Ta yaya ba za a wuce conjunctivitis zuwa wasu mutane

Wadatacce

• 1. Tsaftace idanunku da gishiri
• 2. Ki guji shafa idanunki da hannayenki
• 3. Wanke hannayenka sau da yawa a rana
• 4. Guji kusanci
• 5. Raba matashin kai

Cutar conjunctivitis cuta ce ta ido wacce za a iya yada ta cikin sauki ga wasu mutane, musamman kasancewar abu ne da ya saba faruwa ga wanda abin ya shafa ya zage idanun sa sannan ya karasa yada bayanan sirri da suka makale a hannu.

Don haka, don kauce wa wuce kwayar cuta, masu kamuwa da cutar ya kamata su kiyaye wasu abubuwa kamar su wanke hannayensu akai-akai, tsabtace idanunsu da kyau da kuma gujewa taba idanunsu. Binciki duk hanyoyin kariya wadanda aka nuna don hana yaduwar cututtukan conjunctivitis:

1. Tsaftace idanunku da gishiri

Don tsaftace idanu daidai kuma yadda yakamata, ana iya amfani da matattarar bakararre da gishiri ko takamaiman goge-goge, kamar Blephaclean, alal misali, kuma waɗannan kayan koyaushe yakamata a zubar dasu koyaushe bayan kowane amfani.

Tsaftacewa na taimakawa wajen cire fatar da ta wuce kima daga idanuwa, wanda abu ne wanda zai iya ƙunsar da kuma sauƙaƙe ci gaban ƙwayoyin cuta da ƙwayoyin cuta, yana sauƙaƙa aikawa zuwa wasu mutane.

2. Ki guji shafa idanunki da hannayenki

Da yake idanun suna dauke da cutar, ya kamata ku guji shafa idanunku da hannayenku ko taba ido daya sannan kuma dayan, don kada wata cuta ta gurbata. Idan itching yayi tsanani, zaka iya amfani da matsi mara tsafta da tsafta tare da salin domin rage rashin jin dadi.

3. Wanke hannayenka sau da yawa a rana

Ya kamata a wanke hannu aƙalla sau 3 a rana kuma duk lokacin da ka taɓa idanunka ko kuma idan kana bukatar yin kusanci da wasu mutane. Don wanke hannuwanku da kyau, ya kamata ku wanke hannayenku da sabulu da ruwa mai tsafta sannan ku shafa tafin kowane hannun, yatsan hannu, tsakanin yatsun hannu, bayan hannun da kuma wuyan hannu da amfani da tawul din takarda ko gwiwar hannu don kashe famfo.

Babu buƙatar amfani da kowane irin maganin kashe cuta ko sabulu na musamman, amma sabulun da aka yi amfani da shi bai kamata a raba shi da wasu ba. Duba umarnin-mataki-mataki don wanke hannuwanku da kyau:

4. Guji kusanci

Yayin kamuwa da cutar, ya kamata a guji kusanci da wasu mutane, kamar musafiha, runguma da sumbata. Idan wannan ba zai yiwu ba, ya kamata koyaushe su wanke hannayensu kafin su kasance tare da wasu mutane. Bugu da kari, ruwan tabarau na tuntuba, tabarau, kayan shafa ko wani irin abu da zai iya haduwa da idanun ko bayanan da aka fitar ba za a raba su ba.

5. Raba matashin kai

Muddin ba a magance cututtukan conjunctivitis ba, ya kamata mutum ya yi amfani da matashin kai ya guji raba shi ga wasu kuma daidai kuma mutum zai kwana a gado shi kaɗai. Bugu da kari, dole ne a wanke kwalliyar matashin kai a canza a kowace rana, don rage barazanar kamuwa da dayan idon.