Menene ke haifar da Ciwo na Diaphragm kuma Yaya zan iya magance shi?

Wadatacce

• Alamomin ciwon diaphragm
• Matsaloli da ka iya haddasa ciwon diaphragm
• Motsa jiki
• Ciki
• Rauni
• Matsalolin tsoka
• Matsalar Gallbladder
• Hiatal hernia
• Sauran dalilai
• Kula da ciwon diaphragm
• Canjin rayuwa
• Magani
• Tiyata
• Yaushe ake ganin likita

Bayani

Diaphragm wani tsoka ne mai kama da naman kaza wanda yake zaune a ƙasan haƙarƙarinku na ƙasa zuwa tsakiyar. Yana raba cikin ku daga yankin ku.

Diaphragm dinka yana taimaka maka numfashi ta hanyar raguwa lokacin da kake shakar iska, ta wannan hanyar, barin huhun ka ya fadada. Daga nan sai ya tashi zuwa matsayin sa na asali lokacin da kake fitar da numfashi.

Lokacin da kake da batun matsalar hiccups, kuna fuskantar ƙananan, spasms rhythmic a cikin diaphragm.

Amma wani lokacin, mutum na iya jin zafi a cikin diaphragm ɗinsu wanda ya zarce ƙananan ƙanana da hiccups ke haifarwa.

Alamomin ciwon diaphragm

Dogaro da dalilin zafin ciwon diaphragm dinka, zaka iya fuskantar daya ko fiye daga cikin wadannan alamun:

• rashin jin daɗi da ƙarancin numfashi bayan cin abinci
• "dinki" a gefenku lokacin motsa jiki
• rashin daukar cikakken numfashi
• ƙananan matakan oxygen
• zafi a kirjinka ko ƙananan haƙarƙarinka
• ciwo a gefenka lokacin atishawa ko tari
• zafi wanda ke kewaye da tsakiyar bayanku
• ciwo mai kaifi lokacin zana numfashi mai ƙarfi ko fitar da numfashi
• spasms na bambancin tsanani

Matsaloli da ka iya haddasa ciwon diaphragm

Ciwon diaphragm na iya haifar da dalilai masu yawa, wasu marasa fa'ida wasu kuma mai yuwuwa mai tsanani. Ga wasu daga cikinsu.

Motsa jiki

Diaphragm dinka na iya spasm lokacin da kake numfashi da karfi yayin motsa jiki mai nauyi, kamar gudu, wanda zai iya haifar da ciwo a bangarorin ka. Ciwo na iya zama kaifi ko matse sosai. Yana takaita numfashi kuma yana hana ka zana cikakken numfashi ba tare da damuwa ba.

Idan kunji zafi kamar wannan yayin motsa jiki, huta a takaice don daidaita numfashinku da sauƙaƙe zafin. (Ciwon yana tsananta idan kuka ci gaba.)

Dinki a gefen ka zai zama mafi muni idan ka yi sakaci da mikewa da kuma dumama dumu dumu kafin motsa jiki, saboda haka kar ka manta da dumamawa kafin ka buga matattarar motar.

Ciki

Rashin jin daɗi a cikin diaphragm da ƙarancin numfashi al'ada ce yayin ciki. Waɗannan ba alamun cututtuka ba ne da ya kamata ka damu da su. Yayinda jaririnki ya girma, mahaifarki tana tura diaphragm ɗinka sama kuma yana matse huhunka, yana mai wahalar numfashi.

Idan kun fuskanci tsawan lokaci ko ciwo mai tsanani ko ci gaba da tari, tuntuɓi likitan ku.

Rauni

Tashin hankali ga diaphragm daga rauni, haɗarin mota, ko aikin tiyata na iya haifar da ciwo wanda ko dai tsaka-tsalle ne (ya zo ya tafi) ko ya daɗe. A cikin yanayi mai tsanani, rauni na iya haifar da katsewar diaphragm - hawaye a cikin tsoka wanda zai buƙaci tiyata.

Kwayar cutar diaphragm rupture na iya hadawa da:

• ciwon ciki
• durkushe
• tari
• wahalar numfashi
• bugun zuciya
• tashin zuciya
• zafi a kafada ta hagu ko gefen hagu na kirji
• matsalar numfashi
• karancin numfashi
• ciwon ciki ko wasu cututtukan ciki
• amai

Kodayake mai tsanani ne, fashewar diaphragm na iya wuce tsawon lokaci ba a gano shi ba. Likitanku na iya tantance ɓarkewar diaphragmatic ta hanyar CT scan ko thoracoscopy.

Matsalolin tsoka

Strainarfin ƙwayar jijiyoyin haƙarƙarin haƙarƙarin haƙarƙarin, wanda zai iya faruwa saboda rauni, tari, ko ja ko juyawar motsi na iya haifar da ciwo wanda ka iya rikita shi da zafi daga diaphragm. Rushewar haƙarƙari na iya haifar da irin wannan ciwo.

Matsalar Gallbladder

Ofayan shahararrun bayyanar cututtukan da ke tattare da matsalolin mafitsara na ciki shine ciwo a tsakiyar zuwa dama-dama, wanda za'a iya kuskuren kuskure da ciwon diaphragm. Wasu sauran alamun alamun matsalolin gallbladder sun hada da:

• canje-canje a cikin fitsari ko motsawar hanji
• jin sanyi
• gudawa na kullum
• zazzaɓi
• jaundice
• tashin zuciya
• amai

Wasu yanayin gallbladder da zasu iya haifar da alamun na sama sun haɗa da kamuwa da cuta, ɓarna, cututtukan ciki, gallstones, bile duct blockage, kumburi, da ciwon daji.

Don bincika batun gallbladder, likitanku zai gudanar da cikakken tarihin likita da gwajin jiki kuma zai iya ba da shawarar gwaje-gwaje kamar:

• kirji ko X-ray
• duban dan tayi
• Binciken HIDA (hepatobiliary)
• CT dubawa
• Binciken MRI
• endoscopic retrograde cholangiopancreatography (ERCP), a cikin ƙananan lokuta

Hiatal hernia

Kuna iya fuskantar hernia na ahiatal lokacin da saman cikinku ya tura ta cikin buɗewa a ƙasan esophagus ɗinka da ake kira hiatus. Irin wannan hernia na iya haifar da:

• rauni
• tari mai karfi
• amai (musamman maimaituwa, kamar lokacin kwayar cutar ciki)
• rauni yayin wucewa daga stool
• yin kiba
• da ciwon talakawa hali
• yawan daga abubuwa masu nauyi
• shan taba
• yawan cin abinci

Kwayar cututtuka ta hiatal hernia sun hada da:

• yawan shaƙuwa
• tari
• matsala haɗiye
• ƙwannafi
• reflux na acid

Likitanku na iya tantance cutar ta hiatal ta hanyar barium X-ray ko endoscopy, kodayake galibi ba sa buƙatar magani kaɗan. Ga wanda ke fama da ƙoshin ruwa ko ƙwannafi, magani na iya sauƙaƙe alamun.

Yin tiyata don tiyata na da ƙarancin gaske amma yana iya zama wajibi ga mutumin da ke da babban hernia na hiatal.

Sauran dalilai

Sauran dalilan da ke haifar da ciwo na diaphragm sun haɗa da:

• mashako
• tiyatar zuciya
• lupus ko wasu cututtukan nama
• lalacewar jijiya
• pancreatitis
• karantar
• namoniya
• radiation jiyya

Kula da ciwon diaphragm

Dogaro da dalilin da kuma tsananin ciwo a cikin diaphragm ɗinku, akwai hanyoyi da yawa don magance rashin jin daɗin.

Canjin rayuwa

Kuna iya magance wasu ƙananan cututtukan cututtukan waɗannan nau'ikan ciwo tare da magunguna kamar:

• guje wa abincin da ke haifar da ƙonawa ko ƙoshin ruwan sha
• motsa jiki (ciki har da zurfin, numfashin diaphragmatic)
• cin ƙananan yankuna
• motsa jiki tsakanin iyakokin jikin ku
• inganta hali
• ragewan damuwa
• daina shan sigari da yawan shan giya
• mikewa da dumama kafin motsa jiki
• rasa nauyi idan an buƙata

Magani

Don yanayi kamar ƙwannafi da ƙoshin acid wanda ya haifar da hiatal hernia, ƙila kuna buƙatar karɓar kan-kanti ko magunguna don sarrafa samarin acid a cikin cikin ku.

Idan kuna da cututtukan zuciya na rheumatoid, likitanku na iya ba da umarnin maganin anti-inflammatory ko steroid don sarrafa kumburi.

Ana iya ba da magani mai ƙarfi game da ciwo kamar morphine don amfani na ɗan gajeren lokaci yayin haɗarin rauni ko fashewar diaphragm.

Tiyata

Mutumin da ke fama da matsanancin cuta, babban cututtukan ciki ko mafitsara na iya buƙatar tiyata don gyara shi.

Idan akwai mummunan rauni ga diaphragm, ana iya buƙatar tiyata don gyara shi.

Yaushe ake ganin likita

Duba likita idan har kun sami raunin ciki wanda zai iya shafar diaphragm ɗinku. Idan baku riga kun sami mai ba da kulawa na farko ba, za ku iya bincika likitoci a yankinku ta hanyar kayan aikin Healthline FindCare.

Hakanan sanya alƙawari idan kuna fama da ciwo mai zafi ko larura tare da wasu alamu masu tsanani, gami da:

• matsalar numfashi
• tashin zuciya
• amai

Idan kuna fuskantar rashin jin daɗi a cikin diaphragm ɗinku, ɗauki minutesan mintuna kaɗan don mai da hankali kan numfashi mai zurfi.

Sanya hannunka daya akan cikinka ka numfasa sosai. Idan cikinka yana motsawa yana fita yayin da kake numfashi, kana numfashi dai-dai.

Arfafa diaphragm ɗinka don faɗaɗawa da kwangila gwargwadon ƙarfinsa ya kamata ya sauƙaƙa maka damuwa. Yin numfashi mai zurfi na iya haifar da kwanciyar hankali, rage damuwa da matakan damuwa, da rage hawan jini.