddleboard inda ba za ku keɓe ba a cikin ƙoƙarin ku don koyan yadda ake gwada wannan sabon wasa mai zafi. ($ 60; $25 idan kuna da kayan aikin ku; thesupspot.com)

GABA

Takalmi | Cowgirl Yoga | Yoga/Surf | Gudun hanya | Bike Dutsen | Kitboard

JAGORAN DUNIYA

Bita don

Talla

Muna Ba Ku Shawara Ku Karanta

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Alamomin 12 na Low testosterone

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